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Essential Oils for the Whole Body
The Dynamics of Topical Application and Absorption
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Essential Oils for the Whole Body
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreA practical guide to the topical application of essential oils for physical and emotional health and healing.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
A practical guide to the topical application of essential oils for physical and emotional health and healing.
Well known for their aromatherapy applications, essential oils also have outstanding healing abilities when absorbed through the skin. Applied topically, they work well for wound healing, arthritis, inflammation, and skin conditions. Because all of the cells in the body are interconnected, they also affect underlying organs, systems, and soft tissues, influencing hormone release, gently relieving pain and stress, and offering antimicrobial protection against pathogens, viruses, and bacteria.
Focusing on 15 essential oils that form a safe and effective βtool kitβ for treating a broad range of ailments and conditionsβfrom acne, anxiety, and asthma to psoriasis, shingles, and painful periodsβHeather Dawn Godfrey explores how these essential oils complement and support each otherβs healing properties and can be blended together to offer dynamic, customizable treatments for each unique individual. She examines the bodyβs many absorption pathways, explaining how even the internal organs have odour receptors and how applying essential oils in different ways has specific influences on the bodyβs systems. Offering guidelines for safe application, including recommendations for children and the elderly, the author provides easy-to-reference charts and tables to select the appropriate oil or oils for each situation, and she explains which essential oils should be avoided during pregnancy and by those with specific conditions such as cancer.
Presenting scientific profiles for the 15 main essential oils discussed, Godfrey also explores complementary therapies that increase the effectiveness of essential oils, including Ayurveda and Chinese medicine. She details the colours, chakras, gemstones, and crystals that correspond with each oil, and provides recipes for proper dilution and the best carrier mediums, including creams, compresses, lotions, and ointments.
Written for both healthcare professionals and for self-care, this hands-on guide will allow you to effectively treat acute and chronic conditions as well as incorporate essential oils into daily life for physical, emotional, and spiritual well-being.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Essential Oils for the Whole Body by Heather Dawn Godfrey receives praise for its comprehensive explanation of essential oils, covering both physical and psycho-emotional benefits. Readers appreciate the connection it makes between aromatherapy science and its spiritual applications, highlighting its holistic approach. The book is noted for providing a detailed guide on how essential oils can be used for different body systems and life stages, supported by charts and tables for ease of practical application.
Book Details
INFORMATION
ISBN: 9781620558713
Publisher: Inner Traditions Bear and Company
Format: Paperback / softback
Date Published: 12 December 2019
Country: United States
Imprint: Healing Arts Press
Illustration: Full-color throughout
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 152.0mm
Height: 229.0mm
Weight: 528g
Pages: 320
About the Author
Heather Dawn Godfrey, PGCE, BSc, is an aromatherapist, fellow of the International Federation of Aromatherapists, and an aromatherapy teacher. She has published a number of articles and research papers exploring the benefits of essential oils. The author of Essential Oils for Mindfulness and Meditation, she lives in Lyme Regis, Dorset, UK.
Also by Heather Dawn Godfrey
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Essential Oils for Mindfulness and Meditation
A hands-on guide showing how essential oils can support and enhance meditative and mindful practices. Details: Safe and effective methods to incorporate essential oils into your mindfulness or meditation practice. Explains the many ways essential oils benefit the mind, such as how odours can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks -
Healing with Essential Oils
Healing with Essential Oils by Heather Dawn Godfrey explores the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance. Explains what an essential oil is and examines the botany of how they evolved and the various roles they play, from protecting the plant to aiding...Paperback$4299Unit price /UnavailableAvailableShips in 4-6 weeks
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