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Mental
Everything You Never Knew You Needed to Know About Mental Health
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Check link for latest rating. ( 129 ratings, 15 reviews)
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Description
Become your own mental health expert.
Mental illness is too often portrayed with a sense of despair, as if it's a life sentence. Nothing could be further from the truth. Virtually everyone improves with help, and most of the help is relatively easy to access.
How do we define mental illness? What does a diagnosis mean? What should you ask your doctor before you begin treatment? Are there alternatives to medication? What does the research show actually works?
Practitioner and professor of psychiatry Dr Steve Ellen and popular comedian Catherine Deveny combine forces to demystify the world of mental health. Sharing their personal experiences of mental illness and an insider perspective on psychiatry, they unpack the current knowledge about conditions and treatments. Punctuated with anecdotes and real-life stories, Mental covers everything from depression and anxiety to schizophrenia, personality disorders and substance abuse.
This updated edition includes a new chapter on coping with the challenges of the COVID-19 pandemic, as well as updates on new drugs and therapies.
Whether you have a mental illness or support someone who does, Mental offers clear practical help, empowering you with an arsenal of tips and techniques to help build your resilience.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Mental by Steve Ellen is praised for its accessible and compassionate approach to mental health issues. Reviews highlight its clarity and the practical advice provided, making it a valuable resource for both individuals seeking to understand their mental health and those supporting others. The combination of personal anecdotes, professional insights, and humour contributes to its engaging and educative nature.
Book Details
INFORMATION
ISBN: 9781760643294
Publisher: Black Inc.
Format: Paperback / softback
Date Published: 19 July 2021
Country: Australia
Imprint: Black Inc.
Audience: General / adult
DIMENSIONS
Spine width: 26.0mm
Width: 135.0mm
Height: 210.0mm
Weight: 362g
Pages: 352
About the Author
Dr Steve Ellen is a professor of psychiatry at the University of Melbourne and the Director of Psychosocial Oncology at the Peter MacCallum Cancer Centre. He is a broadcaster on 3RRR and a weekly regular on ABC Melbourne. As well as Mental, he has written for medical journals, textbooks and print media. Catherine Deveny is a writer, commentator and comedian. She is the author of eight books, including Use Your Words, The Happiness Show, Free to a Good Home, Say When, It's Not My Fault They Print Them and Mental.
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