Mindset & Self Help

Positive, uplifting affirmations and meditations from best-selling author Louise Hay are paired with bright illustrations in a modern addition to Louise's perennially best-selling affirmation cards. The original self-love positive affirmation card deck from the New York Times bestselling author of You Can Heal Your Life - Louise Hay: How to Love Yourself Cards is an evocative collection that has led...

How to Stop Worrying and Start Living by Dale Carnegie is a life-changing guide designed to help readers overcome the debilitating effects of worry and anxiety. Drawing on a wealth of personal experiences and historical anecdotes, Carnegie lays out practical strategies for leading a more serene and productive life. As you delve into the book, you’ll discover fundamental techniques to...

The #1 New York Times smash bestseller revised and expanded with new material. With over two million copies sold, Act Like a Lady, Think Like a Man has become a bestseller around the world. In conjunction with its second movie sequel to be released this summer, Steve Harvey has updated his classic with new advice and insights. Whether it's why...

From Dr. Mindy Pelz, a conversation deck that helps women navigate the ups and downs of menopause-with honesty, humor, and zero shame. Midlife isn't a crisis-it's a catalyst. Age Like a Girl Conversation Deck invites women into judgment-free conversations about the real stuff of menopause and midlife- bodies changing, identities shifting, relationships evolving, money, career, and the courage to reinvent....

A lively and witty guide to reclaiming connection with our physical world. In an era dominated by convenience and efficiency, you'd think life would be easier and, most importantly, happier. Shouldn't all the time saved by technology leave us with more for ourselves? The Atlantic columnist, game designer and philosopher Ian Bogost thinks not. From digital tickets to automated taps,...

The authors of the classic Difficult Conversations teach you how to take criticism productively. Feedback is everywhere. Friends, family, colleagues, doctors, even strangers – they all assess, coach and criticise our performance, personalities and appearance. Yet although we know that feedback is essential for relationships and careers, we dread it and even dismiss it. That's because although we want to...

A groundbreaking approach to parenting that presents emotional maturity as the foundation for happy and resilient children—from the clinical psychologist of million-copy bestseller Adult Children of Emotionally Immature Parents. Emotional maturity is the single most important quality a parent can help develop in their child—it enables a person to function autonomously, handle stress, flourish in diverse environments, form lasting relationships,...

From martial arts icon and global film star Jet Li comes a revelatory, profound and inspiring guide to self-mastery and spiritual wisdom, distilled into 10 essential life lessons. Martial arts legend and international movie star Jet Li distils 10 powerful insights from his iconic career, his personal life and philosophies, and his 30-year Buddhist practice. Jet Li's story defies legend....

IT'S NOT YOUR FAULT YOU CAN'T STOP SCROLLING. Powerful tech titans have designed technology to harness your attention and addict your brain. This quest for profit has been at the cost of your time, attention and mental health. The good news is, help is on the way. Bestselling author, corporate lawyer and trusted researcher David Gillespie has written a practical...

From communication expert Jefferson Fisher, an accessible, step-by-step guide to transforming your conversations at home, at work, and in life. There is always a next conversation, and there is no one better than trial lawyer Jefferson Fisher at giving you the tools to be ready for whatever it may bring. Fisher, one of the leading voices on real-world communication, has...

Break bad habits and build your rich life by mastering the art of strategic subtraction.Unhinged Habits will revolutionize your relationship to work, money, and even adult friendship.Read Unhinged Habits if: Your calendar’s packed, yet you feel like you're missing what matters. You've bought things meant to bring happiness, but the satisfaction didn't last. You suspect you're living someone else's definition...

The #1 New York Times bestselling authors of Designing Your Life return with a groundbreaking guide to transforming your daily routine into one brimming with joy, purpose, and meaning.In a world grappling with major societal shifts and increasing isolation, it’s easy to feel like nothing you do matters. Even when we’re at the top of our game in our careers...

This delightful colouring book and journal combines adorable artwork with thoughtful prompts designed to inspire joy, creativity, and gratitude. It's perfect for anyone seeking a relaxing and mindful way to bring positivity into their daily routine. Cozy Journal is your all-in-one companion for nurturing a calmer, happier you. 50 unique pages. Adorable designs and mindful prompts on large pages. Mindful...

'Back in 2012, everyone knew who Bradley Wiggins was. Everyone, that is, but me. Thirteen years after the summer that defined me, I have finally defined myself. The disguises have gone. I've made peace with myself.' 'IT'S NOT A LIGHT READ BUT, BLIMEY, IT IS BRILLIANT.' POLLY VERNON, THE TIMES 'SUCH A BRAVE BOOK: SUPER OPEN, SUPER HONEST. IT'S GOING...

Unlock the power of your consciousness and discover your limitless potential with New York Times bestselling author and master of modern meditation, Deepak Chopra. 'A guide to wake up to who we truly are. Awakening is powerful, practical and life-changing - it shows us how to move beyond fear and step into freedom, purpose and possibility.' Jay Shetty, #1 New...

Knowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any position to enjoy all the other good things in life: friendship, love, family or work. Here is a selection of The School of Life's finest essays on the art of...

Record your mother's life story in this beautiful keepsake journal with 200 guided exercises and prompts that take her back through each stage of her life and its accompanying adventures. A mother's love is like none other and is one that can never be replaced. From unconditional support and care to tireless encouragement and compassionate understanding, mothers are our number-one...

Weekly wisdom from The New York Times bestseller, The Book of Awakening by Mark Nepo. The Book of Awakening has become a modern classic, a spiritual guide for living in hard times and good times that speaks to the hearts of hundreds of thousands of readers. Now, this spiritual favourite, chosen as one of Oprah Winfrey's favourite things, is available...

The bestselling guide for modern retirees, now updated with must-have advice for readers in both Australia and New Zealand. If you are planning to retire or want to make the most of your retirement, this is your essential handbook for navigating your finances, health and wellbeing, travel and fulfilment. Bec Wilson is an expert in retirement and modern ageing. A...

Cutting-edge and accessible psychotherapy to put us back in touch with our emotions - and fast. We were all taught that our thoughts affect our emotions, but in truth, it is largely the other way around—we have to experience our emotions to truly understand our thoughts, and our full selves. This is why we should think not only about cognitive...

Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts, or mean thoughts about themselves and then found it difficult to move their life forward. It is for people who feel overwhelmed or consumed by worries about the future, or find themselves stuck reliving moments from their past. It is...

#1 New York Times bestselling author and illustrator Mo Willems shares wit and wisdom from The Pigeon in this one-of-a-kind humour book for adults. Discover important tips, thoughts, opinions, quotes, complaints, and basic philosophical misunderstandings in this profound collection of Pigeon-isms. This 80-page, gift-sized collector’s title features all-new original art along with big (and little) Pigeon-y tidbits to ponder, such...

The phenomenal New York Times bestselling account of mental illness that remakes the nature of memoir. "I've inherited a love of a writing and a talent for the visual arts from my mother, as well as her long and tapered fingers; I've also inherited a tendency for madness." Esmé Weijun Wang was officially diagnosed with schizoaffective disorder in 2013, although...

Growth is good. But how do you achieve growth for your business in the digital age? The answers are right here, thanks to Alex Schultz, the chief marketing officer of META. "Alex is one of a small handful of people that I can say without his work, our community would not have connected more than 2 billion people around the...

A groundbreaking new approach to treating anxiety as an addiction, from one of the UK's foremost mental health experts. Anxiety is a normal and sometimes healthy process, but in a world that feels increasingly unsafe and unpredictable, many of us find ourselves in its grip far more than is comfortable or truly necessary. If you subconsciously believe that worrying or...

The Body Is Not an Apology, written by acclaimed activist and poet Sonya Renee Taylor, is a groundbreaking exploration of the concept of radical self-love. This transformative book invites readers to embrace their bodies unapologetically, challenging deeply ingrained systems of oppression that thrive on societal norms and shame. Through her authentic and powerful voice, Taylor provides a guide to dismantling...

Unlimited Power by Tony Robbins presents a comprehensive exploration into the boundless potential of the human mind. This seminal work is not merely a self-help manual; it is a transformative guide that unveils the secrets to leading an extraordinary life. Robbins meticulously breaks down the principles of neuro-linguistic programming (NLP), demonstrating how anyone can harness these techniques to overhaul their...

In The Surrender Experiment, Michael A. Singer recounts the remarkable true story of what unfolded when, following a profound spiritual awakening, he made a life-altering decision: to relinquish his personal desires and allow life itself to guide his path. The book narrates his extraordinary journey, beginning with his years as a reclusive hippie dedicated to yoga and meditation, followed by...

Reimagined with an invigorating touch of modernity, In Praise of Idleness by Bradley Trevor Greive is a revitalised version of Bertrand Russell’s celebrated essay. This captivating, thought-provoking piece explores the transformative power of leisure and its role in achieving a balanced, fulfilling life. By delving into the notion that personal and societal progress comes not from relentless toil but from...

Discover the transformative power of Zen with Zen: The Art of Simple Living by Shunmyo Masuno, an acclaimed Zen Buddhist priest. This internationally bestselling guide offers a fresh perspective on an ancient philosophy, presenting timeless wisdom in a way that is perfectly attuned to the demands of our modern world. Shunmyo Masuno distills the essence of Zen into 100 clear...

The Little Book of Lykke is an enthralling exploration into the elusive and much sought-after concept of happiness. Authored by Meik Wiking, the CEO of the Happiness Research Institute in Copenhagen, this book takes readers on a global journey through various cultures and communities, discovering the secrets and practices that lead to a fulfilled life. Wiking's unique position allows him...

From the global bestselling author of Big Panda, Tiny Dragon and The Cat Who Taught Zen comes his most moving story yet, the beautifully illustrated tale of a lost pup on an unforgettable journey. From the global bestselling author of Big Panda, Tiny Dragon and The Cat Who Taught Zen comes his most moving story yet, the beautifully illustrated tale...

Discover the raw, startling truth of self-discovery in Glennon Doyle's transformative memoir, Untamed. This Number 1 Sunday Times bestseller and a selected pick for Reese Witherspoon's Book Club invites readers into a journey of breaking free from societal constraints to embrace one's true essence. Without succumbing to the expectations and pressures of the world, Doyle offers a liberating path to...

Daring Greatly by Brené Brown is a revolutionary book that examines the power of vulnerability in our lives. Combining twelve years of groundbreaking research, Brown explores how our willingness to embrace vulnerability can transform the way we live, love, parent, and lead. Whether we are stepping into a new relationship, expressing ourselves creatively, or having a difficult conversation, vulnerability is...

Conquer OCD food and eating fears & rediscover the joy of eating. Does obsessive-compulsive disorder (OCD) interfere with your ability to maintain a peaceful relationship with food and eating? If you struggle with food-related obsessions and compulsions, everyday meal decisions can feel like an agonising ordeal filled with uncertainty, anxiety, and stress. You may avoid specific foods due to fear...

In the Age of the Shoguns, great leaders were philosophers whose strength was measured not just by the sword but by patience, wisdom, and moral clarity! In the wake of the Emmy Award-winning Shogun series, interest in Japan's ancient Samurai culture has never been higher. This book offers a bridge between their world and ours with a collection of sayings...

The Master Key System is a system that teaches the ultimate principles, causes, and effects, as well as the spiritual laws that underlie all attainment and success. When you want to attain something, The Master Key System will show you how to get it. The results you will attain from using this system are so startling as to appear incredible....

The Time-Block Planner by Cal Newport is a revolutionary daily planning method designed to help you avoid distractions and stay focused on what truly matters. How do highly successful individuals like Elon Musk and Bill Gates accomplish so much? The secret lies in time blocking, a powerful time-management technique that Cal Newport, esteemed productivity expert and bestselling author of Digital...

'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times 'WHEN IT COMES TO TRANSATLANTIC ASPIRATIONAL LIVING, IT'S NOW ALL ABOUT IKIGAI' ELLE 'THE NEW LIFESTYLE MANTRA' Sunday Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in...

The Expectation Effect by David Robson explores the profound impact that our beliefs and expectations have on our physical and mental health. Diving into cutting-edge research, Robson reveals that our preconceived notions can shape our reality in unexpected ways. Through a series of case studies and scientific experiments, he demonstrates how the mind's power can influence everything from physical performance...

The bestselling global phenomenon, now updated for the 10th anniversary. The runaway international bestseller – now fully revised and updated. Do you ever think you're the only one making any sense? Have you ever tried to reason with your partner with disastrous results? Does your colleague's manner of communication always get your back up? You are not alone. In Surrounded...

Admiral McRaven's name has become synonymous with indelible advice for changing your life through hard work and strong character. Now, for the first time, comes an inspiring collection of speeches and poems from throughout his storied career, including tributes to law enforcement officers, doctors, soldiers, the Boy Scouts, Gold Star families, graduating students, the game of football, government officials, Navy...

Who did you have to be in order to be loved? The answer to that question became the first story you ever told about yourself. From the author of the instant bestseller It Begins With You comes a transformative roadmap to rewriting your story and healing the most important relationship you will ever have: the one you have with yourself....

From the internationally bestselling author of Welcome to the Hyunam-dong Bookshop comes a warm and reflective collection of essays about reading, language and life.Why do we read? What is it that we hope to take away from the intimate, personal experience of reading for pleasure?Rarely do we ask these profound, expansive questions of ourselves and of our relationship to the...

'This book has given our daughter life's most essential skill: the ability to notice and manage her thoughts. This skill has fundamentally changed her present and her future. We will be forever grateful.' Scarlett's mum Written in an accessible and humorous style, The Book of Knowing teaches you to know what's going on in your mind and how to get...

Welcome to an era where chronic distractions hinder our productivity and suppress our true potential. In Indistractable, acclaimed behavioural designer Nir Eyal delves deep into the core of human behaviour to address an ever-growing problem: our inability to maintain focus. This pivotal book isn't about disconnecting from technology; rather, it uncovers the hidden psychological forces that drive us to distraction...

Revealed in accessible and stylish prose, this book uncovers the mystical secrets of the ancient Celtic world - the world discovered by St Patrick in the 5th century AD. "In this twenty-fifth anniversary edition, you will find John a 'soul friend' on your own journey through life, offering support and solace, clarity, and consciousness-expanding narratives that invite you to experience...

More than one million copies have been sold of this seminal book on investing in which legendary mutual-fund manager Peter Lynch explains the advantages that average investors have over professionals and how they can use these advantages to achieve financial success. One Up on Wall Street is a comprehensive guide to investment strategies written by one of America's most successful...

After two busy years on the road, the Poetry Pharmacist is back on the page with new prescriptions, readers' most-loved poems, and more tried-and-true classics from the pharmacy vault. The Poetry Pharmacy is one of the best-selling (and most giftable) poetry anthologies of recent decades. Now, after huge demand for more prescriptions from readers and 'patients' alike, William Sieghart is...

A powerful toolkit to help challenge your spiralling thoughts, stop ruminating and learn to work with your neurodivergent brain. Calm Your ADHD Brain by Emma Llewellyn is designed to be a compassionate and empowering resource. If your ADHD brain has made you believe you're the problem, let this be your reminder—you're not. You just need the right support, the right...

The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over recent years, Jay Shetty has become a favourite in the hearts and minds of...

How to apply the principles of 21st-century design to 21st-century leadership The old, top-down approach to leadership doesn't work any more. What we need is a more flexible, creative approach—one that empowers people to do their best work, rather than tells them to do so. In Creative Leadership, Rama Gheerawo applies the mind of a design expert to the twenty-first-century...

In Big Magic, Elizabeth Gilbert delves into the enigmatic realm of creativity, offering readers a compelling exploration of the forces that inspire creative living. Without resorting to grandiose theories, Gilbert's down-to-earth approach demystifies the creative process. She breaks it down into manageable, enjoyable, and actionable components that anyone can embrace. This book isn't just for artists or writers, but for...

A frank, funny and informative guide to menopause and ageing by beloved actress Naomi Watts, one of the leading voices in menopause awareness. At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in...

The War of Art by Steven Pressfield is an inspiring and transformative guide that addresses the inner battles faced by artists, writers, and entrepreneurs. At its core, the book is a rallying cry for anyone who struggles with procrastination, self-doubt, or the persistent fear that prevents individuals from achieving their true potential. It’s a manual for overcoming the hidden forces...

From the wildly popular Instagram account and USA Today bestselling book, the Disappointing Affirmations 2027 Wall Calendar hilariously counters the culture of relentless toxic positivity with a realistic take on a disappointing world where month-to-month, week after week, day-by-day failure is always an option. Pairing lovely vacation photos taken by the author himself with sayings that are amusingly self-critical, encouraging,...

The Art of Resilience by Ross Edgley is a compelling exploration into the depths of human perseverance and mental toughness. This groundbreaking book delves into Edgley's astonishing feats of endurance, including his historic achievement as the first person to swim around the entire coastline of Great Britain, a journey that spanned 1,780 miles over 157 grueling days. Edgley's narrative is...

From the author of the multimillion-copy bestsellers The 48 Laws of Power and The Laws of Human Nature comes a life-changing guide to transcending our own limits to master the power of the Sublime. We struggle today to find more meaning in our lives and for experience that goes beyond the virtual. The Sublime connects us to immense forces in...

Now a Sunday Times bestseller! Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry. ‘If you want to buy just one book this year to make your life better…Get this one. And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin...

The State of Affairs by Esther Perel is an insightful and thought-provoking exploration into the intricate dynamics of infidelity. Esteemed relationship therapist Esther Perel invites readers to delve deep into the reasons behind why people cheat, the emotional impacts of betrayal, and the potential for growth and transformation in the aftermath of an affair. By examining personal stories, Perel challenges...

In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force, there is nothing you will not be able to accomplish. Join the millions of...

The classic self-help guide, full of timeless wisdom Florence Scovel Shinn’s The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author’s insights into achieving meaning, happiness, and success are just as relevant and effective today as they were nearly a century ago, hence...

How connection and courage teach us to win - an NRL leadership story, from the history-making coach who pulled off the impossible to inspire, mentor and lead a grassroots club to the pinnacle of performance and become the undisputed champions of the league. It's described as the greatest achievement the modern game has seen, and Ivan Cleary is the man...

The author sees love as the ultimate need and desire of all human beings. In this book, he discusses every aspect of the subject: romantic love, the love of parents for children, brotherly love, erotic love, self-love, and the love of God. He looks at the theory of love as it appears throughout the cultures of the world and at...

When You're Ready To Bloom is inspired by the ongoing journey of growth. The trials and tribulations. The failures, let-downs, and the quiet moments in between. It's about the still moments, but something deep within you is beginning to shift. The heartbreaks, loss, and the forever love that takes its place. It's about the chapters that don't get shared. It's...

Poetry of Presence: An Anthology of Mindfulness Poems is a collection of poetry that provides a refuge of quiet clarity very much needed in today's restless, chaotic world. Every reader will find favourites to share and to return to, again and again. The diverse group of contributing poets includes contemporary favourites such as Wendell Berry, Joy Harjo, Jane Hirshfield, Li-Young...

Brand-new tools to unlock your brain's potential - now in paperback! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more. For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers,...

Napoleon Hill’s Original Master Class on Individual Achievement Before the landmark book Think and Grow Rich® came The Law of Success, an eight-volume series in which Hill presents the complete Science of Success philosophy. Originally published in 1928, this success system contains sixteen lessons on personal achievement, gleaned from interviews with and research on over 500 top performers from various...

Manifestation expert and social media star Emma Mumford, aka the Spiritual Queen, offers a brand-new approach to manifesting abundance in your life with ease (not hustle)—it's all about alignment. Emma Mumford's tools really work and will get you the manifestation results you want. - Mel Robbins, author of New York Times bestseller The Let Them Theory and The 5 Second...

THE CULT AUSTRALIAN FINANCE BESTSELLER NOW UPDATED WITH THE LATEST TAX CHANGES. Ever wondered how the wealthy seem to pay less tax than the average person? As the saying goes, there are only two things certain in life: death and taxes. While tax may be a boring subject, unfortunately, it is something we all need to master. In this book,...

How to Talk So Little Kids Will Listen by Julie King and Joanna Faber has sold over half a million copies. It is a must-have resource for anyone who lives or works with young children, featuring an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller that...

Does prosperity lead to happiness . . . or is it the other way around? As a therapist, Joyce Marter noticed an extraordinary trend: as her clients improved their mental health, they were suddenly receiving raises, getting promotions, finding better jobs, or starting their successful businesses. Since then, Marter has become a go-to expert on the "Psychology of Success"—pioneering ways...

A Harvard professor shows how we can become better talkers - and why effective conversation will help us all thrive. Conversation is at the heart of our relationships and decision-making, but the science behind our everyday interactions, and how to improve them, is little known. In Talk, Harvard Professor Alison Wood Brooks provides fascinating insights into the power of effective...

#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happening and bring stability...

A new edition of the multi-million bestselling global phenomenon Ikigai for the personal development market. AVAILABLE NOW - The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai. THE MULTI-MILLION-COPY BESTSELLER Find purpose, meaning and joy in your work and life....

In Mindset - Updated Edition, world-renowned Stanford University psychologist Dr Carol Dweck delves into the profound power of our mindset and how it influences our lives. Through her decades of research on achievement and success, Dr Dweck presents a groundbreaking idea: the impact of a fixed versus a growth mindset on our abilities and potential. This revised edition not only...

The transformative power of change is within your reach. In Switch, bestselling authors Chip Heath and Dan Heath offer a masterful exploration of how to make change happen, even when it's hard. Through compelling insights grounded in scientific research and real-life examples, the Heath brothers unravel the complexities of human behaviour and demystify the process of change. At its core,...

The simple yet profoundly life-changing story for anyone struggling to find their place in life. Gifted by millions to those they love. In a small café at a location so remote it stands in the middle of the middle of nowhere, a visitor finds three unusual questions on the back of a menu. Why are you here? Do you fear...

Life with New Zealand's remotest family in a follow-on from the bestselling A Life on Gorge River by Robert Long. In 2010, New Zealand met its remotest family through the writing of Robert Long—aka Beansprout—and we were intrigued. Now Beansprout's wife, Catherine Stewart, tells her story and answers many of our questions. Why did she decide to join him on...

Love is humankind's supreme gift. Paulo Coelho, the internationally bestselling author of The Alchemist, teaches us how to embrace it. “I thought that I had already thought about everything you could think about Love when Henry Drummond’s sermon fell into my hands. My life changed a lot from the moment I read the words in this book and tried to...