1
of
1
Happiness
A Guide to Developing Life's Most Important Skill
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 8,014 ratings, 483 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
$2600
$2799
Elsewhere:
Unit price
/
Unavailable
AVAILABLE WITH SUPPLIER
Ships from our Auckland warehouse within 4-6 weeks
Found a better price? Request a price match
Happiness
$2600
$2799
Elsewhere:
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Latest News
TV Show Review on: Carrie
Liam's Review Carrie 26’Carrie has been on my radar for a while now, probably my...
The Struggle of Working Somewhere That Sells Beautiful Books
The problem is…I work in the cutest little (I said what I said) bookshop and...
New Releases to add to your TBR this week (12th October)
There's new dark romance from one of our favourites, the brand new US edition of...
Recent Releases I Would Add to My Classroom Library
Lizzy is rounding up a bunch of the recent children's releases that she thinks would...
Anthony Byrt visits Book Hero
We were lucky enough to hear from author Anthony Byrt as he was going to...
See moreThis step-by-step guide to achieving happiness is the most significant book of its kind since Daniel Goleman's runaway bestseller, Emotional Intelligence.
This step-by-step guide to achieving happiness is the most significant book of its kind since Daniel Goleman's runaway bestseller, Emotional Intelligence. 'A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness' Pankaj Mishra.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard demonstrates that happiness is not just an emotion, but a skill that can be developed.
Free of jargon, Happiness contains simple exercises that will train the mind to recognise and pursue happiness by concentrating on the fundamental things in life, and in doing so, change the way we view the world.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Happiness by Matthieu Ricard is praised for its inspirational and intelligent insights. The book encourages readers to recognise and overcome negative emotions like anger and envy, offering guidance on finding a stable and mindful state of happiness. Ricard skillfully blends philosophical and scientific perspectives, making it a recommended read for those seeking personal growth and contentment.
Book Details
INFORMATION
ISBN: 9781782394815
Publisher: Atlantic Books
Format: Paperback / softback
Date Published: 01 January 2015
Country: United Kingdom
Imprint: Atlantic Books
Edition: Main
Audience: General / adult
DIMENSIONS
Spine width: 130.0mm
Width: 198.0mm
Height: 22.0mm
Weight: 260g
Pages: 304
About the Author
Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas thirty-seven years ago. He is also a bestselling author, translator and photographer, and an active participant in current scientific research on the effects of meditation on the brain. He lives in Tibet and Nepal and is involved in humanitarian projects in both these countries. Find out more at www.www.matthieuricard.org
Also by Matthieu Ricard
View all-
18% offAltruism
In Altruism, Matthieu Ricard embarks on an enlightening journey through the depths of human nature, proposing that a genuine concern for the well-being of others is not just an ethereal ideal but a practical necessity for the modern world. Drawing from diverse fields such as philosophy, psychology, and time-honoured wisdom, Ricard masterfully navigates the reader through a compelling synthesis that...Paperback$3100Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
Beyond the Self
Converging and diverging views on the mind, the self, consciousness, the unconscious, free will, perception, meditation, and other topics.Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third-person knowledge in the form of scientific observation. In this...Paperback$7500Unit price /UnavailableAvailableShips in 4-6 weeks -
The Art of Meditation
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. The Art of Meditation shows that practising meditation can change our understanding of ourselves and the world around us. Matthieu Ricard talks us through...PaperbackSold Out -
Our Animal Neighbors
Furry polar bears, playful sea otters, slow sloths, prickly porcupines, and slimy snakes are just a few of the many animals we share our world with. And even though we might not look the same or have the same needs as our animal neighbours, we have more in common with them than we might think. Through full-colour illustrations and simple...HardbackSold Out
More from Religion & Spirituality
View all-
2027 Witch's Diary - Southern Hemisphere
From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...Paperback$1999Elsewhere:$2299Unit price /UnavailableIn StockShips tomorrow -
New ReleaseThe Cauldron
How did an elderly cleric overthrow the Shah of Iran and change the world?Why did Bin Laden attack the USA - and why did the USA destroy Saddam?How did Britain and France carve up the Middle East - and why did the Kurds never get their own state? THE ESSENTIAL GUIDE TO THE MAKING OF TODAY'S MIDDLE EAST: A SPELLBINDING...Hardback$4999Elsewhere:$6000Unit price /UnavailableIn StockShips tomorrow -
New ReleaseCommunion: Finding My Way Back to Faith
From the bestselling author of Hillbilly Elegy – an intimate account of why Vice President JD Vance strayed from the Christianity of his youth and what led him back to faith. Communion is a spiritual exploration of what it means to be a Christian in all the seasons of life JD Vance has experienced – as a child, a young man,...Paperback$3199Elsewhere:$3699Unit price /UnavailableIn StockShips tomorrow -
The King Is Coming
Bestselling author John Bevere challenges Christians to take a fresh and honest look at one of the most often misunderstood and avoided truths of the Christian faith—the second coming of Jesus. Through personal testimony, biblical accuracy, and practical guidance, readers will be inspired to live a life of spiritual vigilance as they prepare for the glorious return of our King....Paperback$2999Elsewhere:$3500Unit price /UnavailableIn StockShips tomorrow -
2027 Lunar and Seasonal Diary - Southern Hemisphere
Renowned witch Stacey Demarco helps you get the most out of the moon phases and seasons. This planner includes lunar timings and explanations of the moon phases and their impact on us along with practical magical suggestions to work with the energies of each season.Features include: • 8"" x 6"" planner (8"" x 12"" open) • Spiral binding allows the pages to...Paperback$2999Elsewhere:$3799Unit price /UnavailableIn StockShips tomorrow -
NIV, Holy Bible, Economy Edition, Paperback, Comfort Print
Hope for your everyday life. The New International Version of the Bible is today’s most popular modern-English translation. This low-cost Bible, featuring extra helps that are ideal for evangelism and an easy-to-read Comfort Print® typeface, is perfect for churches and ministries looking to distribute God’s Word in bulk through their outreach events. Features include: The full text of the accurate,...Paperback$1000Unit price /UnavailableIn StockShips tomorrow -
The Screwtape Letters
A milestone in the history of popular theology, The Screwtape Letters by C. S. Lewis is an iconic classic on spiritual warfare and the power of the devil. This profound and striking narrative unfolds as a series of captivating letters penned by Screwtape, a senior devil in the Infernal Civil Service, to his eager but inexperienced nephew, Wormwood. Wormwood is...Paperback$1900Elsewhere:$2200Unit price /UnavailableIn StockShips tomorrow -
Heroes
Heroes by Stephen Fry is an enthralling journey into the heart of ancient Greek mythology, brought to life with Fry's signature wit and intelligence. This dazzling companion volume to the bestselling Mythos recounts the breath-taking exploits of some of the most legendary figures in Greek lore, showcasing the timeless tales of bravery, cunning, and adventure. In Fry's masterful retelling, readers...Paperback$2600Elsewhere:$3000Unit price /UnavailableIn StockShips tomorrow -
KJV Holy Bible: Economy Paperback: Beautiful. Trustworthy. Timeless, Comfort Print: King James Version
The full text of the KJV with extra helps is an excellent Bible for a new Christian or someone interested in learning more about God. The King James Version of the Bible is the bestselling and most-read English translation of all time. This low-cost Bible with extra helps is perfect for churches and ministries looking to distribute God’s Word through...Paperback$900Elsewhere:$1000Unit price /UnavailableIn StockShips tomorrow -
The Practice of Not Thinking
Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment. What would happen if we learnt to look instead of see, listen instead of hear, and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a...Paperback$2100Elsewhere:$2600Unit price /UnavailableIn StockShips tomorrow -
Tao Te Ching
Whether or not Lao-Tzu was a historical figure is uncertain, but the wisdom gathered under his name in the 4th century BC is central to the understanding and practice of Taoism. One of the three great religions of China, Taoism is based upon a concept of the Tao, or Way, as the universal power through which all life flows. Tao...Paperback$1800Elsewhere:$2100Unit price /UnavailableIn StockShips tomorrow -
Odyssey
The epic final chapter to Stephen Fry's outstanding retellings of the Greek Myths. Troy has fallen. After 10 years of war, the Greeks make their way back to their own lands—but what homes now await them? Agamemnon must return to his wife Clytemnestra, who has been nursing her rage since he sacrificed their daughter to the gods for a favourable...Paperback$2300Elsewhere:$2600Unit price /UnavailableIn StockShips tomorrow
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
