Light & Easy Mexican Cooking
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Light & Easy Mexican Cooking
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See moreEnjoy healthier versions of your favourite Mexican fare, with 60 quick and easy recipes designed to fit your macros.
Enjoy healthier versions of your favorite Mexican fare, with 60 quick and easy recipes designed to fit your macros.
This vibrant collection of recipes transforms classic Mexican dishes into high-protein, low-calorie meals that help you easily lose weight without sacrificing on flavour. Health coach and food blogger Jaimee Raquel Partida includes macro counts for each recipe in the book, and shows you how to track them for your goals, so you can usher in a healthier diet and lifestyle without stress. With each dish being quick to cook, easy to prep and simple to portion out for the week ahead, getting started and seeing results has never been easier.
Jaimee's recipes are inspired by the foods of her childhood and are bursting with authentic, delicious flavours. Prep proteins you'll love with Pollo y Nopales en Salsa Roja (Chicken and Nopales in Red Sauce), Pozole Verde (Green Pozole) and Camarones a la Diabla (Spicy Mexican Shrimp). Enjoy lighter street food staples like Tacos de Birria (Birria Tacos), Tostadas de Tinga (Chicken Tinga Tostadas) and Esquite (Corn Salad). Satisfy your sweet tooth the natural way with Protein Fresas Con Crema (Strawberries and Cream) and Horchata de Avena (Oatmeal Horchata). You'll be amazed by Jaimee's nifty hacks for turning traditional foods into modern, nutrient-dense ingredients, like swapping nopales (cactus) as a side instead of rice.
Whether you're on a weight loss journey or looking to make your favourite foods a bit leaner, this heartfelt collection of Mexican recipes will help you adopt a healthier diet without the fuss.
Light & Easy Mexican Cooking will have 60 recipes and 60 photos.
Book Details
INFORMATION
ISBN: 9798890032126
Publisher: Page Street Publishing Co.
Format: Paperback / softback
Date Published: 21 January 2025
Country: United States
Imprint: Page Street Publishing Co.
Audience: General / adult
DIMENSIONS
Spine width: 13.0mm
Width: 180.0mm
Height: 233.0mm
Weight: 358g
Pages: 160
About the Author
Jaimee Raquel Partida is a recipe developer and fitness coach. She runs the popular food blog @jaifit8, where she shares healthy, modern twists on Mexican classics. Jaimee lives in Los Angeles, California.
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