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The Everything Green Mediterranean Cookbook

200 Plant-Based Recipes for Healthy—and Satisfying—Weight Loss
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( 16 ratings, 3 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Everything Green Mediterranean Cookbook by Peter Minaki offers an array of plant-based recipes that blend the flavours of the Mediterranean diet with a focus on sustainable and healthy eating. The book provides clear instructions and creative culinary ideas for incorporating fresh, seasonal ingredients into delicious and nutritious meals, making it ideal for anyone interested in exploring a green, Mediterranean lifestyle.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring healthy, plant-based Mediterranean recipes. It offers a variety of dishes that focus on fresh, seasonal ingredients and vibrant flavours, perfect for anyone looking to add more plant-based meals to their diet while still enjoying delicious Mediterranean cuisine.

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Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.

The Mediterranean diet focuses on fresh vegetables and fruits, whole grains, olive oil, seafood, lean meats, and nuts, making it the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight.

Already one of the best diets on the planet, there is a way to increase the benefits—by simply removing most or all meat and animal products.

With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle—one delicious meal at a time.

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  • The Everything Green Mediterranean Cookbook
    Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest. The Mediterranean diet focuses on fresh vegetables and fruits, whole grains, olive oil, seafood, lean meats, and nuts, making it the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the...
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Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Everything Green Mediterranean Cookbook by Peter Minaki is praised as a valuable collection of delectable and nutritious recipes, recommended as an essential addition for any food enthusiast.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781507216620

Publisher: Adams Media Corporation

Format: Paperback / softback

Date Published: 17 February 2022

Country: United States

Imprint: Everything

Illustration: 32 4-color photos

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 203.0mm

Height: 229.0mm

Weight: 608g

Pages: 272

About the Author

Peter Minaki is the creator of the popular Kalofagas food blog (Kalofagas.ca) and a frequent contributor to Greece’s Free Press gastronomy website. He teaches cooking classes, provides catering, and creates restaurant popups at venues around Toronto. His recipes have been featured in Canadian Living, Opa!, National Herald, Stahl, and Ensemble Vacations, and he is the author of The Big Book of Mediterranean Recipes and The Everything® Mediterranean Cookbook, 2nd Edition. He lives in Scarborough, Ontario.

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