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The Sunday Reset
Simple Self-Care Rituals to Set Yourself Up for a Successful Week
Brief Description
Refresh your mind, rejuvenate your body and reorganise your life with this essential guide to the ritual of a Sunday reset. Every Sunday presents the perfect opportunity to reset yourself, ready for a fresh start on Monday. Based on the popular social media trend, this inspiring...
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Format: Hardback
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The Sunday Reset
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See moreRefresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy. Regain control of your health and happiness with The Sunday Reset.
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Description
Refresh your mind, rejuvenate your body and reorganise your life with this essential guide to the ritual of a Sunday reset.
Every Sunday presents the perfect opportunity to reset yourself, ready for a fresh start on Monday. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy.
The "Sunday Reset" is a series of practices you can perform to help you regroup and prepare for the week ahead. Inside this calming companion you'll discover tips and rituals to decompress your mind, renew your body and sort out your home and life.
Flick through the assortment of reset routines, soothing affirmations and comforting quotes, and select a handful to complete your weekly ritual. Whether you dedicate an entire day to the reset or simply take a pause when you get a moment, these revitalising practices will help you embrace a new attitude and start your week off right.
Regain control of your health and happiness with The Sunday Reset.
Book Details
INFORMATION
ISBN: 9781837997398
Publisher: Summersdale Publishers
Format: Hardback
Date Published: 08 January 2026
Country: United Kingdom
Imprint: Vie
Illustration: 25 repeating four-colour illustrations throughout
Audience: General / adult
DIMENSIONS
Spine width: 16.0mm
Width: 108.0mm
Height: 150.0mm
Weight: 200g
Pages: 128
About the Author
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.
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