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The Immunity Solution

Seven Weeks to Living Healthier and Longer
By Leo Nissola
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Check link for latest rating. ( 34 ratings, 8 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Immunity Solution by Leo Nissola explores strategies to enhance and protect your immune system through science-backed advice. The book delves into ways to maintain health by focusing on nutrition, lifestyle changes, and understanding how environmental factors influence immunity. It's a comprehensive guide aimed at empowering readers to take control of their well-being.
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Format: Hardback
$5499
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in understanding and boosting your immune system through science-backed strategies. Dr Leo Nissola offers insights into immune health, providing practical advice on nutrition, lifestyle changes, and holistic approaches to enhance your well-being. Ideal for those keen on proactive health management and empowerment through knowledge.

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Optimize your natural defences with this essential, science-based guide and its simple programme of practical strategies to help support your immune system

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Your immune system determines how well you live. In this must-read book, award-winning immunologist Leo Nissola provides a comprehensive overview of your body's defences, revealing what can cause problems, how to recognise the warning signs, and how to fight back.

Every moment of every day, bacteria, viruses, and other germs attack you, but most of the time you stay healthy. You can't live forever, but there's more to fighting diseases than you might think, including diet, lifestyle habits, your environment, and the power of information. Dr. Nissola explains why enhancing your natural defences should be your top health priority and details the cutting-edge therapies that researchers are developing to hack your immune system and bolster your defences. Along the way, he explores the latest science on immune-boosting diets, supplements, and longevity while debunking myths about antibodies, inflammation, and why some people rarely get sick.

Featuring a complete, science-backed, step-by-step, full-body, seven-week action plan, this timely, all-inclusive handbook will help you support your body's defences and maximise your health every day.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Immunity Solution has been praised for its practical and straightforward advice on health restoration. Sandra Abrevaya, a noted caregiver and national advocate, appreciates the book for its clear guidance, highlighting its usefulness for anyone looking to improve their health.

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Book Details

INFORMATION

ISBN: 9781682687635

Publisher: WW Norton & Co

Format: Hardback

Date Published: 10 January 2023

Country: United States

Imprint: Countryman Press Inc.

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 160.0mm

Height: 236.0mm

Weight: 495g

Pages: 256

Collections

Education & Reference Health & Wellness Leo Nissola Non-Fiction Science & Nature Self-Help & Personal Development

About the Author

Dr. Leo Nissola is an award-winning immunologist and cancer researcher, frequently featured as a medical expert on the BBC, CBS, FOX, MSNBC, NBC, and other networks. Dr. Nissola built, evaluated, and designed data-driven COVID-19 epidemiological models, some of which were featured by the White House in Press Briefings, while conducting early phase drug discovery immunotherapy clinical trials for patients with advanced cancer at Sean Parker’s research institute, enrolling patients in leading academic institutions across the United States.  He has led multi-billion-dollar drug assets at leading biotechnology and multinational pharmaceutical companies. He is a former University of Texas MD Anderson Cancer Center Medical Oncology Research Fellow, an intern at Charles First Faculty of Medicine at University Karolinska. Dr. Nissola's words and opinion have been published by numerous prestigious news outlets in the United States, including The Hill, NASDAQ, NBC News, San Francisco Chronicle, and the USA Today. He is the Chief Scientific Officer at FirstBio Research. He lives in San Francisco, California.

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