Mindset & Self Help

In Metahuman, Dr Deepak Chopra, an integrative medicine pioneer and New York Times bestselling author of You Are the Universe and Super Brain, invites readers on a transformative journey to attain higher consciousness. Chopra poses a profound question: Is it possible to transcend the ordinary routines of our daily lives to experience heightened states of awareness? This highly anticipated book...

Think Like a Monk, by Jay Shetty, offers a transformative journey into the heart and mind, exploring how ancient wisdom can be integrated into our modern lives to lead a less anxious, more meaningful existence. Having risen to global fame through his powerful content and the world's #1 health-related podcast ‘On Purpose’, Shetty brings to life the potent lessons he...

In Your Money or Your Life, authors Vicki Robin and Joe Dominguez offer a transformative approach to redefining your relationship with money and achieving financial independence. This seminal work, which has sold more than a million copies, guides readers through a nine-step program that encourages living deliberately and meaningfully. It is a comprehensive guide that addresses all aspects of financial...

Instant New York Times Bestseller! What has self-doubt already cost you in your life? Worthy is how you change that. Imagine what you'd do if you fully believed in you! When you stop doubting your greatness, build unshakable self-worth, and embrace who you are, you transform your entire life. Worthy teaches you how, with simple steps that lead to life-changing...

Tribe of Mentors by Timothy Ferriss is a unique compendium crafted for everyone looking to reinvent their life, achieve peak performance, and tackle life's most pressing questions. Known for his thought-provoking best-seller, The 4-Hour Workweek, Tim Ferriss presents a collection of life lessons, strategies, and routines sourced directly from over 130 of the world's top performers. This guidebook brings together...

Peak by Anders Ericsson and Robert Pool is an enlightening exploration into the science of expertise and human potential. The book delves into the fascinating research that reveals how ordinary people can achieve extraordinary levels of performance through specific kinds of practice and training. By analysing the key techniques used by chess champions, elite athletes, gifted musicians, and memory experts,...

Now available in paperback, New York Times bestselling author Brendon Burchard distils the secret rituals of the world’s most successful people. An international best-seller from Brendon Burchard—the world's #1 high-performance coach, New York Times bestselling author, and renowned speaker in self-improvement, mindset, and motivation. These Habits Will Make You Extraordinary and help you unlock your full potential! Brendon Burchard is...

National Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds. Imagine a tool so simple yet so powerful that it could transform your life in just five seconds. The 5 Second Rule by Mel Robbins reveals such a tool. Through gripping personal stories, scientific insights, and lessons drawn from significant moments...

You Are a Badass is a self-help phenomenon that has captivated readers worldwide. Brought to life by bestselling author and world-travelling success coach, Jen Sincero, this book is an entertaining how-to guide that encourages you to transform your life without all the heavy-handed, preachy undertones typically found in self-help literature. In this refreshingly witty and empowering manual, Jen Sincero lays...

A luminous navigational map to align your mind, body, and spirit with the blueprint of your soul. Awaken the light of your authentic soul. Visionary creator, healer, and mentor Melanie Spears and spiritual artist Melissa Williams bring you a luminous navigational map to align your mind, body, and spirit with the blueprint of your soul. Each card will guide you...

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation. Does striking up a conversation with a stranger make your stomach do flip-flops? Do you spend time hiding out in the bathroom at social gatherings? Do you dread the very thought of networking? Is...

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfilment. Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of...

Journey to the Heart by New York Times bestselling author Melody Beattie, known for Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations. These meditations inspire readers to unlock their personal creativity and discover their divine purposes in life. "Melody Beattie gives you the tools to discover the magnificence and splendour of your being." -...

An estimated ninety-three per cent of graduate students in the humanities and social sciences won't get a tenure-track job, yet many still assume that a tenured professorship is the only successful outcome for a PhD. With the academic job market in such crisis, Leaving Academia helps grad students and academics in any scholarly field find satisfying careers beyond higher education....

The Democracy of Species by Robin Wall Kimmerer offers a profound exploration of the interconnectedness of all living beings. Guiding readers through her rich tapestry of personal reflections, indigenous teachings, and scientific insights, Kimmerer invites us to rethink our relationship with the natural world. From the delicate balance of wild leeks in the field to the graceful presence of deer...

"Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built...

A grounded, effective guide to preparing for serious natural and man-made disasters In Disaster Prepping For Dummies, experienced Navy pilot, writer, speaker, and disaster preparedness expert David E. Stevens delivers an eye-opening and practical guide to preparing yourself and your family for natural and man-made disasters. You'll learn to develop a survival mindset that equips you to handle the real-world...

This international bestseller explains everything you need to know about body language: how to read it, and how to use it to your advantage.What people say is often very different to what they think or feel.Now, with THE DEFINITIVE BOOK OF BODY LANGUAGE, you can learn to read others people's thoughts by their gestures. It sounds implausible, but body language...

Revised and reissued for a new generation, The Defining Decade has changed the way millions of twentysomethings think about their twenties — and themselves. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in...

CELEBRATING FIFTY YEARS OF PICADOR BOOKS If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self - himself - he cannot know it, because he is no longer there to know it. In this extraordinary book, Dr. Oliver Sacks recounts the stories of...

'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap.' - The Sunday Times 'Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns...

What if the future of work depends on kindness? A culture where conscious leadership creates environments for people to thrive without burnout and achieve without the expense of their wellbeing. The Kind Way is a call to action and a practical framework for those exhausted by and longing to be liberated from the oppressive grip of perpetual overdrive culture. Sophie...

'It's a breeze to read and you won't feel so alone at the end of it' Marie Claire It's never too late to grow the f*ck up. And New York Times bestselling author Sarah Knight is here to help! With her no-bullsh*t bible for the modern adult, you'll become more self-aware, self-sufficient, and resourceful — and turn grown-up responsibilities into...

Warren Buffett and the Interpretation of Financial Statements by David Clark and Mary Buffett offers readers a unique insider's view into the intricacies of financial statement analysis as practised by one of the world's greatest investors, Warren Buffett. This book serves as both a comprehensive tutorial and an inspirational guide, making the complex world of financial reporting accessible to both...

When was the last time you truly listened to someone, or someone truly listened to you? You're Not Listening by Kate Murphy is a transformative guide that delves into the art of listening in a world where genuine communication is becoming increasingly rare. In a society fixated on speaking, leading conversations, and curating our own narratives on social media, listening...

Men Are from Mars, Women Are from Venus by John Gray is a timeless guide to understanding the intricate dynamics between men and women in relationships. Through engaging narratives and realistic scenarios, Gray expertly explores the fundamental psychological differences between the sexes, explaining why men and women often struggle to communicate effectively. This insightful, ground-breaking work provides readers with the...

Are you in charge of your life, or are you constantly being swept away by circumstances that seem beyond your control? In Awaken the Giant Within, internationally acclaimed motivational speaker and bestselling author Anthony Robbins reveals the secrets to mastering your emotions, finances, relationships, and life. This empowering book is a practical guide designed to help you take immediate and...

Tech commentator Jamie Bartlett digs into the minds of today's AI machines, uncovers how they think and reason, how they are changing us, and how we can make the most of their super-human abilities. A BBC 'BOOK YOU NEED TO READ IN 2026' Discover how artificial intelligence thinks and reasons, and how we can make the most of their super-human...

A stunning 44-card oracle from Rebecca Campbell that supports readers to strengthen their intuition, reconnect with their soul's wisdom, and receive answers to their questions. Deepen your connection with your inner guidance and trust that your soul knows the way with this activating oracle from author and card deck creator Rebecca Campbell. Too often in our busy modern lives, we...

“Sara’s an architect of change.”—Maria Shriver Foreword by Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United States The inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women Rising, shining a light on how too many girls are trained to self-silence and serve others—and how we can heal. For generations, women have been...

Dr Nicole LePera's How to Meet Your Self is more than just a book; it is a transformative journey into the depths of your own psyche. This interactive workbook is designed to guide you through an exploration and discovery of your true self, peeling away the layers of conditioning, habits, and outdated patterns that have been holding you back. In...

A groundbreaking shift in how we talk about women, love and relationships’ – Marian Keyes At 38, Louise O’Neill had the life she thought she wanted—until her long-term relationship ended, taking with it the home, future, and sense of certainty she’d built. Heartbroken but defiant, she made a radical decision: to say yes to everything, to take risks, and to...

The Daily Stoic: 10th Anniversary Edition is the multi-million copy Sunday Times bestseller by Ryan Holiday and Stephen Hanselman. This updated and expanded edition of the book that launched a global phenomenon offers daily doses of practical, uplifting philosophy and includes bonus material from the bestselling author of The Obstacle is the Way. How can we find true meaning, conquer...

Don't let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve. If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a...

Written by a team of mental health experts, The Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being. Quiet your noisy mind—and find peace of mind—with fast-acting, on-the-spot relief for...

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience. In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of...

Japonisme is a Japanese-inspired guide to living a happier, more fulfilled life. This book explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life? From shinrin-yoku (forest bathing), calligraphy, ikebana (flower...

From the No.1 international bestselling author Malcolm Gladwell comes Talking to Strangers, a powerful and thought-provoking examination of why we frequently misinterpret the actions and intentions of the people we encounter. This book delves into the subtle and often troubling complexities of human interactions and the misunderstandings that can lead to tragic outcomes. Talking to Strangers begins with an exploration...

We're all searching for answers to the biggest questions: How can we be good? Find calm? Properly grieve? Beat FOMO? Work out what truly matters? Well, the good news is that the wisest minds in history asked the exact same questions - and they found answers. The ancient philosophy of Stoicism shows us that we are already in possession of...

Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential. Have you ever stared at the clutter on your desk or the unfinished tasks in your life...

The New York Times bestseller, which has become a must-have for women in business, is now revised and updated in celebration of its 10th anniversary. Internationally recognized executive coach Dr. Lois P. Frankel teaches women how to eliminate unconscious mistakes that could be holding them back and gives invaluable coaching tips that can easily be incorporated into social and business...

What separates lasting success from fleeting triumph in the business world? In The Infinite Game, Simon Sinek, the New York Times-bestselling author of Start With Why, Leaders Eat Last, and Together Is Better, delves into this compelling question with a fresh perspective. Sinek introduces the revolutionary concept of applying game theory to business strategy, asking whether you and your organisation...

A simple peasant seeks spiritual fulfilment in this apparently artless tale of popular piety. 'Here, see my belongings—a bag of dry crusts on my back and the Holy Bible in my breast pocket; that's it.' In 1884, a slim volume containing four short tales appeared in Russia. They told of a pilgrim, a lone wanderer, led by his quiet curiosity...

Secure your financial independence and security with small, simple, yet powerful action steps you can take starting today! In the newly revised second edition of Clever Girl Finance, celebrated personal finance educator Bola Sokunbi delivers an update to her insightful and entertaining handbook on personal finance for women everywhere. The author guides you through the basics of building a strong...

The expanded edition of the now-classic business parable that shares the secret for stratospheric success. The Go-Giver tells the compelling story of Joe, a young, ambitious man who, despite his relentless drive and hard work, finds himself struggling to achieve the success he yearns for. A quintessential go-getter, Joe is determined to make it to the top, but he often...

Ever put your head in the sand when it comes to your finances? Or wondered how you will survive when you retire? Have you left your financial future up to your partner? Then this guide is for you.Financial self-sufficiency is the key to living a happy and healthy life. And yet women today are experiencing a gendered financial crisis and...

Offers a new vision for grief as a communal ritual to be embraced for healing. As seen on All There Is with Anderson Cooper "It blew me away. I underlined things on nearly every page." — Anderson Cooper, All There Is The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the...

How to Break Up With Your Phone by Catherine Price is a revolutionary guide for anyone struggling with the overwhelming urge to check their phone constantly, feel disconnected from the real world, and wish to regain control over their time and attention. This insightful and practical book offers a meticulous, 30-day action plan to help you understand and overcome your...

One year. A whole new perspective on style, spending, and self-image. Have you ever stared at a wardrobe full of clothes thinking ‘I have nothing to wear’? You’re not alone. Millions of women are stuck in the frustrating cycle of shopping for the perfect outfit, only to find themselves overwhelmed and confused as to why no matter what they buy,...

A deck of 50 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions—by the author of Mindful Games and The Mindful Child. Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers...

Discover how to find joy and calm in the natural world with Caroline Quentin's warm journey into nature, wherever you live and whatever your space. Following the success of her Sunday Times bestseller, Drawn to the Garden, Caroline Quentin returns with Drawn to Nature, a beautifully illustrated celebration of the outdoors in all its forms. Written in her familiar, conversational...

Through intricate storytelling, psychoanalyst Galit Atlas unpicks the extraordinary link between our childhood wounds and our later intimate relationships, to help us transform pain into power and develop deeper connections. A masterwork by one of the great thinkers of our time. - Dani Shapiro A deliriously smart and empathetic book that makes a match between the way you love and...

A simple mantra to change everything and practice extraordinary presence in ordinary life. What if the life we long for isn't elsewhere but rather right here, waiting to be discovered? Joshua Luke Smith believes the greatest lie facing our generation is that the life we long for lies beyond the life that we have. We so easily learn to disdain...

A bold new framework for successfully navigating complicated interactions by one of the first leadership coaches to infuse her work with a diversity, equity and inclusion lens. A bold framework for successfully navigating complicated interactions at work, at home and in all of our relationships—by one of the first leadership coaches to infuse her work with an equity lens and...

Internationally acclaimed bioenergetics expert and bestselling author of The Emotion Code shares his holistic healing method to break down your heart wall and heal your life The inspiring holistic healing method to break down your heart wall and heal your life, from the internationally acclaimed bioenergetics expert and bestselling author of The Emotion Code. In The Heart Code- How to...

The one-and-only official planner of the Square Foot Gardening Foundation, filled with all the planning tools and data-tracking logs generations of Square Foot Gardeners have been asking for! Whether you've had a SFG for decades or you're just getting started, The Square Foot Gardening Planner allows you to record all the happenings in your SFG for three full years. Planning...

The Compost Coach is a colourful, comprehensive and accessible guide to creating the very best compost, also known as garden gold. Kate is on a mission to empower readers to understand the small steps they can take every day to look after the environment and live more sustainably. The book is tailored for the home composter, including those who live...

'I love her poetry, I love her ethos ... I think she's amazing' - DAVINA MCCALL A daily journal of inspiration, comfort and encouragement from the UK's No. 1 Sunday Times bestselling author of Wild Hope, beautifully designed in four-colour throughout. The perfect way to start afresh, or a gift for someone special. Start every day with Donna Ashworth by...

Now a New York Times bestseller! The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer—author of the #1 New York Times bestseller, The Untethered Soul—this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realisation and unconditional happiness. Now more than ever, we’re all looking to feel...

Take a wild ride as more myths are uncovered in the Presley world! Many books have been written about the Presley family. Some are overly exaggerated, while some of the participants in other books jockey for grandeur positions of importance. Almost every negative story about Priscilla can easily be dismantled using logic, as well as other means. It is imperative...

An invaluable, practical guide that shows parents how to help their highly sensitive child learn to manage their big emotions and thrive. Highly sensitive children (HSCs) process and react to experiences more deeply than other children. They are sometimes called “spirited,” “deeply feeling,” or “big reactors.” These children are amazing—fierce and feisty, persistent and passionate, insightful and empathetic—but are also...

A month-by-month guide to growing your own food in just one raised bed. Grow vegetables and herbs all year round in just one raised bed - it's that simple! All you need is one raised bed to grow an abundance of food. For keen gardeners starting from scratch, best-selling gardening author and YouTuber Huw Richards first shows you how to...

An exploration of human rationality from two ground-breaking thinkers. Reason, we are told, is what makes us human, the source of our knowledge and wisdom. If reason is so useful, why didn't it also evolve in other animals? If reason is that reliable, why do we produce so much thoroughly reasoned nonsense? In their ground-breaking account of the evolution and...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level, in what Amy Morin, author of 13 Things Mentally...

In 20 Rental Properties in One Year, renowned property investment expert Graeme Fowler embarks on a daring and insightful journey to acquire 20 rental properties within a single year. His challenge? To achieve this ambitious goal with zero initial equity and complete financing. Throughout the book, Fowler meticulously chronicles his strategies and processes, providing a real-time, transparent look into the...

In her bestselling follow-up to the worldwide phenomenon Becoming, Michelle Obama shares practical wisdom and insightful reflections to help us find inner strength; create and deepen relationships with others; and better protect and strengthen ourselves. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the tools, habits and principles that she has developed to...

National bestselling author Dave Tarnowski, the visionary behind the 2.4-million+ follower @DisappointingAffirmations Instagram account, is back with a fresh and funny brace of realistic affirmations that recognise that failure is always an option across the many splendours of our lives. Life: It’s often disappointing! Whether it’s everyday experiences with family, friends, work, love, or the general hell of other people,...

"I can unequivocally say that this is the book every man needs." - Mark Groves, coauthor of Liberated Love Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort,...

THE INSTANT #1 New York Times BESTSELLER Wisdom of the Bullfrog takes its name from the honourific title "Bullfrog," bestowed upon the longest-serving active-duty Navy SEAL. Admiral McRaven was privileged to receive this honour in 2011 when he assumed command of the United States Special Operations Command. Upon his retirement in 2014, he had amassed 37 years of service as...

Embark on a transformative journey with The Happiness Trap Pocketbook, a remarkable collaboration between esteemed cartoonist Bev Aisbett and renowned psychologist Dr Russ Harris. This illustrated pocketbook offers a simplified and accessible version of Dr. Harris's acclaimed international bestseller, The Happiness Trap. Perfect for newcomers and seasoned readers alike, it serves as an enlightening introduction to powerful, life-changing concepts and...

The Monk Who Sold His Ferrari by Robin Sharma is an internationally bestselling fable about a high-flying lawyer named Julian Mantle, whose life spirals out of control after a sudden heart attack. Confronting the spiritual void that pervades his fast-paced existence, Julian decides to make a drastic change. He sells all his cherished possessions, including his beloved Ferrari, and embarks...

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges.In Healing...

Now available in trade paper! Relationships everywhere are in crisis due to our inability to talk about "difference" without polarising. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That's just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book:...

Have you tried manifesting - and zilch?! Have you been dreaming, longing, and wishing for a better future? Have you vision-boarded like a wild thing, carried crystals in your underwear while lighting your New Moon candles and chanting positive affirmations, and yet nada, nix, nothing? Don't worry! You're not alone. A lot of manifesting wisdom will tell you that it's...

From the legendary author of the multi-million-copy bestseller Think and Grow Rich comes the ultimate guidebook to success, featuring Napoleon Hill's two most popular books on prosperity and abundance. Napoleon Hill's teachings have guided countless individuals to achieve extraordinary success. Recognized as one of the founding fathers of personal success literature, he has led millions to discover the power of...

A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess - from the bestselling author of Chatter. 'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer- yes' - Angela Duckworth, author of Grit 'This book does much more than...

An inspiring and personal guide to ageing well and with happiness, by national treasure Judy Bailey When beloved broadcaster Judy Bailey signed off her final news bulletin in 2005, she had no idea that the next years would be some of the most fulfilling of her life. In Evolving, Judy shares new science and personal stories that have shaped her...

Never before published, this collection explores finding fulfilment and purpose from the multi-million-copy bestselling author Viktor Frankl. Viktor Frankl gives us the gift of looking at everything in life as an opportunity - Edith Eger, bestselling author of The Choice An inspirational new collection on turning tragedy into triumph by Holocaust survivor and multi-million copy bestselling author of Man's Search...

An essential text for anyone who wants to start making art and not stop. One of those rare books—like The Artist's Way and Writing Down the Bones—to keep close by for courage and company. - Tanya Shadrick, author of The Cure for Sleep and creator of The Wild Patience Scrolls: A Mile of Writing Art & Fear is about the...

From the author of Unmasking Autism 'This book articulates a feeling that has lurked in the dark corners of so many minds and brings it into the light where it can be faced, embraced, understood, and ultimately, healed.' - Celeste Headlee, journalist and bestselling author How many times a day do you feel shame? Struggling to pay the bills; buying...