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The Ph Miracle

Balance Your Diet, Reclaim Your Health
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( 990 ratings, 93 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Ph Miracle by Dr Robert O. Young and Shelley Young introduces a revolutionary diet and lifestyle programme focused on achieving optimal health through pH balance. Challenging traditional health markers such as cholesterol and calories, this book explains how maintaining an alkaline environment in the body can aid in weight loss, prevent or reverse chronic diseases like diabetes, heart disease, and even cancer. Readers will discover which foods to eat, how to combine them safely, and which supplements can support overall wellness, leading to increased energy, stronger immunity, and noticeable changes in body shape within weeks.
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Format: Paperback / softback
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers interested in holistic health, natural weight loss methods, and preventative approaches to chronic illnesses. It suits those seeking to understand dietary impacts on body chemistry and looking for practical lifestyle changes to enhance energy and immunity.

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A revolutionary diet program that can change your health and your life through simple adjustments to eating habits.

A revolutionary diet program that can change your health and your life through simple adjustments to eating habits.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're used to hearing about. If you want to lose weight and prevent or reverse diseases like diabetes, heart disease and even cancer, you can follow the guidelines in The pH Miracle.

Dr Robert Young and his wife, Shelley, reveal a revolutionary diet and lifestyle programme that unlocks the secrets of pH balance and of food as a healer, restorer, balancer, and life-giver. The entire metabolic process depends on an alkaline environment, and chronic over-acidity corrodes body tissue. The pH Miracle shows readers simply and clearly how to achieve a balanced system with a proven program that explains how to eat optimally for health and weight loss. You'll learn which foods to eat, which foods can be combined safely, which should be eaten alone, which should be avoided altogether and which supplements can help.

In just weeks, you'll have more energy, a stronger immune system and will shed pounds and inches.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

'A real breakthrough! THE pH MIRACLE delivers - not only with weight loss, but also with a healthier body, newfound energy and a stronger immune system' – Harvey Diamond, author of FIT FOR LIFE. 'Dr. Young may have discovered the true key to long life and health... founded on the truth your mother tried to give you: eat your vegetables!' – James Redfield, author of THE CELESTINE PROPHECY. 'If you're bored with detoxing, it might be time to try the pH miracle, a nutritional programme that rebalances the body's acid/alkaline chemistry.' – Woman's Way.

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Book Details

INFORMATION

ISBN: 9780749939816

Publisher: Little, Brown Book Group

Format: Paperback / softback

Date Published: 02 April 2009

Country: United Kingdom

Imprint: Piatkus Books

Audience: General / adult

DIMENSIONS

Spine width: 29.0mm

Width: 131.0mm

Height: 197.0mm

Weight: 284g

Pages: 416

About the Author

Robert O. Young, Ph.D, D.Sc, is a world-renowned microbiologist and nutritionist. He is head of the InnerLight Biological Research Center in the USA, and has gained recognition for his research on cancer, diabetes, leukemia and AIDS. He speaks around the world on health and wellness issues.

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