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Mindfulness-Based Cognitive Therapy
Distinctive Features
Series: CBT Distinctive Features
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Mindfulness-Based Cognitive Therapy
$28200
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Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Essential reading for health and wellness professionals and trainees, as well as an engaging introduction for those new to mindfulness-based cognitive therapy.
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The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arisesβone that is characterised by acceptance and compassion.
The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.
The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach.
Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
Series: CBT Distinctive Features
View all-
Beck's Cognitive Therapy
Beck's Cognitive Therapy explores the key contributions made by Aaron T. Beck to the development of cognitive behaviour therapy. The book describes the development of the unique model of therapy developed by Professor Aaron T. Beck and his daughter, Dr. Judith S. Beck. The first part on theory explains how the Becks understand psychological problems. The second part on practice...Paperback$4299Unit price /UnavailableAvailableShips in 4-6 weeks -
Trial-Based Cognitive Therapy
Trial-Based Cognitive Therapy (TBCT) is a new model of cognitive behaviour therapy (CBT) that organises standard cognitive and behavioural techniques in a step-by-step fashion. This makes CBT more easily mastered by the new therapist, more easily understood by the patients, and simpler to implement, whilst still maintaining flexibility and CBTβs recognised effectiveness. Dividing thirty key features into two parts, βTheory...Paperback$5199Unit price /UnavailableAvailableShips in 4-6 weeks -
Beck's Cognitive Therapy
Beck's Cognitive Therapy explores the key contributions made by Aaron T. Beck to the development of cognitive behaviour therapy. The book describes the development of the unique model of therapy developed by Professor Aaron T. Beck and his daughter, Dr. Judith S. Beck. The first part on theory explains how the Becks understand psychological problems. The second part on practice...Hardback$31800Unit price /UnavailableAvailableShips in 4-6 weeks -
Cognitive Behavioural Couple Therapy
Cognitive Behavioural Couple Therapy (CBCT) is an enhanced and contextually grounded approach that provides evidence-based strategies for working with couple distress, as well as individual psychopathology in the context of a distressed relationship. Cognitive Behavioural Couple Therapy: Distinctive Features explores this truly integrative and experiential way of working. This model has significantly widened the traditional CBT focus on cognition and...Paperback$5499Unit price /UnavailableAvailableShips in 4-6 weeks -
Trial-Based Cognitive Therapy
Trial-Based Cognitive Therapy (TBCT) is a new model of cognitive behaviour therapy (CBT) that organises standard cognitive and behavioural techniques in a step-by-step fashion. This approach makes CBT more easily mastered by the new therapist, more easily understood by the patients, and simpler to implement, whilst still maintaining flexibility and CBTβs recognised effectiveness. Dividing thirty key features into two parts:...Hardback$29400Unit price /UnavailableAvailableShips in 4-6 weeks -
Cognitive Behavioural Couple Therapy
Cognitive Behavioural Couple Therapy (CBCT) is an enhanced and contextually grounded approach that provides evidence-based strategies for working with couple distress, as well as individual psychopathology in the context of a distressed relationship. Cognitive Behavioural Couple Therapy: Distinctive Features explores this truly integrative and experiential way of working. This model has significantly widened the traditional CBT focus on cognition and...Hardback$34100Unit price /UnavailableAvailableShips in 4-6 weeks -
Compassion Focused Therapy
Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) β a process of developing compassion for the self and others to increase well-being and aid recovery β varies from other forms of...Hardback$30600Unit price /UnavailableAvailableShips in 4-6 weeks -
Narrative CBT
The popularity of using narrative, metaphor, and building solutions in CBT has increased in recent years. Narrative CBT, part of the third wave of cognitive therapies, recognises the importance of helping to build new ideas and practices in order to create change, examining a personβs multiple and evolving narratives and their behaviour as intrinsically meaningful. In Narrative CBT, John Rhodes...Hardback$23100Unit price /UnavailableAvailableShips in 4-6 weeks -
Mindfulness-Based Cognitive Therapy
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arisesβone that is characterised by acceptance and compassion. The approach supports a recognition that even though...Hardback$28200Unit price /UnavailableAvailableShips in 4-6 weeks
Book Details
INFORMATION
ISBN: 9781138643208
Publisher: Taylor & Francis Ltd
Format: Hardback
Date Published: 30 March 2017
Country: United Kingdom
Imprint: Routledge
Edition: 2nd edition
Illustration: 3 Tables, black and white; 3 Line drawings, black and white
Audience: Tertiary education, Professional and scholarly
DIMENSIONS
Width: 123.0mm
Height: 186.0mm
Weight: 272g
Pages: 178
About the Author
Dr Rebecca Crane is an MBCT teacher and trainer and directs the Centre for Mindfulness Research and Practice, School of Psychology, Bangor University, UK.
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