Mind Fuel for Young Explorers
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Mind Fuel for Young Explorers
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See moreThe world's most recognised adventurer Bear Grylls offers brilliant tips and activities to help you build mental resilience in this fully illustrated and designed book for older children and teens.
Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset, and live life with confidence.
Written with emotional health advocate Will Van Der Hart, Mind Fuel for Young Explorers offers you practical ways to help you increase your resilience, combat stress, and learn more about yourself.
Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care, and determination.
We've teamed up with children's experts to handpick the best bits of Bear's book for grownups - Mind Fuel - to create this relevant guide for whatever life throws at you.
Series: Young Explorers
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INFORMATION
ISBN: 9781399806749
Publisher: Hodder & Stoughton
Format: Hardback
Date Published: 01 February 2024
Country: United Kingdom
Imprint: John Murray Publishers Ltd
Audience: Children
DIMENSIONS
Spine width: 20.0mm
Width: 134.0mm
Height: 200.0mm
Weight: 272g
Pages: 208
About the Author
A former Special Forces soldier and Everest mountaineer, Bear Grylls starred in Discovery's hit TV series Man vs. Wild for seven seasons, before hosting the National Geographic Channel series, Running Wild with Bear Grylls. This show has seen him take global stars such as Julia Roberts, Ben Stiller and even President Obama on adventures into the wild.
Bear is a dedicated family man to his wife and three sons, and they live on a barge in London and a remote island off the UK.Rev Will van der Hart is an experienced life coach and emotional health expert who speaks at a number of national forums. Will suffered from a complex anxiety disorder after exposure to the London Bombings terrorist incident in 2005. He is a mental health first aider and is passionate about equipping leaders to lookafter their own emotional health as well as empowering them to manage the wellbeing of those in their care. Will is the author of a number of successful books on emotional health and co-directs a charity with an international reach focussing on mental health and Christian faith: www.mindandsoulfoundation.org. He has been friends with Bear for more than a decade and Bear has written endorsements into all of Will's books to date.Also by Bear Grylls
View allAlso by Will Van Der Hart
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