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The Long Covid Self-Help Guide
Practical Ways to Manage Symptoms
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Check link for latest rating. ( 149 ratings, 27 reviews)
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The Long Covid Self-Help Guide
$5999
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Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This guide is ideal for Long Covid sufferers seeking practical, evidence-based strategies to manage their symptoms, as well as caregivers and healthcare professionals supporting them.
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See moreThe first practical, accessible self-help guide to managing symptoms of Long Covid
The first practical, accessible self-help guide to managing symptoms of Long Covid.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The first practical, accessible self-help guide to managing symptoms of Long Covid.
More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there.
This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms.
Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
The Long Covid Self-Help Guide is an invaluable resource for those seeking to better understand and manage their symptoms with practical, expert-recommended strategies.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Woman's Own highlights that the book "offers the latest research on how to improve symptoms and help recovery."
Book Details
INFORMATION
ISBN: 9781399402026
Publisher: Bloomsbury Publishing PLC
Format: Paperback / softback
Date Published: 17 March 2022
Country: United Kingdom
Imprint: Green Tree
Illustration: b/w illustrations throughout
Audience: General / adult
DIMENSIONS
Spine width: 16.0mm
Width: 152.0mm
Height: 232.0mm
Weight: 330g
Pages: 208
About the Author
Written by specialists working at the Post Covid Clinic in Oxford, UK, one of the first centres set up to address Long Covid.
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