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Natural Remedies for Inflammation
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Check link for latest rating. ( 39 ratings, 10 reviews)
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Format: Paperback / softback
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Ideal for readers interested in natural health, herbal remedies, and alternative approaches to managing inflammation and related chronic conditions.
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See moreA practical guide to natural relief from chronic inflammation.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
An illustrated guide to natural relief from chronic inflammation.
Natural Remedies for Inflammation explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil.
The guide examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis, arthritis, and eczema. It reveals the important role of omega-3s in defending the body against inflammation.
From aspirin and ibuprofen to antihistamines and cortisone, anti-inflammatory drugs are now the top-selling pharmaceuticals in the world. However, daily use of these powerful drugs comes with a price: side effects, many of which can lead to other chronic conditions and the further use of medications.
In this practical guide, naturopath Christopher Vasey explores 18 anti-inflammatory herbs and 15 other natural substances, explaining which conditions each addresses most effectively, proper dosage, and the best methods of ingestion.
Vasey explains how, like fever, inflammation is a defensive reaction of the body and also carries out a cleansing process, which natural remedies support, whereas pharmaceuticals can destabilise by contributing more toxins to the internal terrain.
He examines 50 of the most common inflammation-related ailments—such as allergies, asthma, conjunctivitis, bronchitis, sinusitis, cystitis, tendinitis, arthritis, eczema, and sciatica—and explains which medicinal plant or food supplement is best suited to safely alleviate unpleasant symptoms while helping the body complete the healing the inflammation was initiated to perform.
Revealing the important role of omega-3s in defending the body against inflammation and reducing the damage caused by chronic inflammation, Vasey explores what foods are rich in these key molecules, how much must be eaten to defend the body, and what omega-3 supplements are most suited to your body’s needs.
The author also examines how to deacidify the body, as acids have an inflammatory effect, as well as how to use hydrotherapy to calm inflammation.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
"This book contains very valuable information. The author has provided the background of each herb and its dose for a particular health condition. It is easy to read and will serve as a useful source of information for those who are interested in herbal remedies for inflammation." – Kedar N. Prasad, Ph.D., author of Fighting Cancer with Vitamins and Antioxidants
Book Details
INFORMATION
ISBN: 9781620553237
Publisher: Inner Traditions Bear and Company
Format: Paperback / softback
Date Published: 01 January 2015
Country: United States
Imprint: Healing Arts Press
Illustration: Color illustrations throughout
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 137.0mm
Height: 210.0mm
Weight: 261g
Pages: 192
About the Author
Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of The Acid-Alkaline Diet for Optimum Health, Optimal Detox, The Naturopathic Way, The Water Prescription, The Whey Prescription, The Detox Mono Diet, and The Healing Power of Fever. He lives near Montreux, Switzerland.
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