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Slow Mornings & Simple Days

365 Reflections for a More Intentional Life
By Sarah Alli
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Brief Description
In a world that is always on the go, it's easy to feel pressured to keep up—constantly rushing, constantly connected, constantly "on." Slow Mornings & Simple Days offers a gentler way forward. Instead of urging you to do more, go faster, or stay glued to your... Read More
Format: Hardback
$3999
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Releases 5th January 2027 (Approx. Date) Pre-order  "Slow Mornings & Simple Days" now to secure your copy from our first shipment

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Slow Mornings & Simple Days is filled with 365 reflections, meditations, and affirmations designed help you live in the moment.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

In a world that is always on the go, it's easy to feel pressured to keep up—constantly rushing, constantly connected, constantly "on." Slow Mornings & Simple Days offers a gentler way forward. Instead of urging you to do more, go faster, or stay glued to your phone, this book invites you to slow down and take life day by day, at your own pace.

This year‑long companion is designed to help you build a more intentional, grounded, and mindful life without pressure or perfectionism. Each of the 365 daily entries offers a simple reflection, affirmation, or practice that supports your personal journey—whether you're cultivating routines, deepening gratitude, setting intentions, or reshaping your mindset. You can open to any page and find exactly what you need in that moment: an affirmation, a journal prompt to reflect, or a small action to reconnect with yourself.

The book is organized into four main guiding themes for the year, helping you move through your own inner seasons with more ease and awareness:

  • New Beginnings
  • Grounding and Balance
  • Taking it Slow and Easy
  • Gratitude and Celebration

Perfect for anyone feeling overwhelmed, overstimulated, or disconnected, Slow Mornings & Simple Days offers a calm, steady presence all year long—a guide to returning to yourself, one gentle day at a time.

Below is one example of the kinds of reflections and prompts you'll find inside—simple, grounding moments you can return to anytime:

Day 25: Explore Your Curiosities

Take a few moments today to scribble some thoughts about a recent curiosity. What along the slow‑living journey have you discovered? Have you come across any self‑discoveries or something within your surroundings? How did those discoveries make you feel? Did they teach you something about your slow‑living path—perhaps something that aligns with your unique interests or values?

After this journal session, consider how your findings can become part of your slow‑living routine. For example, if you discover a new blend of tea, you might incorporate it into your slow mornings.

Book Details

INFORMATION

ISBN: 9798317901707

Publisher: Quarto Publishing Group USA Inc

Format: Hardback

Date Published: 21 January 2027

Country: United States

Imprint: Rock Point

Audience: General / adult

DIMENSIONS

Width: 145.0mm

Height: 195.0mm

Weight: 540g

Pages: 224

Collections

Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Non-Fiction Pre-Orders Personal Development Philosophy & Psychology Pre-order Books Pre-orders Pre-orders by Release Date Sarah Alli Self-Help & Personal Development

About the Author

Sarah Alli is the creator of Slow Morning Diaries, an intentional online space rooted in slow, mindful living. Through her Substack, she shares long-form reflections on the importance of slowing down in a fast-paced world, encouraging readers to embrace intentionality and presence. Alli is also the artist and co-founder of Sunday Paper House, a mindfully made stationery brand where her hand-painted watercolor art, often inspired by life's little joys, is turned into high-quality paper goods. Her creative work and writing are deeply intertwined, both grounded in the values of slowing down and romanticizing the everyday. She can be found in her substack here: https://slowmorningdiaries.substack.com/ or on instagram here:https://www.instagram.com/slowmorningdiaries/.

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