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Healthy Liver
Keep your liver healthy and fatty free
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Format: Paperback / softback
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See moreThe time to take action is now and Healthy Liver contains all the tools and information you need to heal and restore this essential organ.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Your liver is one of the most important organs in your body, and its role in your general wellbeing cannot be overlooked. A healthy liver performs an amazing 500 different functions, from breaking down fat to extracting vitamins, storing energy, and fighting infection. Yet, due to our modern lifestyles and environment, our livers can really take a hit.
The time to take action is now, and Healthy Liver contains all the tools and information you need to heal and restore this essential organ. With case studies, an easy-to-follow diagnosis questionnaire, and a simple 7-day Detox plan, this book is your authoritative guide to ultimate liver health.
Healthy Liver will help you:
- Understand the importance of looking after your liver
- Identify liver lovers and liver haters
- Learn how easy it is to change simple things in your lifestyle to improve your liver
- Follow a six-step Liver Detox plan
- Implement a quick post-party detox plan
Book Details
INFORMATION
ISBN: 9781925017571
Publisher: Rockpool Publishing
Format: Paperback / softback
Date Published: 01 July 2016
Country: Australia
Imprint: Rockpool Publishing
Audience: General / adult
DIMENSIONS
Width: 190.0mm
Height: 245.0mm
Weight: 250g
Pages: 160
About the Author
Dr Cris Beer is a registered medical doctor and expert in holistic medicine, specialising not just in the prevention and treatment of illnesses but in attaining optimum wellbeing.
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