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Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain - for Life
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Format: Paperback / softback
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See moreThe New York Times bestselling author of GRAIN BRAIN uncovers the powerful role of gut bacteria in determining your brain's destiny.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Debilitating brain disorders are on the rise—from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system.
In Brain Maker, Dr Perlmutter explains the connection between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on the environment. He details how it can become 'sick', and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.
With simple dietary recommendations and a highly practical programme of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Brain Maker by David Perlmutter is praised for its in-depth exploration of the negative impact that modern dietary choices, particularly the consumption of wheat, have on brain health. The author argues for a wheat-free approach to improve or reverse brain-related issues, combining scientific insights with practical guidance for better mental well-being. The book is regarded as a comprehensive guide to enhancing brain function, memory, and overall mood.
Book Details
INFORMATION
ISBN: 9781473619357
Publisher: Hodder & Stoughton
Format: Paperback / softback
Date Published: 07 May 2015
Country: United Kingdom
Imprint: Yellow Kite
Illustration: N/A
Audience: General / adult
DIMENSIONS
Spine width: 25.0mm
Width: 188.0mm
Height: 216.0mm
Weight: 326g
Pages: 320
About the Author
Dr David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor toThe Huffington Post. His previous books include GRAIN BRAIN and THE GRAIN BRAIN COOKBOOK.
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Brain Defenders
'A science-based, actionable blueprint to shift the brain from decline to repair.' – Dr David Sinclair, Professor of Genetics, Harvard Medical School, and New York Times bestselling author of Lifespan A ground-breaking new book from the bestselling author Dr David Perlmutter that will transform our understanding and treatment of degenerative brain diseases that are afflicting people around the world. In...Paperback$3299Elsewhere:$3999Unit price /UnavailableBackorderShips late September -
Grain Brain Cookbook
Dr David Perlmutter's groundbreaking bestseller, Grain Brain, revolutionised the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." The Grain Brain Cookbook presents more than 150 delectable recipes that keep...PaperbackSold Out -
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