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Everyday Yoga

50 Poses for Healing & Relaxation
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Brief Description
Everyday Yoga by Running Press is a fully illustrated set perfect for yoga enthusiasts of all levels. This compact set includes 50 full-colour cards (2 1/2 x 3 1/2 inches), a 48-page book, and a wooden card display stand. An illustrated miniature book is included, providing... Read More
Format: Multiple-component retail product
$2799
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Everyday Yoga by Running Press is a fully illustrated set perfect for yoga enthusiasts of all levels. This compact set includes 50 full-colour cards (2 1/2 x 3 1/2 inches), a 48-page book, and a wooden card display stand.

An illustrated miniature book is included, providing simple step-by-step instructions on the health and wellness benefits of yoga.

This set offers practical and useful yoga exercises for everyone, including beginners. The 50 yoga poses are organised into four main categories of varying difficulty, making them essential for both new and experienced yogis.

Designed for yoga on the go, the set is sized to fit in the palm of your hand, allowing you to take it to the office, gym, home, or on your next holiday.

Everyday Yoga is a perfect gift or self-purchase for anyone looking to incorporate active exercise and mindfulness into their daily routine.

Book Details

INFORMATION

ISBN: 9780762487813

Publisher: Hachette Aotearoa New Zealand

Format: Multiple-component retail product

DIMENSIONS

Weight: 227g

Collections

Box Sets Health & Wellness Non-Fiction Running Press

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