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The Usborne Teen Survival Guide
Series: Usborne Life Skills
Brief Description
Helping teens to be their best happy, healthy selves - both physically and mentally. The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty, and family life is tricky for many young people. The Usborne Teen Survival Guide takes an...
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Format: Paperback / softback
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The Usborne Teen Survival Guide
$1999
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Unavailable
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Description
Helping teens to be their best happy, healthy selves - both physically and mentally.
The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty, and family life is tricky for many young people. The Usborne Teen Survival Guide takes an honest look at some of these issues and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress.
Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy, and socialising. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight and sound friendly advice.
Chapters in this book include:
- Being the best you can be
- How well do you really know yourself?
- How much do you LIKE yourself?
- Families, and how to survive them
- Friendships, and how to survive them
- Eating well and feeling good
- Taking care of your body
- Mental health matters
- School, and how to survive it
- Sleep, and how to get enough of it
- Social media - good, bad or both?
- It's all about the money
- Relationships and how to survive them
- What makes you feel good?
- Teen survival tips
Series: Usborne Life Skills
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The Usborne Teen Survival Guide
Helping teens to be their best happy, healthy selves - both physically and mentally. The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty, and family life is tricky for many young people. The Usborne Teen Survival Guide takes an honest look at some of these issues and offers plenty of tips and suggestions...Paperback$1999Unit price /UnavailableAvailableShips in 4-6 weeks -
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Friendship Survival Guide
The ups and downs of friendships and friendship groups, both on and offline. Friendships are of vital importance for all age-groups, and good friendships go hand-in-hand with good mental health. But what is a friend, and why do we need them so much? This insightful guide explores how we can make friends, how we can keep them, what makes a...PaperbackSold Out
Book Details
INFORMATION
ISBN: 9781805071167
Publisher: Usborne Publishing Ltd
Format: Paperback / softback
Date Published: 09 May 2024
Country: United Kingdom
Imprint: Usborne Publishing Ltd
Contributors:
- Illustrated by Laura Wood
- Illustrated by The Boy Fitz Hammond
- Illustrated by Laura Wood
Audience: Teenage
DIMENSIONS
Spine width: 14.0mm
Width: 130.0mm
Height: 198.0mm
Weight: 193g
Pages: 288
About the Author
Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales. Laura Wood is a bestselling and award-winning author of books for children and young adults. She has a PhD in English Literature from the University of Warwick and in 2014 was awarded the the Montegrappa Scholastic Prize for New Children's Writing. Laura's books include the Poppy Pym series, Vote for Effie, and A Sky Painted Gold.
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