1
of
1
Diabetes Meal Planning and Nutrition For Dummies
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 94 ratings, 7 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
TEMPORARILY OUT OF STOCK
Please add to wishlist to be notified when back in stock
Sorry, we're currently out of stock of Diabetes Meal Planning and Nutrition For Dummies. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Latest News
Vanya Insull (aka VJ Cooks) visits Book Hero
We were lucky to have a visit from popular foodie, home cook and baker Vanya...
Is the newest Jack Reacher one of the best?
Our favourite crime solving, bad guy beating nomad is back and Lizzy and Edd were...
Heartstopper's Alice Oseman visits Book Hero
We were so excited to have Alice come to visit Hero HQ, as huge fans...
Shirl and Lizzy Review The Starving Bride
Catherine Chidgey does it again with another incredible novel that will have people talking for...
New Releases to add to your TBR this week (19th October)
One of my favourite sci-fi authors has a new book that I cannot wait to...
See moreFood awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Food awareness, nutrition, and meal planning advice for people with diabetes
Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and its crucial role in long-term health, why healthy eating can be so difficult, and how meal planning is key to successful diabetes management.
Diabetes Meal Planning and Nutrition For Dummies removes the guesswork from eating and preparing diabetes-friendly foods. You'll discover whether popular diets fit (or donβt fit) into a healthy eating plan, what to shop for, how to eat healthily away from home, which supplements you should consider, and how to build perfect meals yourself. To get you started, this book includes a week's worth of diabetes-friendly meals, along with fabulous recipes that demonstrate how delicious food and effective diabetes management can go hand in hand.
- Includes helpful information for people with both type 1 and type 2 diabetes, as well as exchange lists for diabetes.
- Explains how your surroundings and your biology conspire to encourage unhealthy eating, and how you can gain control by planning in advance.
- Helps you understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand.
If you or a loved one has been diagnosed with diabetes, Diabetes Meal Planning and Nutrition For Dummies is packed with expert advice, surprising insights, and practical examples of meal plans coupled with sound nutritional advice.
Book Details
INFORMATION
ISBN: 9781118677537
Publisher: John Wiley & Sons Inc
Format: Paperback / softback
Date Published: 22 November 2013
Country: United States
Imprint: For Dummies
Audience: General / adult, Professional and scholarly
DIMENSIONS
Spine width: 23.0mm
Width: 188.0mm
Height: 236.0mm
Weight: 499g
Pages: 384
About the Author
Toby Smithson , RDN, CDE, has managed her own diabetes for more than 40 years, and founded DiabetesEveryDay.com to share her insights into diabetes self-management. Alan Rubin, MD, is the author of several successful diabetes books, including Diabetes For Dummies and Diabetes Cookbook For Dummies .
Also by Alan L. Rubin
View all-
Type 2 Diabetes For Dummies
Learn to live a full and active life with type 2 diabetes Type 2 Diabetes For Dummies is Australia's fast-growing chronic disease guide, yet it can be prevented with the right diet and regular exercise. Whether you have already been diagnosed with type 2 diabetes or are pre-diabetic and hoping to avoid full-blown diabetes, this easy-to-understand book teaches you how...Paperback$2100Elsewhere:$2299Unit price /UnavailableAvailableShips in 3-4 weeks -
Diabetes For Dummies
The book thatβs been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies, and the latest...Paperback$4799Unit price /UnavailableAvailableShips in 3-4 weeks -
Prediabetes For Dummies
Accessible information on the causes, health risks, and treatment of prediabetes. If you or someone you love has been diagnosed with prediabetes β a heightened level of glucose and/or impaired glucose tolerance β the time to act is now. Prediabetes For Dummies examines the signs and symptoms of this potential precursor to diabetes and offers up-to-date information about treatment. It...Paperback$4799Unit price /UnavailableAvailableShips in 3-4 weeks -
Type 1 Diabetes For Dummies
The latest on blood glucose monitoring and insulin delivery. Your friendly guide to taking control of type 1 diabetes and living well. Do you have type 1 diabetes β or have a child who does? This plain-English, reassuring guide helps you understand and manage the disease, with tips on working with your doctor, administering insulin, developing a diet and exercise...Paperback$4799Unit price /UnavailableAvailableShips in 3-4 weeks -
Vitamin D For Dummies
Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in...Paperback$3199Unit price /UnavailableAvailableShips in 3-4 weeks -
Thyroid For Dummies
If you or a loved one has been diagnosed with a thyroid condition, youβve probably found out at least a little about this mysterious glandβjust enough to want to look for answers to the many questions that keep popping up in your mind. What causes this condition? How is it treated? What can you do to get healthy again? Thyroid...Paperback$3799Unit price /UnavailableAvailableShips in 3-4 weeks -
Thyroid For Dummies, UK Edition
Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your neck. Whether you suffer from an underactive or overactive thyroid, nodules, or a goitre, Thyroid For Dummies has all the jargon-free information you need to get to grips with the problem and expert advice on how to...PaperbackSold Out -
Diabetes Cookbook For Dummies, UK Edition
Many of us, at the best of times, struggle for inspiration when it comes to cooking β and thatβs without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes. Fully updated for a UK audience,...PaperbackSold Out -
Diabetes For Dummies, UK Edition
Don't just survive - thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms, and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers sound advice on staying fit and feeling great. The best-selling second edition has been updated to cover key information on managing pre-diabetes,...PaperbackSold Out
More from Cooking & Food
View all-
New ReleaseAlways Delicious
The bestselling Vanya Insull, one of our favourite foodies and the creator of VJ Cooks, returns with her fourth cookbookβher best and tastiest collection yet. Packed full of the approachable, reliable recipes she's famous for, Always Delicious covers every occasion with Vanya's signature laidback style. Begin with some light bites, perfect for sharing platters, relaxed lunches, and easy entertaining. Fire...Paperback$3999Elsewhere:$4500Unit price /UnavailableIn StockShips tomorrow -
New ReleaseOttolenghi SIMPLE TOO
For the three million home cooks around the world who lovedΒ Simple, Ottolenghi brings us 135 brand-new easy recipes that are full of flavour, intensity and creativity For the millions of home cooks who loved Ottolenghi SIMPLE, discover the pleasure of keeping things SIMPLE TOO.Itβs a noisy world out there, so stop, take a minute or two, listen to the soup...Hardback$5999Elsewhere:$7500Unit price /UnavailableIn StockShips tomorrow -
New ReleaseDish Chook Book
The dish Chook Book is designed to banish boring with a huge range of chicken dishes that will become regulars on the menu for years to come. Created by dish editor Sarah Tuck and food editor Claire Aldous, these recipes range from simply scrumptious to elegantly sensational. With chicken as a base, New Zealand s most loved protein is showcased...Paperback$4499Elsewhere:$5000Unit price /UnavailableIn StockShips tomorrow -
Thyme to Cook
Thyme to Cook is a practical guide to growing, harvesting and cooking real food at home to nourish our bodies and minds! From successful cookery writer Emma Galloway. 'A treasure trove of a book - an approachable and very beautiful guide to growing your own food and easy and original ways to cook and eat it.' Anna Jones, author of...Hardback$4699Elsewhere:$6000Unit price /UnavailableIn StockShips tomorrow -
New ReleaseHow We Cook
Welcome to How We Cook: The Two Raw Sisters' best cookbook yet, with more than 100 ridiculously good recipes that will help you cook with confidence. The Two Raw Sisters are here to make healthy eating feel easy and genuinely achievable. Inside, you'll find adaptable base recipes, from granola and smoothies to salads and soups, to muffins and rocky road,...Hardback$4299Elsewhere:$4999Unit price /UnavailableIn StockShips tomorrow -
20% offNew Release20 Minute Meals
Fast food is good food in 20 minutes or less with Jamie . . . 20-Minute Meals solves all your dinner dilemmas, giving you quick, tasty meals every night of the week. These incredible recipes will be on the table in just 20 minutes or less. With a maximum of ten ingredients in each recipe and 70% hitting daily nutritional...Hardback$4500Elsewhere:$7000Unit price /UnavailableIn StockShips tomorrow -
Free Gift11% offSaint Peter
In 2026, Saint Peter marks a decade at the forefront of global dining β a restaurant that has quietly but decisively reshaped the way we think about fish. In Saint Peter: Chapter & Verse, Josh Niland brings that world to the page for the first time: a landmark work that captures the philosophy, precision and daily rhythm of one of...Hardback$6500Elsewhere:$9000Unit price /UnavailableIn StockShips tomorrow -
Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less
An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen. Instagram sensation and Sunday Times bestselling author @Sophsplantkitchen has created her very best plant-based, high fibre recipes: all with at least 30 grammes of protein, all on the table in 30 minutes or less and all mouth-wateringly...Hardback$4800Elsewhere:$6000Unit price /UnavailableIn StockShips tomorrow -
Lunchbox Bible
From the team behind the bestselling sensation Baby Food Bible, Lunchbox Bible is your go-to recipe book for feeding children healthy, allergen-friendly, and nutritionist-approved food thatβs guaranteed to please. With 75 recipes and a visual library containing 75 different lunchboxes, this comprehensive guide has been carefully created with time-poor parents in mind. The recipes are simple, quick, nutrient-dense, and get...Hardback$4000Elsewhere:$5999Unit price /UnavailableIn StockShips tomorrow -
20% offDisney Moana: The Official Cookbook
Embark on a culinary adventure with Moana of Motunui with Pacific recipes inspired by Moana and Moana 2! After a long day of sailing to see how far youβll go or keeping the demigod Maui out of trouble with Te Fiti, catch a break with the delicious dishes in Moana: The Official Cookbook! Featuring more than 50 recipes spanning the...Hardback$3600Elsewhere:$5299Unit price /UnavailableIn StockShips tomorrow -
Fitwaffle's Easy 6
Discover how simple cooking can be every day with over 100 easy, tasty recipes using only 6 ingredients. "My mission is simple. I want to help people feel more confident in the kitchen and show that baking and cooking don't need to be complicated. Whether you're brand new in the kitchen or you've been doing it for years, my goal...Hardback$4199Elsewhere:$5000Unit price /UnavailableIn StockShips tomorrow -
So Good Express
Simple, nutritious recipes for when time is of the essence. Bringing together delicious and easy-to-follow recipes with the sound advice of a fully qualified nutritionist, number one bestselling author Emily English shows us that good food can make you feel amazing and bring you joy, every single day. Blending her nutrition expertise with a love of simple, fresh food, Emily...Hardback$4799Elsewhere:$6000Unit price /UnavailableIn StockShips tomorrow
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
Cooking & Food lists from the team
Explore our curated lists from our heroes to find your next read!
-
![]()
![]()
![]()
Lizzy's listCooking & Food
Sunita's Baking Besties
Sunita is one of our incredible customers that are more like family. She's created this list and says about it: "Because we...View the list -
![The Official Pumpkin Spice CafΓ© Cookbook]()
![]()
![]()
Lizzy's listCooking & Food
Fiction Inspired Cookbooks
From fantasy to romance, games to manga, we have a whole range of cookbooks inspired by stories and the worlds they live...View the list -
![]()
![]()
![]()
Shirl's listCooking & Food
Family Meals Made Easy
Deciding what to have for dinner can be a struggle so weβve rounded up some cookbooks to help take the stress out...View the list -
![]()
![]()
![]()
Lizzy's listCooking & Food
Books for Foodies
From fresh-tasting fiction to non-fiction that will make you hungry, we've collected some of our favourite books together for foodies. We've even...View the list -
![]()
![]()
![]()
Lizzy's listCooking & Food
Cookbooks for the WhΔnau
These are the cookbooks that make feeding a busy whΔnau feel slightly easier, the ones I reach for for lunchtime snacks, easy...View the list -
![]()
![]()
![]()
Lizzy's listCooking & Food
Cookbooks for Kids!
I love that there are such an amazing range of cookbooks for tamariki to get involved with making food and learning the...View the list -
![]()
![]()
![]()
Lizzy's listCooking & Food
Cookbooks for Eating Plant Based
I (Lizzy) used to be vegan for a few years, and my husband still is. Now I eat vegetarian, he eats vegan,...View the list -
![]()
![]()
![]()
Lizzy's listCooking & Food
Lizzy's Top 10 Favourite Cookbooks
As a bit of a cookbook collector here are some of my absolute favourites including the ones I gift to others, the...View the list -
![]()
![]()
![Gluten Free Bakes]()
Lizzy's listCooking & Food
The Best Gluten Free Cookbooks
I got diagnosed as Coeliac last year which came as a big surprise! Finding amazing Gluten Free cookbooks has really helped me...View the list
