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Breathe in God, Breathe Out Anxiety

A Workbook of Everyday Ways to Find Calm by Welcoming the Spirit
By Matt Miller
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Brief Description
A beautiful and practical guide to calming anxiety and stress through spiritual practice by a leading Christian counsellor. God desires for His children to live abundant, joyful lives. He is also a Healer when human anxieties get in the way of the good life He intends.... Read More
Format: Paperback / softback
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A beautiful and practical guide to calming anxiety and stress through spiritual practice by a leading Christian counsellor.

God desires for His children to live abundant, joyful lives. He is also a Healer when human anxieties get in the way of the good life He intends. In fact, He has provided many ways to harness calm even within the hustle and bustle of modern life. This workbook features simple exercises and action-oriented steps that incorporate solid mental health strategies with Christian teaching about God’s provision and healing.

Breathe in God, Breathe Out Anxiety guides you through:

  • Gratitude practices
  • Finding calm in God's creation
  • Taking honest feelings to God through connecting with Scripture, praying, and journaling
  • Letting go of what we can't control and surrendering to God

Book Details

INFORMATION

ISBN: 9781524895068

Publisher: Arotahi Agency

Format: Paperback / softback

DIMENSIONS

Weight: 374g

Collections

Matt Miller Non-Fiction Religion & Spirituality

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