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Simply Nutrition
For Complete Beginners
Series: DK Simply
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Simply Nutrition
$3000
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is perfect for students, busy individuals seeking reliable nutrition information, and anyone looking for a jargon-free overview of essential nutritional concepts.
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Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The clearest, simplest guide to nutrition ever published
Understanding nutrition has never been easier.
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.
Covering a range of topics—from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us—each entry provides a clear and simple explanation of all the key aspects of nutrition.
Organised thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.
Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
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Book Details
INFORMATION
ISBN: 9780241607305
Publisher: Dorling Kindersley Ltd
Format: Hardback
Date Published: 02 November 2023
Country: United Kingdom
Imprint: DK
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 20.0mm
Width: 156.0mm
Height: 217.0mm
Weight: 447g
Pages: 160
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