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Paint Yourself Calm

Colourful, Creative Mindfulness Through Watercolour
By Jean Haines
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Paint Yourself Calm by Jean Haines is a unique guide that explores the therapeutic benefits of watercolour painting as a pathway to mindfulness and relaxation. The book encourages readers to use simple painting techniques to release stress and find tranquillity. With stunning illustrations and step-by-step guidance, it inspires creativity and provides a peaceful escape from the daily hustle.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you love using art as a means to reduce stress and find relaxation. It's perfect for those who are curious about exploring watercolour techniques that encourage mindfulness and creativity. If you enjoy vibrant colours and expressive painting, this work offers guidance and inspiration to help you calm your mind through artistic expression.

Book Hero thinking about your next read

Unwind with watercolours, allowing the movement of brush on paper to calm and soothe you. Jean Haines' takes you with her to explore the many benefits of painting to your wellbeing, so you can from escape from stress to a personal place of mindful calm.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper.

Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.

Paint Yourself Calm is your guide to exploring the therapeutic and joyful aspects of watercolour painting.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Jean Haines' Paint Yourself Calm is praised for its soothing approach to painting, focusing on the joy and therapeutic benefits of watercolour. Reviewers appreciate the book's emphasis on the emotional and psychological effects of colour, encouraging readers to paint for personal enjoyment rather than perfection. The book is noted for its beautiful illustrations and simple, guided exercises that welcome artists of all skill levels into a stress-relieving journey with colour and creativity.

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Book Details

INFORMATION

ISBN: 9781782212829

Publisher: Search Press Ltd

Format: Paperback / softback

Date Published: 06 May 2016

Country: United Kingdom

Imprint: Search Press Ltd

Illustration: 256 Illustrations, color

Audience: General / adult

DIMENSIONS

Spine width: 10.0mm

Width: 216.0mm

Height: 280.0mm

Weight: 562g

Pages: 128

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Arts & Culture Arts and Crafts Crafts & Hobbies Jean Haines Non-Fiction

About the Author

Prize-winning and inspirational watercolourist Jean Haines is well-known for her love of her chosen medium and the ability to instil enthusiasm and motivation in all around her. Having lived and travelled in many countries, this popular international artist and teacher has developed her skills while under the influence of masters from many countries, including Asia, the Middle East and Europe. The magical free flow of water and colour straight on to a blank working surface creates amazing results, often leaving her sell-out audiences breathless with delight. Jean runs hugely popular international watercolour workshops for artists from around the globe, and her highly sought-after paintings can similarly be found in homes all over the world. Jean is a member of the SWA, Society for Women Artists, and has won numerous awards for her work, including the Anthony J Lester Award during the SWA Annual Exhibition, and the SAA Professional Artist of the Year, Experimental and Abstract Award. She regularly writes for art magazines and exhibits in a number of galleries. Jean lives in Hampshire, UK.

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