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Clean Living Paleo Basics
Series: The Clean Living Series
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Clean Living Paleo Basics
$1999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Description
Being healthy is a priority in today's world, and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts, Luke and Scott, show you how to live the paleo life and be the best that you can be.
The paleo diet has been around since the dawn of humankind, and its whole-food principles, without any processed ingredients, are exactly what our bodies need for fuel. This quick and easy ready reference guide is packed full of tips, swap-outs, and recipes that will see you well on your way to making positive changes in your life.
Whether you're just starting out and looking to learn the basics of how to eat paleo, or you're a seasoned 'clean lifer' and want to grow what you've learned so far, this book has it all. Clean Living Paleo Basics is not a diet book, a quick fix, or a fad, but a guidebook that will help you achieve vibrant health and sustain it for the rest of your life.
Series: The Clean Living Series
View all-
Clean Living Paleo Basics
Being healthy is a priority in today's world, and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts, Luke and Scott, show you how to live the paleo life and be...Paperback$1999Unit price /UnavailableAvailableShips in 4-6 weeks -
Clean Living Fast Food
Bondi boys Luke and Scott are back, and this time they're out to cure your junk food cravings! One of the biggest challenges of embarking on a new diet is coping with the cravings for all that fast food you've had to give up. In Clean Living Fast Food, Luke and Scott provide delicious and healthy alternatives to the foods...PaperbackSold Out
Book Details
INFORMATION
ISBN: 9780733633829
Publisher: Hachette Australia
Format: Paperback / softback
Date Published: 24 February 2015
Country: Australia
Imprint: Hachette Australia
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 136.0mm
Height: 209.0mm
Weight: 290g
Pages: 272
About the Author
Luke Hines, along with Scott Gooding, won the hearts of the Australian public with their healthy food revolution on the hit show My Kitchen Rules and continued to spruik the message with the bestsellers Clean Living and Clean Living Cookbook. Luke is a qualified surf lifesaver, an internationally recognised personal trainer, and a lover of healthy, fresh food. Luke runs his own personal training business in Bondi and lives with his black Labrador, Bailey. UK-born Scott Gooding, Luke Hines' fellow My Kitchen Rules star and Clean Living co-author, is a qualified personal trainer and owns his own fitness business in Sydney's eastern suburbs. Scott's love of good food and cooking were encouraged at a young age by his parents. He lives in Double Bay with his son.
Also by Luke Hines
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Clean Living Cookbook
No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing. The paleo dietβalso known as the 'caveman diet'βis...Paperback$3999Unit price /UnavailableIn StockShips today -
Eat More Vegan
Plants have never tasted this good! Regardless of your food philosophy, one thing we can all agree on is that we need to eat more plants. In Eat More Vegan, Luke shares 100 plant-based recipes that are packed with flavour, full of vibrant colour and bursting with nutrition. Try his zingy breakfasts, such as sweet potato rostis with Indian avo...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
Eat More Vegan
Luke Hines is well known for his creative and healthy paleo takes on everyday favourites. This new book is filled with delicious recipesβall completely plant-based and gluten and grain free. Regardless of your food philosophy, we can all agree that we need to eat more plants and in Eat More Vegan Luke shares nutritious recipes that are packed with flavour...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks -
Five Kilos in 5 Weeks
When it comes to healthy, sustainable weight loss, keeping things simple is key. In Five Kilos in 5 Weeks, popular clean-eating cook Luke Hines gives you his tried-and-tested diet program, designed to help you safely lose a kilo a week β and keep it off. Luke's program is not extreme β it's based on common sense and it's achievable for...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks -
Guilt-free Snacks
Looking to up your healthy snack game? Look no further! Snacks are where many of us fall down when it comes to healthy eating. We are often too busy, too tired, or just too plain uninspired to have an array of healthy options at the ready. Luke Hines comes to the rescue with Guilt-free Snacks, a delicious collection of 60...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks -
Healthy Made Easy
Luke Hines is passionate about creating meals that not only look and taste incredible but are good for you too. Packed full of nutrient-dense wholefoodsβthink seasonal fruits and veggies, sustainable proteins, and healthy alternatives to dairy and sugarβthese are recipes to help you thrive and flourish. It's not about restricting yourself, but finding equally or more delicious substitutes for foods...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
Saint Haven: The Fundamentals Cookbook
As a first-of-its-kind private wellness and social club, Saint Haven first opened its doors in 2023, founded on an idea to create a beautiful space where members can escape from the chaos of everyday life and focus on whole-body restoration, fitness, and nutrition to achieve optimum health and wellbeing. This book showcases some of the clubβs very best recipes that...Hardback$8999Unit price /UnavailableAvailableShips in 4-6 weeks -
Smart Carbs
There is much confusion when it comes to carbohydrates and weight loss. How low is 'low carb'? What is a keto diet and how does it work? Luke Hines understands that there is no one-size-fits-all healthy lifestyle plan and in Smart Carbs he demystifies the different approaches to carbohydrates and helps you understand how to make carbohydrates work for you,...Paperback$2199Unit price /UnavailableAvailableShips in 4-6 weeks -
The Fast Low-Carb Kickstart Plan
The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart programme that will help you lose weight and keep it off. The four-week plan contains everything you'll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks -
Clean Living Fast Food
Bondi boys Luke and Scott are back, and this time they're out to cure your junk food cravings! One of the biggest challenges of embarking on a new diet is coping with the cravings for all that fast food you've had to give up. In Clean Living Fast Food, Luke and Scott provide delicious and healthy alternatives to the foods...PaperbackSold Out -
Clean Living: Eat Clean All Year
Eating clean all year round has never been easier! From clean versions of festive indulgences like classic Christmas pudding and hot cross buns, to summery salads and hearty winter casseroles, this cookbook contains all the healthy recipes you need to eat well all year round. Favourites like Mum's Meatloaf, Crispy Fish Tacos, and even Neapolitan Ice-Cream Cake are given the...PaperbackSold Out
Also by Scott Gooding
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The Good Farm Cookbook
The Good Farm Cookbook brings you sustaining and flavour-packed food that is good for your body and for the planet. With the authors' combined expertise in nutrition and regenerative farmingβand, simply, good foodβthoughtfully reflected in each meal, these 80 recipes (covering mornings, afternoons and evenings, as well as sweet treats and staples) guide you to mindfully source your ingredients with...Paperback$3900Elsewhere:$4500Unit price /UnavailableIn StockShips today -
Clean Living Cookbook
No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing. The paleo dietβalso known as the 'caveman diet'βis...Paperback$3999Unit price /UnavailableIn StockShips today -
The Sustainable Diet
A practical guide to a healthy planet and a healthy YOU.The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks -
Clean Living Fast Food
Bondi boys Luke and Scott are back, and this time they're out to cure your junk food cravings! One of the biggest challenges of embarking on a new diet is coping with the cravings for all that fast food you've had to give up. In Clean Living Fast Food, Luke and Scott provide delicious and healthy alternatives to the foods...PaperbackSold Out -
Clean Living: Eat Clean All Year
Eating clean all year round has never been easier! From clean versions of festive indulgences like classic Christmas pudding and hot cross buns, to summery salads and hearty winter casseroles, this cookbook contains all the healthy recipes you need to eat well all year round. Favourites like Mum's Meatloaf, Crispy Fish Tacos, and even Neapolitan Ice-Cream Cake are given the...PaperbackSold Out -
The Keto Diet
The Keto Diet is a practical guide to the keto diet, complete with recipes and inspiration to help you adopt a new healthy lifestyle. Following a keto diet means most of your daily calories come from fats, a few from proteins, and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, experiencing fewer cravings...PaperbackSold Out
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