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Gratitude Works!
A 21-Day Program for Creating Emotional Prosperity
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Check link for latest rating. ( 377 ratings, 58 reviews)
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Format: Hardback
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See moreSuitable for cultivating gratitude as a way of life, this book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
A purposeful guide for cultivating gratitude as a way of life
Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in daily life. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
- New book from Robert Emmons, the bestselling author of Thanks
- Filled with practical tips for fostering gratitude as a way of life
- Includes scientific research, as well as religious and philosophical insights, to show how gratitude can work in our lives
From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Gratitude Works! by Robert A. Emmons is praised for its practical approach to cultivating gratitude, blending scientific research with real-world applications. Reviewers highlight the book's clear writing and useful exercises, noting its potential to enhance personal well-being and happiness. Emmons is commended for empowering readers to develop a sustained sense of gratitude, making it a valuable resource in both personal and psychological growth.
Book Details
INFORMATION
ISBN: 9781118131299
Publisher: John Wiley & Sons Inc
Format: Hardback
Date Published: 10 May 2013
Country: United States
Imprint: Jossey-Bass Inc.,U.S.
Audience: Professional and scholarly
DIMENSIONS
Spine width: 20.0mm
Width: 132.0mm
Height: 180.0mm
Weight: 249g
Pages: 208
About the Author
Robert A. Emmons, Ph.D., is professor of psychology atthe University of California, Davis. He is past president of theAmerican Psychological Association's Division 36, The Psychology ofReligion. Emmons is founding editor and editor-in-chief of TheJournal of Positive Psychology.
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