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The High-Protein Vegetarian Cookbook
Hearty Dishes that Even Carnivores Will Love
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Vegetarians get their protein from delicious plant-based foods, including beans, nuts, quinoa and even raw cocoa. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating partner, the author has developed recipes that are deliciously satisfying and high in protein.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook.
As a vegetarian living with a meat-eating guy, the author has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing, Mushroom and Wild Rice Burgers, Quick and Hearty Vegetarian Chili, and Dark Chocolate Black Bean Brownies, the results are outrageously tastyβand completely vegetarian!
Discover how to enjoy a high-protein vegetarian diet with the fabulous recipes in The High-Protein Vegetarian Cookbook.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The High-Protein Vegetarian Cookbook by Katie Parker and Kristen Smith is praised for its inventive and delicious recipes, including favourites like the Protein Powerhouse Patties. The book challenges the idea that vegetarian meals are not filling, offering nutritious, meatless dishes made from whole food ingredients that appeal to a wide audience.
Book Details
INFORMATION
ISBN: 9781581572636
Publisher: WW Norton & Co
Format: Hardback
Date Published: 12 June 2015
Country: United States
Imprint: Countryman Press Inc.
Illustration: 75 color photographs
Audience: General / adult
DIMENSIONS
Spine width: 23.0mm
Width: 188.0mm
Height: 239.0mm
Weight: 764g
Pages: 192
About the Author
Katie Parker is the founder, recipe developer, writer, and photographer for the food blog Veggie and the Beast. She's been a vegetarian for twenty-five of her twenty-eight years, and her boyfriend, Ryan-an avowed carnivore, outdoorsman, and bowhunter-came up with the name. With Ryan at the table, Parker has upped her game to serve high-protein, hearty, vegetarian fare that satisfies both of them. They live together in Edina, Minnesota. Kristen Smith earned a BS in Dietetics from the University of Kentucky and a PhD in Nutrition Science from the University of Minnesota. While pursuing her doctoral degree and studying the effects of an isolated component of barley fiber on human health and cardiovascular disease risk, she also completed a specialized dietetics internship through the University of Minnesota and became a Registered and Licensed Dietitian. Smith lives in Richfield, Minnesota.
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