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Energize

Make the Most of Every Moment
By Simon Alexander Ong
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Brief Description
How to manage your energy to supercharge your productivity, performance and happiness Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one... Read More
Format: Paperback / softback
$3000
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How to manage your energy to supercharge your productivity, performance and happiness

Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one task to the next?

In Energise, Life Coach Simon Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day.

Energise will teach you how to make the most out of every single moment and achieve more than you ever thought possible.

Book Details

INFORMATION

ISBN: 9780241502761

Publisher: Penguin Books Ltd

Format: Paperback / softback

Date Published: 24 April 2025

Country: United Kingdom

Imprint: Penguin Books Ltd

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 18.0mm

Width: 131.0mm

Height: 199.0mm

Weight: 196g

Pages: 272

Collections

Best Sellers at Book Hero Business & Entrepreneurship Business Leadership & Management Career Development Company Culture & Human Resources Finance & Investment Happiness & Mental Health Health & Wellness In Stock Books Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Penguin Books Personal Development Personal Finance Philosophy & Psychology Philosophy & Stoicism Self-Help & Personal Development Simon Alexander Ong Start-ups & Entrepreneurship

About the Author

Simon Alexander Ong is an award-winning personal development entrepreneur and coach. His work has seen him invited onto Sky News, BBC Radio London and LBC Radio and he has been featured in HuffPost, Forbes, Virgin and the Guardian. Simon regularly keynotes for companies and conferences, including those organised by Google, the London School of Economics and the World Business & Executive Coach Summit. He holds qualifications from The Coaching Academy and has also completed a series of courses in neuro-linguistic programming. Simon is of Chinese origin and is based in London with his wife, Laurie, and daughter, Sienna

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  • Energize
    How to manage your energy to supercharge your productivity, performance and happiness Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed, and struggling through your to-do list, running from one task to the next? In Energize, Life Coach Simon Ong introduces you to the...
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