160,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ 

Happy Halloween!  Our Hobsonville Bookstore is open today for spooky fun and sweet treats! πŸŽƒ

The Worry Workbook

The Worry Warriors' Activity Book
By Imogen Harrison
0.0 (0 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Worry Workbook by Imogen Harrison is an engaging activity book designed to help children understand and manage their worries. It introduces worry as a natural emotion, offering creative activities such as making a worry camera to shrink fears, colouring a mood tracker to explore emotions, and writing on a magic mirror to acknowledge strengths. The book also guides children to create their own anti-worry actions, empowering them to take control of their anxieties in a fun and meaningful way. Parents will find useful explanations throughout, as the book has been peer reviewed by a child psychologist.
Read More
Format: Paperback / softback
$3000
Elsewhere:
$3499
OVERNIGHT NZ-WIDE DELIVERY

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for parents and children seeking practical, enjoyable tools to understand and manage worry. It is especially suitable for younger readers who benefit from creative, interactive approaches to emotional wellbeing.

Book Hero thinking about your next read

Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

This is not your average activity book because it's not only heaps of fun, but it will also teach you some amazing life skills to help you take control of your worries.

Worries come in all shapes and sizes and can creep up on us when we least expect them. They are like little clouds that float above our heads, seeming both menacing and threatening, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.

- Make a worry camera that captures fears and shrinks them into a manageable size.

- Colour in a mood tracker that explores the rainbow of everyday emotions.

- Write on the magic mirror of compliments to help recognise your strengths.

- Create your very own list of anti-worry actions to fight fear and keep smiling.

Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

Book Details

INFORMATION

ISBN: 9781787835375

Publisher: Summersdale Publishers

Format: Paperback / softback

Date Published: 10 September 2020

Country: United Kingdom

Imprint: Vie

Audience: General / adult, Primary and secondary education, Children

DIMENSIONS

Spine width: 14.0mm

Width: 166.0mm

Height: 232.0mm

Weight: 380g

Pages: 144

Collections

Best Sellers at Book Hero Children’s & Teenage Non-Fiction Children’s, Teenage and Educational Education & Reference Happiness & Mental Health Health & Wellness Imogen Harrison In Stock Books Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Parenting & Family Personal Development Philosophy & Psychology Self-Help & Personal Development

Also by Imogen Harrison

View all
  • The Calm Workbook
    This calming workbook is for children aged 7-11. It's got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tips. Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm...
    By Imogen Harrison
    Paperback
    $3499
    Available
    Ships in 4-6 weeks
  • The Confidence Workbook
    This super-fun workbook is for children aged 7-11. Grow your confidence with these creative and easy-to-follow activities and top tips. Everyone feels nervous sometimes – it might be because we're trying something new that we're not sure about, or perhaps it's because we worry we're not good enough. The Confidence Workbook is here to help by showing you how to...
    By Imogen Harrison
    Paperback
    $3000
    Elsewhere:
    $3499
    In Stock
    Ships tomorrow
  • The Happy Workbook
    The Happy Workbook
    We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun. The Happy Workbook is here to help by showing how to express feelings clearly and...
    By Imogen Harrison
    Paperback
    Sold Out

More from Parenting & Family

View all
  • Raising Human Beings
    Raising Human Beings by Dr. Ross W. Greene, renowned child psychologist and bestselling author of Lost at School and The Explosive Child, presents a transformative approach to parenting that helps foster strong parent-child relationships while nurturing key traits such as empathy, honesty, resilience, and independence. This insightful guide is not only a manual for good parenting but also a roadmap...
    By Ross W. Greene
    Paperback
    $3799
    In Stock
    Ships tomorrow
  • On Sale
    15% off
    Dad, I Want to Hear Your Story (Expanded Edition)
    Honour his legacy with the greatest gift of allβ€”his story. The Official Hear Your Story Collection Your dad's story is more than just memoriesβ€”it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...
    By Jeffrey Mason
    Paperback
    $1700
    Elsewhere:
    $2600
    (1)
    In Stock
    Ships tomorrow
  • On Sale
    13% off
    The Explosive Child [Sixth Edition]
    The Explosive Child by Ross W. Greene, PhD, now in its revised and updated sixth edition, delves deeply into a revolutionary, research-based approach to understanding and parenting children who frequently display severe fits of temper and other challenging behaviours. Penned by a distinguished clinician and pioneer in addressing the needs of children with social, emotional, and behavioural difficulties, this ground-breaking...
    By Ross W Greene, PhD
    Paperback
    $2000
    Elsewhere:
    $3299
    In Stock
    Ships tomorrow
  • On Sale
    11% off
    The Whole-Brain Child: 12 revolutionary strategies to Nurture Your Child's Developing Mind
    Are you often left bewildered by your child's outbursts or stubborn behaviour? Do you find it challenging to understand why they seem to act irrationally? The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by esteemed neuropsychiatrist Daniel J. Siegel and parenting expert Tina Payne Bryson provides enlightening answers to these common parenting dilemmas. This groundbreaking and...
    By Tina Payne Bryson and Daniel J. Siegel
    Paperback
    $2500
    Elsewhere:
    $3500
    In Stock
    Ships tomorrow
  • On Sale
    12% off
    Matrescence
    A revelatory account of the transition into motherhood and how it affects the mind, brain and body A New Statesman and Daily Mail Book of the Year During pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological and psychological metamorphosis. There is no other time in a human's life course that entails such dramatic changeβ€”other than adolescence. And yet,...
    By Lucy Jones
    Paperback
    $2200
    Elsewhere:
    $3000
    In Stock
    Ships tomorrow
  • Mum, I Want to Hear Your Story
    Give Your Mum a Beautiful Gift of Legacy, Love, and Lasting Memories Mum, I Want to Hear Your Story is the fun and delightful way for you to discover everything from your mother's childhood memories to the profound turning points in her life. Featuring specially selected questions in an easy-to-use layout, each intentional section gives Mum a place to share...
    By Jeffrey Mason
    Paperback
    $2099
    Elsewhere:
    $2600
    In Stock
    Ships tomorrow
  • The Modern Dad
    On Sale
    12% off
    New Release
    The Modern Dad
    A love letter to modern fatherhood and being a stay-at-home dad by one of NZ's most popular storytellers. Louis Davis (Ngāpuhi, Ngāti Whātua) is one of Aotearoa's most popular storytellers, with a combined global audience of three million people tuning in to see his heartfelt and funny videos about fatherhood, fishing, and whānau life. But even with three young childrenβ€”and...
    By Louis Davis
    Paperback
    $2800
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • On Sale
    13% off
    Good Inside
    β€˜The voice of reason for a generation of… mums and dads’ – The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedyβ€”known to her followers as β€˜Dr Becky’—has been sparking a parenting revolution. Millions of parents, tired of following advice...
    By Dr Becky Kennedy
    Paperback
    $2600
    Elsewhere:
    $3799
    (1)
    In Stock
    Ships tomorrow
  • The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
    The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) by Philippa Perry is a profound and insightful guide that addresses the complexities of human relationships. Drawing from her extensive experience as a psychotherapist, Perry delves into the intricacies of how we connect with others, emphasizing the importance of emotional intelligence and self-awareness...
    By Philippa Perry
    Paperback
    $2300
    Elsewhere:
    $2600
    In Stock
    Ships tomorrow
  • Attached
    Is there a science to love? In the revelatory book Attached, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller delve into the world of attachment theory, offering illuminating insights and practical advice on navigating relationships. Pioneered by psychologist John Bowlby in the 1950s, attachment theory posits that our behavioural patterns in relationships stem from one of three...
    By Amir Levine and Rachel Heller
    Paperback
    $1999
    Elsewhere:
    $2499
    In Stock
    Ships tomorrow
  • Cribsheet
    Emily Oster is the non-judgemental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way. β€” Amy Schumer Parenting is full of decisions, nearly all of which can be agonised over. There is an abundance of often-conflicting advice hurled at you from doctors,...
    By Emily Oster
    Paperback
    $2600
    Elsewhere:
    $2799
    In Stock
    Ships tomorrow
  • On Sale
    17% off
    Grandmother, I Want to Hear Your Story (Expanded Edition)
    The best gift you can give to Grandma is the chance to share her story. The Official Hear Your Story Collection Grandmother, I Want to Hear Your Story is a treasured space for your grandmother to capture her life's journey, creating a lasting legacy for your family. Within these pages lies the opportunity to explore who she isβ€”her experiences, her...
    By Jeffrey Mason
    Paperback
    $1900
    Elsewhere:
    $2600
    In Stock
    Ships tomorrow

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 160,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.

Parenting & Family lists from the team

Explore our curated lists from our heroes to find your next read!

The Latest at Book Hero

View all