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Aracaria Meditation Guide
Brief Description
Meditation is a valuable tool, used for thousands of years to calm the mind and promote emotional and physical wellbeing. It is designed to focus attention on the present moment. It is also an effective way to reduce stress. The Aracaria Meditation Guide contains simple, easy...
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Aracaria Meditation Guide
$1499
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Description
Meditation is a valuable tool, used for thousands of years to calm the mind and promote emotional and physical wellbeing. It is designed to focus attention on the present moment. It is also an effective way to reduce stress.
The Aracaria Meditation Guide contains simple, easy to follow meditation techniques designed to assist the secular meditator to acquire the beneficial skills of mindfulness.
Book Details
INFORMATION
ISBN: 9780648033851
Publisher: Aracaria Biodynamic Farm
Format: Paperback / softback
Date Published: 13 June 2024
Country: Australia
Imprint: Aracaria Biodynamic Farm
Audience: General / adult
DIMENSIONS
Weight: 300g
Pages: 8
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