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Our Anxious Selves
Neuropsychological Processes and their Enduring Influence on Who We Are
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Our Anxious Selves
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreDiscussing the outsized role that fear, anxiety and other distressing emotions play in forming fundamental aspects of who we are.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Using recent findings from neuropsychology, this book shows that who we are psychologically starts with the early presence of an easily aroused fear/anxiety system.
It goes on to discuss how clinicians can view people's difficulties with self-confidence and identity, and how self-destructive patterns can be traced back to these systems and what clinicians can do to help.
It also touches on intergenerational transmission of trauma, as well as people's responses to COVID-19, PTSD, and real and imagined threats.
Our Anxious Selves provides deep insights into understanding the complexities of anxiety and its impact on our lives, suitable for both mental health professionals and anyone interested in the psychological aspects of anxiety.
Series: Norton Series on Interpersonal Neurobiology
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Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Our Anxious Selves is praised for its effective distillation of contemporary psychology and neuroscience research, making complex ideas accessible to a broad readership. The book offers profound insights into anxiety and trauma, which many find transformative for both personal and professional development. It's recommended for a wide range of practitioners beyond traditional psychology, including coaches and spiritual healers, for its practical applications and therapeutic impact.
Book Details
INFORMATION
ISBN: 9780393714531
Publisher: WW Norton & Co
Format: Hardback
Date Published: 02 September 2022
Country: United States
Imprint: WW Norton & Co
Audience: Professional and scholarly
DIMENSIONS
Spine width: 30.0mm
Width: 160.0mm
Height: 236.0mm
Weight: 641g
Pages: 352
About the Author
Efrat Ginot, PHD, is a psychologist-psychoanalyst and supervisor in New York City.
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