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Dopamine Kids

Five Steps to Free Your Family from Digital Dependency and Ultra-Processed Foods
Brief Description
The revolutionary new book from the international bestselling author of Hunt, Gather, Parent. Why do video games include missions?Why does junk food give us cravings?Because they tap into dopamine, the neurotransmitter that motivates us to want more.Companies and developers use knowledge of how dopamine affects our... Read More
Format: Paperback / softback
$3300
Elsewhere:
$4299
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The revolutionary new book from the international bestselling author of Hunt, Gather, Parent.

The revolutionary new book from the internationally bestselling author of Hunt, Gather, Parent.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The revolutionary new book from the international bestselling author of Hunt, Gather, Parent.


Why do video games include missions?

Why does junk food give us cravings?

Because they tap into dopamine, the neurotransmitter that motivates us to want more.

Companies and developers use knowledge of how dopamine affects our children’s brains to sell them screens, games and ultra-processed foods. In Dopamine Kids, Michaeleen Doucleff, bestselling author of Hunt, Gather, Parent, empowers parents with this same knowledge, but instead shows how to utilize it to reinforce positive habits, activities and lifestyle choices.

Through five simple and science-backed steps, she demonstrates how to identify unhealthy hobbies and re-direct your child’s motivation to build positive ones. Swap binge-watching with reading. Replace the excitement of screens with the thrill of outdoor activities. Substitute ultra-processed foods for the joy of baking.

By understanding and harnessing the power of dopamine, we can help our children build independence, concentration, strong mental health and, above all, thrive in an ever-changing world.

Book Details

INFORMATION

ISBN: 9780008714499

Publisher: HarperCollins Publishers

Format: Paperback / softback

Date Published: 12 March 2026

Country: United Kingdom

Imprint: Thorsons

Audience: General / adult

DIMENSIONS

Spine width: 30.0mm

Width: 153.0mm

Height: 234.0mm

Weight: 460g

Pages: 384

About the Author

Michaeleen Doucleff is a correspondent for NPR's Science Desk. In 2015, she was part of the team that earned a George Foster Peabody award for its coverage of the Ebola outbreak in West Africa. Prior to joining NPR, Doucleff was an editor at the journal Cell, where she wrote about the science behind pop culture. She has a doctorate in chemistry from the University of California, Berkeley, and a master's degree in viticulture and enology from the University of California, Davis. She lives with her husband, daughter, and German shepherd, Mango, in San Francisco.

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