Coconut Water and Coconut Oil
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Coconut Water and Coconut Oil
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See moreHydrating, nourishing and versatile, coconut water is the ultimate health-boosting drink and superfood ingredient-this new book explores the nutritional benefits of coconut products and how to use them in your cooking.
Hydrating, nourishing and versatile, coconut water is the ultimate health-boosting drink and cooking ingredient and, together with coconut 'miracle' oil, can be used to turbocharge your food's nutritional value.
This beautiful new book explores the astonishing and varied benefits of the humble coconut, from its history and uses to a directory of all the different coconut productsβexplaining how to prepare and cook them, as well as their benefits for our hearts, immunity and overall health.
It also includes 70 illustrated recipes for Drinks and Breakfasts; Soups; Snacks and Salads, Main Courses, Desserts and Baking, with complete nutritional information given for every one.
Book Details
INFORMATION
ISBN: 9780754830603
Publisher: Anness Publishing
Format: Hardback
Date Published: 25 November 2014
Country: United Kingdom
Imprint: Lorenz Books
Illustration: 225 colour illustrations
Audience: General / adult
DIMENSIONS
Weight: 0g
Pages: 112
About the Author
Catherine Atkinson has a BSc (Hons) degree in Home Economics and is a trained Cordon Bleu cook. She is a very experienced writer and food consultant who has worked on numerous healthy-eating publications.
Also by Atkinson Catherine
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