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Open MBSR
Reimagining the Future of Mindfulness
Brief Description
A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book addresses the systemic challenges undermining mindfulness today, from power...
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Open MBSR
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Description
A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness
In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book addresses the systemic challenges undermining mindfulness today, from power concentration and Buddhist entanglement to rigid frameworks and one-dimensional thinking.
Drawing from diverse sources including the Agile Methodology, Quaker traditions, and Acceptance and Commitment Therapy (ACT), Edjlali offers a transformative framework built on open collaboration, collective wisdom, and genuine secular integrity.
Inside, you'll discover:
- Clear-eyed critique of the challenges facing contemporary mindfulness
- Framework bridging neuroscience, psychology, and contemplative practice with secular clarity
- Practical strategies for adapting mindfulness programs across diverse settings and populations
- Open-source principles for collaborative learning and community-driven development
Written for meditation teachers, mindfulness program administrators, and wellness professionals, Open MBSR provides a unifying and adaptable framework for evolving mindfulness teachings and practices to meet contemporary needs.
Book Details
INFORMATION
ISBN: 9781119988632
Publisher: John Wiley & Sons Inc
Format: Hardback
Date Published: 04 August 2025
Country: United States
Imprint: John Wiley & Sons Inc
Audience: General / adult
DIMENSIONS
Spine width: 33.0mm
Width: 160.0mm
Height: 231.0mm
Weight: 454g
Pages: 256
Collections
About the Author
MO EDJLALI is a mindfulness innovator, technology entrepreneur, and founder/CEO of Mindful Leader, the world’s leading provider of MBSR training. With 25+ years cross-industry experience spanning NASA, FICO, and Accenture, he has pioneered workplace mindfulness integration globally, certifying over 550 facilitators and creating Meditate Together, the largest meditation community of practice platform.
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