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How Not to Die - Tenth Anniversary Edition
Brief Description
Tenth anniversary edition, extensively revised and updated. 'Dr Michael Greger reveals the foods that will help you live longer' - Daily Mail The international bestseller, Dr Michael Greger's How Not to Die, gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease,...
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How Not to Die - Tenth Anniversary Edition
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See moreDr Michael Greger's simple, scientifically backed nutritional advice for beating the most common diseases and living longer.
Simple nutritional advice for beating the most common diseases and living longer. Tenth anniversary edition, extensively revised and updated.
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Description
Tenth anniversary edition, extensively revised and updated.
'Dr Michael Greger reveals the foods that will help you live longer' - Daily Mail
The international bestseller, Dr Michael Greger's How Not to Die, gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure, and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
Based on the latest scientific research, How Not to Die examines each of the most common diseases to reveal what, how, and why different foods affect us. It discusses how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.
With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
Book Details
INFORMATION
ISBN: 9781035060184
Publisher: Pan Macmillan
Format: Paperback / softback
Date Published: 11 December 2025
Country: United Kingdom
Imprint: Bluebird
Audience: General / adult
DIMENSIONS
Spine width: 51.0mm
Width: 154.0mm
Height: 236.0mm
Weight: 810g
Pages: 672
About the Author
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D. is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous "meat defamation" trial. In 2017, Dr. Greger was honoured with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Three of his recent books - How Not to Die, The How Not to Die Cookbook, and How Not to Diet - all became instant New York Times bestsellers. He has videos on more than 2,000 health topics freely available at NutritionFacts.org.
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Discover the secrets to a longer, healthier life with How Not to Die by Dr. Michael Greger and Gene Stone. This indispensable guide delves into the simple yet powerful dietary choices that can help you ward off the most common and deadly diseases. Based on the latest scientific research, Dr. Greger provides practical, evidence-based advice on how to live a...Paperback$2799Unit price /UnavailableIn StockShips today -
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