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Live More Happy (Updated Edition)

Scientifically Proven Ways to lift Your Mood and Your Life
By Darren Morton
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Brief Description
Drawing on the best of up-to-date research, his own published scientific research and the widely recognised Lift Project, Dr Darren Morton offers an easy-to-read and practical guide on how you can lift how you feel every day. Over the past two decades, neuroscience, positive psychology and... Read More
Format: Paperback / softback
$3499
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Releases 27th October 2026 (Approx. Date) Pre-order  "Live More Happy (Updated Edition)" now to secure your copy from our first shipment

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Drawing on the best of up-to-date research, his own published scientific research and the widely recognised Lift Project, Dr Darren Morton offers an easy-to-read and practical guide on how you can lift how you feel every day.

Over the past two decades, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. The research indicates that almost half of your enduring happiness can be influenced by your daily choices and habits, so this is how you do it.

Wherever you are on the feelings scale, you can lift your mood and you will likely lift your wellbeing in the process. Join the journey toward living more, feeling better and finding happiness with Live More Happy (Updated Edition).

Book Details

INFORMATION

ISBN: 9781923352520

Publisher: Signs Publishing Company

Format: Paperback / softback

Date Published: 27 October 2026

Country: Australia

Imprint: Signs Publishing Company

Audience: General / adult

DIMENSIONS

Width: 152.0mm

Height: 229.0mm

Weight: 300g

Pages: 192

Collections

Darren Morton Happiness & Mental Health Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Non-Fiction Pre-Orders Personal Development Philosophy & Psychology Pre-order Books Pre-orders Pre-orders by Release Date Self-Help & Personal Development

About the Author

Dr Darren Morton is a Certified Diplomate of the International Board of Lifestyle Medicine and Director of the Lifestyle Medicine and Health Research Centre at Avondale University, Australia. His research has been published in leading medical and scientific journals, and he is the creator of The Lift Project (www.theliftproject.global) which is a mental wellbeing program used in numerous countries.

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