1
of
1
The Water Prescription
For Health Vitality and Rejuvenation
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 51 ratings, 8 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
$2299
Unit price
/
Unavailable
AVAILABLE WITH SUPPLIER
Ships from our Auckland warehouse within 4-6 weeks
Found a better price? Request a price match
The Water Prescription
$2299
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers interested in health and wellness who want to understand how hydration affects overall well-being and disease prevention. It suits those seeking natural approaches to health through diet and lifestyle adjustments, including people dealing with chronic conditions worsened by dehydration.
Latest News
Costumes, Chaos & Board Games: A Book Hero Halloween
Halloween at Book Hero was full of costumes, laughter, and a little bit of chaos!...
Toys and Books for Pretend Play (Part 1)
From Hape to Melissa & Doug to Bluey, and a whole bunch more, there are...
New Reads to add to your TBR
Fiction and Non Fiction are both pulling some big punches this week with a number...
Talking all things Romantasy with John Campbell on RNZ!
The latest book in a viral series has had some New Zealanders queuing up at...
New Hero Alert! Meet Shannon - our new Warehouse Sidekick
Meet Shannon, one of our newest Warehouse Sidekicks! With a background in inwards goods and...
See moreDrinking sufficient quantities of water is a necessity for optimal physical functioning. This book explains why water is so essential to our health, and also what quantities we should drink and when. It also discusses the qualities of different types of water and demonstrates which will best address certain conditions.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Drinking sufficient quantities of water is a necessity for optimal physical functioning, but it can also play a major role in the prevention and treatment of many diseases. Chronic fatigue, depression, eczema, rheumatism, gastric disorders, high or low blood pressure, high cholesterol, obesity, and urinary infections are but a few of the many disorders that can result from not drinking enough waterβand which can be treated by raising our intake of this vital liquid.
The physical assaults that our bodies endure from pollution, stress, overly rich and processed foods (often containing too much salt), and alcohol and tobacco have dramatically increased our daily need for water over what our ancestors required. Christopher Vasey explains not only why water is so essential to our health, but also what quantities we should drink and when. He also discusses the qualities of different types of water and demonstrates which will best address certain conditions.
In addition, he provides 10 water cures that will rehydrate the deepest levels of the body, remove toxins, and restore vital minerals.
For anyone looking to understand the profound impact of water consumption on health, The Water Prescription by Christopher Vasey offers invaluable insights and practical guidance.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Reviews praise this book as a basic and smart guide to water's health benefits, recommending it for every health-conscious reader. It is described as comprehensive and offers important insights into hydration, making it a notable addition to one's wellbeing resources. The authorβs naturopathic expertise adds practical value, detailing water types and cures tailored to individual dehydration needs.
Book Details
INFORMATION
ISBN: 9781594770951
Publisher: Inner Traditions Bear and Company
Format: Paperback / softback
Date Published: 26 April 2006
Country: United States
Imprint: Healing Arts Press
Audience: General / adult
DIMENSIONS
Spine width: 10.0mm
Width: 140.0mm
Height: 209.0mm
Weight: 250g
Pages: 144
About the Author
Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of the bestselling The Acid-Alkaline Diet for Optimum Health. He lives in Switzerland.
Also by Christopher Vasey
View all-
Good Sugar, Bad Sugar
One of the most valuable nutritive substances we can consume, sugar supplies the essential energy the body and brain need to function. However, there are good and bad, healthful and harmful forms of sugar. Good sugars are those found naturally occurring in foods such as fruits, honey, maple syrup, and whole grains. These unrefined sugars not only provide energy but...Paperback$2500Elsewhere:$2699Unit price /UnavailableAvailableShips in 4-6 weeks -
Freedom from Constipation
A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case. Freedom from Constipation details the 8 main causes of constipation and how to determine which is at the root of your difficulties. Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks -
Liver Detox
A practical guide to supporting and maintaining liver health naturally. Liver Detox reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions. It explains specific foods to avoid, which supplements accelerate the liverβs cleansing abilities, and how to perform liver exercises and massage. The book details the 9 plants that...Paperback$2299Unit price /UnavailableAvailableShips in 4-6 weeks -
Natural Antibiotics and Antivirals
Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance. Natural Antibiotics and Antivirals presents 18 of the most potent antibiotic and antiviral herbs and one beehive remedy, propolis, detailing how to use them and what illnesses each is best suited to treat. Reveals how natural antibiotics have antiviral...Paperback$4600Unit price /UnavailableAvailableShips in 2-3 weeks -
Restoring Your Intestinal Flora
Restoring Your Intestinal Flora by Christopher Vasey offers easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation. This book examines the many functions of your intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects. It explores the major causes of weakened flora, especially the overuse of antibiotics and the overconsumption...Paperback$2699Unit price /UnavailableAvailableShips in 4-6 weeks -
Lymph Health
A practical guide to supporting your lymphatic system naturally Lymph Health by Christopher Vasey explores the essential role played by the lymphatic system in the bodyβs detoxification processes, the immune system, and your overall health. This practical guide offers self-care methods for strengthening and maintaining this vital part of your bodyβs immune system. The author explains that the lymphatic system...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks -
Natural Compresses and Poultices
A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices. Natural Compresses and Poultices explains how to use compresses and poultices for 70 common ailments and chronic conditions, such as migraine, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, muscle pains, bronchitis, and more. It details what type of compress or poultice...PaperbackSold Out -
The Spiritual Mysteries of Blood
The Spiritual Mysteries of Blood reveals how our blood acts as the bridge between body and spirit. It explains how our bloodβs natural radiation connects our bodies to our spirits and serves as a means of communication between the two. The book reveals how highly processed diets, vitamin and mineral deficiencies, heavy metal poisoning, medications, drugs, and alcohol negatively affect...PaperbackSold Out -
Natural Remedies for Inflammation
An illustrated guide to natural relief from chronic inflammation. Natural Remedies for Inflammation explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devilβs claw, as well as 15 other natural substances, such as propolis and fish oil. The guide examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis,...PaperbackSold Out
More from Health & Wellness
View all-
15% offDad, I Want to Hear Your Story (Expanded Edition)
Honour his legacy with the greatest gift of allβhis story. The Official Hear Your Story Collection Your dad's story is more than just memoriesβit's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...Paperback$1700Elsewhere:$2600Unit price /UnavailableIn StockShips Monday -
Atomic Habits
Atomic Habits by James Clear is a transformative guide that demonstrates how tiny, incremental changes in behaviour can fundamentally reshape your life. Rather than urging sweeping transformations, Clear advocates for the compound effect of hundreds of small decisions. Whether itβs performing two push-ups a day, waking up five minutes earlier, or making a brief, focused phone call, these minuscule adjustments,...Paperback$3199Elsewhere:$4000Unit price /UnavailableIn StockShips Monday -
New ReleaseQuicksilver
Do not touch the sword. Do not turn the key. Do not open the gate. Twenty-four-year-old Saeris Fane is good at keeping secrets. No one knows about the strange powers she possesses, or the fact that she has been picking pockets and stealing from the Undying Queen's reservoirs for as long as she can remember. But a secret is like...Paperback$2399Elsewhere:$2799Unit price /UnavailableIn StockShips Monday -
The Calamity Club
The Calamity Club is Kathryn Stockett's first novel since the global bestselling phenomenon The Help. This sweeping story follows a group of underestimated women and an 11-year-old orphan girl whose fates converge in Mississippi in 1933. Oxford, Mississippi, 1933. Eleven-year-old Meg Lefleur has learned the hard way to rely on no one. Ever since her beloved mother failed to come...Paperback$3199Elsewhere:$3800Unit price /UnavailableIn StockShips Monday -
Crescent City Paperback Box Set
A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James β Telegraph Spiced...Set$5499Elsewhere:$7000Unit price /UnavailableIn StockShips Monday -
New ReleaseHormone Health is Mental Health
Hormone Health is Mental Health is a lifechanging guide to understanding perimenopause and midlife women's mental health - and how understanding your hormones is the first step to feeling like yourself again. This book is for women in their thirties, forties, and fifties who feel like they're falling apart. Women who feel like their brains and bodies are betraying them,...Paperback$3299Elsewhere:$4000Unit price /UnavailableIn StockShips Monday -
How Lucky Am I
The first full book featuring social media sensation Mr. Skelly, with over 5 million global followers, a skeleton who teaches us that life is a gift to be treasured, reminding us how lucky we all are to live in this present moment. For readers of The Book of Gifts and The Little Frogβs Guide to Self Care. In this poignant,...Hardback$4299Elsewhere:$5500Unit price /UnavailableIn StockShips Monday -
The Age Code
What if the food you eat could rewind your biological clock? 'Clear and compelling' β Chris van Tulleken 'Really interesting and insightful' β Joe Wicks 'Fascinating' β Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe thereβs one...Paperback$2999Elsewhere:$3799Unit price /UnavailableIn StockShips Monday -
This is ADHD
An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - for people with ADHD and their families, friends and workmates. Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be for ADHD adults and those who may not yet have been able to...Hardback$2700Elsewhere:$3299Unit price /UnavailableIn StockShips Monday -
16% offThe Happiness Trap
Free yourself from depression, anxiety, and insecurity, and instead, build a rich and meaningful life with the world's best-selling guide to Acceptance and Commitment Therapy (ACT). Over 1 million copies sold! The Happiness Trap by Dr. Russ Harris is an illuminating and transformative guide designed to help readers navigate the challenging landscape of modern life. As an expert in ACT,...Paperback$2700Elsewhere:$3999Unit price /UnavailableIn StockShips Monday -
Surviving White Island
Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips Monday -
The Boy, The Mole, The Fox and The Horse
The Boy, the Mole, the Fox and the Horse by Charlie Mackesy is a profound exploration of lifeβs universal lessons, delicately illustrated and rich with narrative depth. This heartfelt story introduces readers to four unlikely friends: a curious boy, a tiny yet thoughtful mole, a wary fox, and a wise horse. Together, they find themselves traversing challenging and sometimes treacherous...Hardback$4000Elsewhere:$4500Unit price /UnavailableIn StockShips Monday
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 160,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
