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Essential Ideas 2: Self-Awareness
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Brief Description
Essential Ideas 2: Self-Awareness by The School of Life distils the most essential ideas on self-awareness into a bitesize manual that is both useful and entertaining. Understanding ourselves is the key to unlocking our true potential. This collection encapsulates The School of Life’s most penetrating insights...
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Essential Ideas 2: Self-Awareness
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See moreFrom the new pocket book series, featuring key ideas from The School of Life exploring self-knowledge.
From the new pocket book series, featuring key ideas from The School of Life exploring self-knowledge.
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Description
Essential Ideas 2: Self-Awareness by The School of Life distils the most essential ideas on self-awareness into a bitesize manual that is both useful and entertaining.
Understanding ourselves is the key to unlocking our true potential. This collection encapsulates The School of Life’s most penetrating insights into the puzzles of self-awareness. By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence, Anxiety, Normality, Pessimism, and Self-sabotage, this book teaches us how to look into ourselves, make sense of our past, and overcome anxiety and confusion.
In a highly accessible form, The School of Life introduces us to a person we've been in flight from for far too long: our deep selves. Engaging with this part of ourselves will help us significantly in our journey of self-discovery.
Book Details
INFORMATION
ISBN: 9781916753020
Publisher: The School of Life Press
Format: Paperback / softback
Date Published: 07 November 2024
Country: United Kingdom
Imprint: The School of Life Press
Audience: General / adult
DIMENSIONS
Width: 111.0mm
Height: 157.0mm
Weight: 250g
Pages: 96
About the Author
The School of Life is here to help you learn, heal and grow. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendships, greater effectiveness at work and more fulfilment in your leisure time.
We do this via our books, our app, our films, our therapeutic services and our corporate offering.
The School of Life Press brings together the thinking and ideas of The School of Life creative team under the direction of series editor Alain de Botton.
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