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The Polyamory Workbook
An Interactive Guide to Setting Boundaries, Communicating Your Needs, and Building Secure, Healthy Open Relationships
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Format: Paperback / softback
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Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Successfully navigate nonmonogamous relationships with this practical workbook filled with activities, journal prompts, interviews, and more activities designed to make polyamory work for you and your loved ones.
We all want polyamory to be intuitive and refreshing, but in reality, polyamory is often like being lost at sea: overwhelming, exhausting, and not at all what you imagined. The Polyamory Workbook draws key information from real polyamorous people and relationship experts to help you expand your emotional and relational toolbox, better preparing you for the dive into nonmonogamy.
This workbook focuses on the foundational knowledge everyone interested in or already practicing polyamory should know, including:
- Types of nonmonogamy
- Communication styles
- Boundary setting
- Consent
- Metamours and jealousy
- Pitfalls and red flags
- Breakups
- And more!
Whether you're new to nonmonogamy or have been practicing polyamory for a while, The Polyamory Workbook will help you identify and break away from fear-based relationships and journey toward freer, more joyful connections.
Book Details
INFORMATION
ISBN: 9781646044061
Publisher: Ulysses Press
Format: Paperback / softback
Date Published: 17 November 2022
Country: United States
Imprint: Ulysses Press
Audience: General / adult
DIMENSIONS
Width: 191.0mm
Height: 235.0mm
Weight: 250g
Pages: 160
About the Author
Sara Youngblood Gregory is a lesbian writer and poet. Her work explores queerness, sexual wellness, disability, kink and polyamory. Sara serves on the board of the lesbian literary and arts journal Sinister Wisdom, and her work has been featured in various publications, including Vice, DAME, HuffPost, Refinery29, and Bustle. Her chapbook RUN. is out with Finishing Line Press in Fall 2022.
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