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Healing AF

A No-Excuses Workbook for Facing Your Sh*t, Breaking Your Patterns, and Reclaiming You!
By Janelle Ginestra
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Brief Description
Healing AF, crafted by the raw, relentless, creative force of nature that is Janelle Ginestra, founder of Naughty Girl Fitness (10M+ followers across social!), is your safe space to unravel, rebuild, and rediscover your strength along your healing journey. It’s bold. It’s empowering. And it’s ready... Read More
Format: Paperback / softback
$2899
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Releases 2nd March 2027 (Approx. Date) Pre-order  "Healing AF" now to secure your copy from our first shipment

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Crafted by the raw, relentless, creative force of nature that is Janelle Ginestra, founder of Naughty Girl Fitness (10M+ followers across social!), this workbook is your safe space to unravel, rebuild, and rediscover your strength along your healing journey. It’s bold. It’s empowering. And it’s ready to get sh*t done!

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Healing AF, crafted by the raw, relentless, creative force of nature that is Janelle Ginestra, founder of Naughty Girl Fitness (10M+ followers across social!), is your safe space to unravel, rebuild, and rediscover your strength along your healing journey. It’s bold. It’s empowering. And it’s ready to get sh*t done!

This isn’t your sweet little healing journal. It’s your wake-up call!

Created for anyone who’s done playing small and ready to step all the way into their power, this workbook is your permission slip to feel everything, own everything, and rise anyway. Inspired by Janelle Ginestra’s journey through heartbreak, reinvention, and radical self-love, this workbook is here to shake you up.

Inside, you won’t just reflect—you’ll call yourself out, break your patterns, and rebuild your confidence from the inside out with exercises like:

  • Guided journal prompts: Deep, unfiltered questions that make you get real with yourself—fast.
  • Real talk advice: Straight-up guidance you might not always want to hear, but need to.
  • Somatic exercises: Raw, body-based practices that get you out of your head and back into your power.
  • No-BS mantras: Bold, unapologetic reminders that cut through self-doubt and keep you grounded in your worth.

It’s messy, it’s honest, it’s empowering as hell. Whether you’re getting over someone, reclaiming your worth, or stepping into your next era, this journal meets you where you are and pushes you to go further!

Book Details

INFORMATION

ISBN: 9781507228050

Publisher: Adams Media Corporation

Format: Paperback / softback

Date Published: 31 January 2027

Country: United States

Imprint: Adams Media Corporation

Illustration: 2-color

Audience: General / adult

DIMENSIONS

Spine width: 14.0mm

Width: 152.0mm

Height: 229.0mm

Weight: 212g

Pages: 224

Collections

Happiness & Mental Health Health & Wellness Janelle Ginestra Journals Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Non-Fiction Pre-Orders Personal Development Philosophy & Psychology Pre-order Books Pre-orders Pre-orders by Release Date Self-Help & Personal Development Stationery

About the Author

Janelle Ginestra is a world-renowned dancer and choreographer who has performed and created with global superstars like P!nk, Jennifer Lopez, Beyonce, Nicki Minaj, Kesha, and Halsey. She is also the founder of Naughty Girl Fitness, an online workout community that encourages self-love and body confidence. With more than ten million followers worldwide, Naughty Girl Fitness provides accessible training for people of all levels while promoting a bold, unapologetic approach to movement, health, and personal growth. Her life's mission is to live so authentically and freely that it awakens others to their own freedom.

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