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The Greatest Self-Help Book (is the one written by you)
A Daily Journal for Gratitude, Happiness, Reflection and Self-Love
Brief Description
An incredible book that helps to unlock your life lessons. Dr Lalitaa Suglani, @dr.lalitaa A creative, compassionate and loving guide. Dr Tasha Bailey, @realtalk.therapist Prepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing...
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See moreWrite your own self-help book with this affirming daily journal from bestselling author of Good Vibes, Good Life and Healing is the New High, and his wife, social media star Kaushal, promoting gratitude, happiness, reflection and self-love.
Write your own self-help book with this affirming daily journal from bestselling author of Good Vibes, Good Life and Healing is the New High, and his wife, social media star Kaushal, promoting gratitude, happiness, reflection and self-love.
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Description
An incredible book that helps to unlock your life lessons. Dr Lalitaa Suglani, @dr.lalitaa
A creative, compassionate and loving guide. Dr Tasha Bailey, @realtalk.therapist
Prepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with The Greatest Self-Help Book, a game-changing daily journal that allows you to write your own self-help book.
Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.
A journal like no other, expect to find:
- Daily gratitude and positive affirmations
- Therapy-led exercises and interactive mindful activities
- Monthly self-reflections to track personal growth
- Mind, body and spirit check-ins
Think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.
Book Details
INFORMATION
ISBN: 9781037420467
Publisher: Pan Macmillan
Format: Paperback / softback
Date Published: 03 December 2026
Country: United Kingdom
Imprint: Macmillan
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 149.0mm
Height: 212.0mm
Weight: 472g
Pages: 288
Collections
Happiness & Mental Health
Journals
Kaushal
Mindset & Self Help
Motivation & Inspiration
New Year, New You
Non-Fiction
Non-Fiction Pre-Orders
Personal Development
Philosophy & Psychology
Pre-order Books
Pre-orders
Pre-orders by Release Date
Self-Help & Personal Development
Stationery
The Rising Circle
Vex King
About the Author
Vex King is the Number 1 Sunday Times bestselling author of Good Vibes Good Life and Healing is the New High. As a child and young adult, he experienced many challenges: his father died when he was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers. Kaushal is a beauty & lifestyle content creator with over 3.5 million followers. Having worked with some of the biggest beauty bands in the world and was the first Indian influencer to have walked the red carpet at Cannes Film Festival, and featured on Piccadilly Circus billboards with L'Oreal True Match + Princess Trust campaigns. Together, alongside Vex's sister, Ruchi, they have founded The Rising Circle, a wellness community which aims to uplift and support people's inward journey by fostering high vibrational living.
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