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Mindfulness Box Set

By Running Press
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Mindfulness Box Set by Running Press is a curated collection aimed at enhancing your understanding and practice of mindfulness. This set provides practical insights, techniques, and exercises designed to help you achieve greater awareness and tranquillity in your daily life. Perfect for those seeking personal growth, it offers valuable guidance on incorporating mindfulness into both simple and complex aspects of life.
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this collection if you're seeking practical guidance on incorporating mindfulness into your daily routine. This set is perfect for those interested in enhancing their personal development through mindfulness techniques and stress-reduction practices. It's an excellent choice if you're a fan of self-help resources that offer concise, accessible tools for creating a more centred and peaceful life.

Book Hero thinking about your next read

This delightful box set is the perfect entree into mindfulness and meditation and a simple way to bring serenity, peace, and calm into your everyday life.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions.

Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages, will challenge you to reflect on your own path to wisdom.

Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought—and found—the secrets of serenity. This book offers you a guide for finding peace in your own heart, mind, and soul.

This guide book and two compilations of quotes on which to meditate and ruminate offer readers a simple way to pause, be in the moment, and find calm.

Book Details

INFORMATION

ISBN: 9780762468188

Publisher: Running Press

Format: Hardback

Date Published: 05 December 2019

Country: United States

Imprint: Running Press Miniature Editions

Audience: General / adult

DIMENSIONS

Spine width: 51.0mm

Width: 91.0mm

Height: 74.0mm

Weight: 222g

Pages: 416

Collections

Box Sets Health & Wellness Mindfulness Mindset & Self Help Non-Fiction Personal Development Philosophy & Psychology Running Press Self-Help & Personal Development

About the Author

Miniature Editions are brought to you by the Editors of Running Press.

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