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A Beginner's Guide to Essential Oils

Hachette Healthy Living
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Feeling out of sorts and seeking a natural rebalance? Curious about essential oils but unsure how they can help? A Beginner's Guide to Essential Oils by Lisa Butterworth offers a comprehensive introduction to using essential oils and natural plant remedies for physical and spiritual wellbeing. Learn how to blend oils to alleviate headaches, insect bites, or inflammation, and create customised fragrances to cleanse your environment. This guide details the properties and uses of over 65 plant essences and presents various methods to maximise their benefits for your everyday health and wellness.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for those new to essential oils and anyone interested in natural approaches to health and wellness. It suits readers seeking practical guidance on incorporating plant-based remedies into daily life.

Book Hero thinking about your next read

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Feeling out of sorts and want to naturally rebalance? Looking to boost your physical and spiritual wellbeing? Curious about essential oils, but not sure how they could benefit you?

Essential oils and natural plant remedies have been employed by humans for millennia, used for both preventative and reactive care for our minds, bodies and spirits.

From blending oils to remedy headaches, insect bites or inflammation to creating bespoke fragrances to cleanse your physical and mental space, A Beginner's Guide to Essential Oils includes everything you need to begin integrating essential oils into your everyday life. It also features specific information on the properties and uses of over 65 natural plant essences, and the variety of methods for getting the most out of each to boost your health and wellbeing. In other words, there's something for everybody!

Book Details

INFORMATION

ISBN: 9780733643569

Publisher: Hachette Australia

Format: Paperback / softback

Date Published: 28 January 2020

Country: Australia

Imprint: Hachette Australia

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 151.0mm

Height: 215.0mm

Weight: 350g

Pages: 160

About the Author

Lisa Butterworth is a writer and editor covering wellness, women's issues, food, fashion and pop culture. She is based in Los Angeles. For more information, visit: http://lisabutterworth.com

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