Mindset & Self Help

How to Talk to Anyone by Leil Lowndes is a comprehensive guide that reveals the secrets to effective communication in both personal and professional spheres. This insightful book is designed to help readers navigate social situations with ease and confidence, offering practical strategies to build strong relationships and leave lasting impressions. Within its pages, Lowndes uncovers the power of body...

The Remarkable Story of How One Man Defied the Odds At 18, Paul Wood thought he had lost everything. He had committed an act he knew would send him to prison for many years. To a young man like Paul, it might as well have been for the rest of his life. Plunged into a nightmarish world of extreme violence,...

Trauma and Recovery delves deep into the intricate psychological landscape of trauma survivors. Renowned psychiatrist Judith L. Herman draws on her extensive research and clinical expertise to explore the profound effects of trauma on the human psyche. By weaving together individual narratives with a broad political context, Herman uncovers the complex interplay between personal suffering and societal factors. Herman's groundbreaking...

Revolutionise how you care for your skin – these are the ultimate rules from the ‘Queen of Skincare’. Caroline Hirons, the globally adored skincare expert and international bestselling author, is now back with Skin Rules – a ground-breaking guide to healthy skin. With over 400,000 copies of her previous books sold and her brand, Skin Rocks, becoming an award-winning global...

The bestselling author of How to Escape from Prison is back. Paul Wood, a prisoner-turned-psychologist, delves into the subject of developing mental strength and resilience in his latest book Mental Fitness. Paul Wood's compelling journey from a life of incarceration to a renowned psychologist serves as a testament to the transformative power of mental fitness. In this masterful guide, he...

Stop Walking on Eggshells for Parents is based on the self-help classic Stop Walking on Eggshells. This essential guide offers powerful skills and strategies for parenting a child of any age with borderline personality disorder (BPD)—without sacrificing their family or themselves. If you have a child with BPD, you are all-too-aware of the behavioural and emotional issues that are linked...

Perform Under Pressure, authored by Dr Ceri Evans, is a groundbreaking guide designed to help readers tackle some of life's most stressful and challenging moments. Through meticulously researched psychological techniques and an innovative red-blue mind model, Dr Evans provides practical strategies for gaining emotional control and achieving peak performance even when faced with immense pressure. Targeting those crucial situations when...

Note to Self Journal is an inspiring and transformative guide crafted by Rebekah Ballagh, renowned for her impactful work in emotional wellness. Known for her popular Instagram account @journey_to_wellness_ and her bestselling book Note to Self, Ballagh offers a wealth of knowledge and experience derived from her own life and professional counselling practices. This journal is dedicated to helping you...

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer. ‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background,...

The ultimate guide for young people looking to build long-term wealth in the stock market The New Money Strategy: The Modern Guide to Rational, Long-Term Investing is the ultimate strategy guide to help a new generation of investors harness the power of value investing and the stock market. In this book, Brandon van der Kolk, founder of the popular New...

What if you could change your life in less than five minutes? We assume that the highest-performing people are wired differently; that their success is down to nothing more than raw talent. In the course of 400 conversations with the world's most remarkable individuals, Jake Humphrey and Damian Hughes have found the opposite: real success comes from small, often imperceptible...

Many of us were told to stuff our feelings down when we were younger. We were taught that our emotional reactions should be controlled so we didn't embarrass or upset our parents. However, if that control oozes over into our adult relationships, it's considered a bad thing. Controlling our friends or romantic partners is seen as toxic. Some sides of...

While no single conversation is guaranteed to change the trajectory of a career, a company, a relationship, or a life, any single conversation can. In this revised edition of Fierce Conversations—the bestselling classic guide to getting your message across and getting what you want—master teacher and leader Susan Scott gives you the tools to transform the conversations central to your...

The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder, with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You - Don't Leave Me now reflects the most up-to-date research that...

Dr Hinemoa Elder's bestselling Aroha, translated into te reo Māori. Published in collaboration with Kotahi Rau Pukapuka. Kia ora. Nau mai ki Aroha. He mātāpono tenei mea, te aroha, no te ao Māori, no mai ano. He taonga te aroha no te whatumanawa, e rongo ai te tangata i te hononga ki te ao wairua, ki te ao kikokiko, ki...

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader-oriented lessons, and a powerful and transformative personal story of the practice in action. Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing suddenly and embarrassingly went under. He...

Unshakeable by Tony Robbins and Peter Mallouk is a pivotal guide that offers investors, both seasoned and novice, actionable strategies to not just weather market fluctuations but to thrive amidst them. Building upon the foundational principles laid out in Robbins' acclaimed work Money: Master the Game, this book delves deeper into the intricacies of successful investing, presenting readers with a...

A wall of silent resentment shuts you off from someone you love. You listen to an argument in which neither party seems to hear the other. Your mind drifts to other matters when people talk to you. People Skills by Robert Bolton is a comprehensive communication-skills handbook that addresses these all-too-common issues. This essential guide is designed to help you...

When planning for the future, we often ask, "What will the economy be doing this time next year?" Or, "What will be different ten years from now?" But forecasting is hard. The important events that will shape the future are inherently unpredictable. Instead, we should be asking a different question: What will be the same ten years from now? What...

In Bullshit Jobs, David Graeber delves into the overwhelming phenomenon of meaningless employment that plagues modern society. The book begins by examining the stark contradiction between our technological advancements and the persistent reality of increasing work hours. Despite predictions from notable economists like John Maynard Keynes, who foresaw a future of fifteen-hour workweeks, we find ourselves inundated with jobs that...

Big Panda and Tiny Dragon by James Norbury is a heartwarming, illustrated tale that celebrates the profound bond of friendship and the beauty of the natural world. Through a series of serene and picturesque illustrations, the story unfolds across the changing seasons, capturing the duo’s adventures as they navigate life's ups and downs, always finding wisdom and inspiration in each...

Discover the power of small actions with Make Your Bed by Admiral William H. McRaven, a book that distils life-changing principles into accessible, actionable advice. This revolutionary title will empower readers to transform their lives, and ultimately the world, beginning with the simple task of making the bed. In his 37-year career with the Navy, Admiral McRaven learned ten essential...

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field. 'Groundbreaking' – Tara Brach Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling – the root of these difficulties may reside in the traumas of our parents, grandparents, and even great-grandparents. The latest research affirms that traumatic experience...

Waking the Tiger: Healing Trauma by Peter A. Levine delves into the intricate world of trauma and healing. Levine, a seasoned expert in trauma therapy, offers readers a groundbreaking perspective on understanding and healing trauma. Contrary to the conventional belief that trauma is insurmountable and must be managed for life, Levine introduces innovative techniques for addressing and overcoming traumatic impacts,...

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. Most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmstetter's simple but profound techniques, based on an understanding of the processes of the human brain,...

Hormone Repair Manual is an essential guide for women navigating the often-challenging transitions of perimenopause and menopause. Written by experienced naturopath Lara Briden, author of the international bestseller Period Repair Manual, this book breaks down the stigma surrounding these natural stages of a woman's life and provides a compassionate and practical roadmap to understanding and managing the symptoms they bring....

THE COMPLETELY UPDATED COLLECTION WITH OVER 70 BRAND NEW POEMS, FROM THE SUNDAY TIMES NO.1 BESTSELLING AUTHOR OF WILD HOPE AND WORDS TO LIVE BY 'Amazing . . . Donna's words speak to my heart' Davina McCall To the Women is a celebration of the beauty, strength, and joy of being a woman. A love letter to our deep capacity...

An important book for readers who want to feel motivated to continue on their journey of business growth and self-development, from the world's foremost expert on entrepreneurship. Dan Sullivan shares his simple yet profound teaching that, until now, has only been known to his Strategic Coach clients—unsuccessful people focus on 'The Gap', but successful people focus on The Gain. Most...

'Retirement bad! Living good! Refreshingly salty, unapologetically un-woo-woo, and totally inspirational.' - Ben Miller, Actor, comedian and bestselling author 'As Shakespeare might have said, "To retire or not to retire that is the question"! Lyndsey Simpson's book is the perfect primer for answering that question - and more importantly what to do about it! At age 91, it even gave...

New York Times Bestseller "Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ckThe Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet...

The Rich Dad Classics Boxed Set contains three mass market titles from the Rich Dad Poor Dad series in one boxed set. The boxed set includes: Rich Dad Poor Dad - the best-selling personal finance guide for the millions hoping to become masters of their money. The Cash Flow Quadrant - the follow-up to Rich Dad Poor Dad reveals why...

Predictably Irrational by Dan Ariely is a thought-provoking exploration into the reasons why even the most intellectual and logical individuals make irrational decisions in their everyday lives. Ariely, a seasoned behavioural economist, delves deep into the human psyche, revealing the often-hidden forces that drive our choices in ways that defy logic and common sense. Have you ever wondered why a...

From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic life. An empowering, guided journey to discover and recharge your most precious inner resource: your energy. Your energy is the most vital power source you have. In The Light Work Journal, internationally bestselling author Keila Shaheen shows you...

Saving money doesn't have to cost the earth. From the astonishing 12p laundry detergent, stain removal top tips, and the wildly popular recipe Pure Magic, The Green Budget Guide includes all this and more inspired, sustainable, and budget-friendly hacks that have made Nancy Birtwhistle so loved by readers and an ever-growing social media following. What do you do with your...

If you're ready to stop repeating the past and finally start building the future you deserve, you need to read this book. Mel Robbins, internationally bestselling author of The Let Them Theory and host of The Mel Robbins PodcastFrom the internationally bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking...

A guided journalling companion on finding meaning in an unpredictable world, inspired by the enduring wisdom of bestselling author, psychiatrist and Holocaust survivor Viktor Frankl. The Official Companion to Man's Search for Meaning Viktor E. Frankl's Man's Search for Meaning has transformed millions of lives with its message of finding purpose in the face of great suffering. Now, readers at...

This revised and updated edition of the bestselling, profanity-laced journal includes even more snarky activities, mantras, and prompts for readers looking to say F*ck This Sh*tshow and give the world the middle finger. Sure, being meditative and mindful sounds nice, but honestly, do you really have the energy for that? And for inner peace? You must be joking. If you're...

The #1 New York Times Bestseller - How to Harness the Life-Changing Power of Integrity ‘A message all of us need to hear’ — Arnold Schwarzenegger ‘This book is a gift to humanity’ — Dr. Edith Eva Eger For the Stoics, justice was more than an idea. It was a way of life, a personal commitment to doing the right...

The 5 AM Club by Robin Sharma unfolds the captivating story of two down-and-out individuals who serendipitously cross paths with an eccentric, yet highly successful tycoon. This charismatic mentor takes them under his wing, revealing the revolutionary morning routine that has dramatically transformed many lives. As the trio embarks on this enlightening journey, the two strangers learn invaluable lessons on...

The Source by Dr Tara Swart is a revolutionary guide that bridges the gap between the mystical allure of self-help wisdom and the empirical confidence of neuroscience. This transformative book resonates with the underlying promise of The Secret, proposing that by harnessing the power of our minds, we can manifest the life we desire. However, unlike its predecessors, The Source...

A contemporary Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwide. What do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air? Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of...

Hold Me Tight by Dr Sue Johnson offers an insightful and scientifically grounded approach to achieving and maintaining a deeply fulfilling romantic relationship. Drawing on Emotionally Focused Therapy (EFT), a method that Dr Johnson developed over two decades and is now practised globally, this book provides a valuable resource for couples seeking to enhance their emotional connection and long-term happiness....

A practical guide to understanding the science of body language from human behaviour specialist Vanessa Van Edwards. Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work. As a human behaviour...

Outliers by Malcolm Gladwell delves into the enigmatic world of human achievement and uncovers the myriad factors that contribute to success. Through a meticulous examination of high achievers ranging from rock stars and athletes to software billionaires and scientific innovators, this compelling book challenges our conventional understanding of what it takes to be successful. Gladwell reveals that success is not...

WHAT IF THE ONLY APPROVAL YOU NEEDED WAS YOUR OWN? The sequel to the bestselling international phenomenon The Courage to Be Disliked, The Courage to Like Yourself challenges beliefs about self-worth, contentment and belonging, and shows us how we can find happiness through accepting ourselves as we are. As with The Courage to Be Disliked, we follow a conversation between...

Bestselling author, NYU professor, and cohost of the Pivot podcast, Scott Galloway offers a path forward for men and parents of boys. Boys and men are in crisis. Rarely has a cohort fallen further and faster than young men living in Western democracies. Boys are less likely to graduate from high school or college than girls. One in seven men...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the FLO teaches women how to use their 28-day cycle to optimise their life by letting their internal clock and natural rhythms guide time management, diet, fitness, and more. This is so simple and...

Clear Thinking by Shane Parrish is a transformative guide designed to revolutionise the way you approach decision-making. At its core, this book taps into the mind of one of the sharpest thinkers of our time, revealing methods to declutter your thoughts and make clearer, more effective decisions every day. Parrish, a former intelligence officer with the Canadian Security Intelligence Service,...

In Skin in the Game, Nassim Nicholas Taleb delves into the principle that what one risks is a true measure of what one stands to gain. From the dynamics of global economies to the intricacies of personal relationships, Taleb reveals that real understanding and progress come from those who have something vital at stake. Through gripping anecdotes and profound insights,...

Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic. With concrete examples, Dr Seligman documents the effects of optimism on the quality of life. He provides tests to determine the degree of our negative and positive orientation and...

How to Win Friends and Influence People by Dale Carnegie is the ultimate guide to personal and professional success. First published in 1936, this timeless classic has transformed the lives of millions worldwide with its practical advice and engaging, conversational tone. The book is an extensive manual for building and nurturing meaningful relationships, enhancing your persuasive capabilities, and skyrocketing your...

Major big idea book based on breakthrough research—the natural successor to Quiet, Thinking Fast and Slow and The Chimp Paradox. Turn your inner voice from critic to coach. As humans, we all have a special ability that is unique to our species—an inner voice. It helps us focus, achieve our goals, and reflect on life's most joyful moments. But it...

A necessary addition to any survivalist's shelf—a one year food supply means freedom from fear! A one-year food supply means freedom. It means that you are less subject to the whims of the economy or personal financial emergencies. You can handle small disasters with aplomb. You aren't reliant on the government if a crisis strikes. You can't be manipulated because...

Simple swaps and innovative ideas for cleaning and maintaining your home that won't cost the Earth. Learn how easy it is to make simple swaps in your cleaning and tidying methods for a more eco-friendly home. This beautifully illustrated black and white guide with 101 hints and sustainable, natural cleaning tips and hacks will help you take small steps that...

Steal Like an Artist by Austin Kleon is a beautifully illustrated and compelling guide that encourages readers to explore their creativity boldly. This international bestseller offers an illuminating and engaging journey through the artistic landscape, teaching both veteran and aspiring artists how to harness their surroundings and personal ingenuity to forge their unique artistic paths. The book is enriched with...

Jim Collins, international bestselling author of Good to Great, offers transformative lessons on constructing—and reconstructing—a life through the cliff moments and transitions we all will face repeatedly in our lives. What to Make of a Life? It is a question we all wrestle with more than once. How do we find our way in the world? How do we make...

The Confidence Gap: From Fear to Freedom by Russ Harris is an illuminating self-help guide that offers readers practical tools and insights to develop lasting self-assurance and conquer their deepest fears. By leveraging mindfulness-based therapy, this book reveals how many individuals are unknowingly sabotaging their confidence and provides a roadmap for achieving genuine emotional resilience. The author guides readers through...

A beautiful gift edition celebrating the 30th anniversary of the cult feminist classic. A beautiful collectable gift edition celebrating the 30 year anniversary of the ultimate cult feminist classic. Within every woman, there lies a powerful force of energy, creativity and self-knowing - their wild woman. For centuries, she has been repressed by a male-orientated value system that trivialises her...

The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. #1 New York Times bestseller "This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me...

The 7 Habits of Highly Effective People by Stephen R. Covey is a transformative guide aimed at those seeking to improve various facets of their personal and professional lives. The book delves into the fundamental principles of effectiveness, which are grounded in the idea of aligning one's values and inner character with universal truths and ethical norms. Stephen R. Covey...

The Road Less Travelled by M. Scott Peck is a profound and thought-provoking journey into the realm of personal development and spiritual growth. As you immerse yourself in this timeless classic, you will find that it transcends the typical self-help genre, drawing you into a rich exploration of the fundamental truths of human existence. With compelling narrative and deep insight,...

This eye-catching Vermilion Life Essentials edition of Prof Steve Peters' mind management model will bring this groundbreaking bestseller to an even wider audience of smart-thinking readers. 'The book that had the biggest impact on me' -GARETH SOUTHGATE The ground-breaking mind management model for confidence, success, and happiness - over 1 million copies sold. Do you sabotage your own happiness and...

Willpower is not enough - How to create situations that make the most of your grit - whatever you want to achieve 'If you read one book this year to level up your life, make it this one' MEL ROBBINS 'For anyone who feels stuck, this book offers a path to something new' CAROL DWECK From the #1 bestselling author...

There are countless self-help books telling you how to get the life you want—how to find your purpose, make your plan, follow your goals. Yet, too many of us are frozen in life, unfulfilled and stuck with what we have. Too often, we only see our future through a lens of the past—our past beliefs, experiences, and circumstances. We desire...

75th Anniversary Edition The classic work on investing, filled with sound and safe principles that are as reliable as ever, now revised with an introduction and appendix by financial legend Warren Buffett—one of the author’s most famous students—and newly updated commentaries on each chapter from distinguished Wall Street Journal writer Jason Zweig. “By far the best book about investing ever...

Feminist icon Gloria Steinem's inspiring and candid memoir of her early life and her path to becoming one of the world's most influential voices, with reflections on hope, happiness and how to keep fighting. Before she was an iconic feminist leader, Gloria Steinem was a curious child in Toledo, Ohio: going on road trips with her itinerant father, caring for...

A well-loved therapist's guide to overcoming self-sabotage. In a world looking for quick fixes, It All Starts When You Do offers something real. This is the kind of work that doesn't just inspire, it moves you to act. Dr Nicole LePera, #1 New York Times bestseller A guide to overcoming self-sabotage from one of the internet's most beloved therapists. What...

From the global bestseller of Big Panda and Tiny Dragon, our two friends return to undertake a beautifully illustrated and poignant journey in search of the most beautiful place in the world. In James Norbury's fifth book, we are invited to take a closer look at the world around us and search for beauty in the here and now. As...

This mega-bestselling spiritual guide has become a classic. Marianne Williamson shares her reflections on A Course in Miracles and her insights on the application of love in the search for inner peace. Williamson reveals how we each can become a miracle worker by accepting God and by the expression of love in our daily lives. Whether psychic pain is in the area...

In The Concise Seduction by Robert Greene, readers are taken on a riveting journey into the intricate world of charm, persuasion, and the creation of illusions. This captivating book delves into the timeless art of seduction, revealing both its mesmerising allure and powerful impact. Without divulging any spoilers, Greene meticulously explores the many facets and layers of seduction, offering profound...

Nonviolent Communication: A Language of Life by Marshall B. Rosenberg offers a transformative approach to interacting with others that emphasises compassion and empathy. Instead of engaging in destructive communication practices that can harm relationships and escalate conflicts, Rosenberg introduces a method of communication that enhances understanding, promotes connection, and fosters harmony. This book provides readers with practical tools and insights...

'An indispensable resource for white people who want to challenge white supremacy but don't know where to begin' Robin DiAngelo, author of New York Times bestseller WHITE FRAGILITY 'It should be mandatory reading ... Buy the book, do the work and then push more copies into the hands of everyone you know' Emma Gannon 'Confrontational and much-needed' Stylist 'She is...

ReWork by Jason Fried and David Heinemeier Hansson revolutionises the way we approach business in today’s fast-paced, technology-driven world. This eye-catching Vermilion Life Essentials edition brings the authors' radical insights to a wider audience of forward-thinking readers. The book challenges conventional wisdom, urging entrepreneurs, small-business owners, and even those stuck in mundane day jobs to reimagine the fundamentals of running...

From the New York Times bestselling author of Deep Work, Slow Productivity is a groundbreaking philosophy for creating great work at a sustainable pace. Hustle culture. Burnout. Quiet quitting. Today we're either sacrificing ourselves on the altar of success or we're rejecting the idea of ambition entirely. But it doesn't have to be all or nothing. There is a way...

Nudge by Richard H. Thaler and Cass R. Sunstein explores the fascinating mechanics behind everyday decision-making and how subtle interventions, or "nudges," can steer people toward better choices without limiting their freedom. From the mundane to the highly significant, this groundbreaking book delves into how we choose what to buy, what to eat, how to invest, and even how to...

Your most precious gift is your brain. It's what allows you to learn, love, think, create, and even experience joy, meaning, and fulfilment. Yet no one teaches you how to use it. From the New York Times best-selling author of Limitless comes a 366-day guide to train your brain not just to survive—but to transform. For more than 30 years,...

This book provides a comprehensive explanation of Allah's names and attributes. The author effectively defines the attributes of Allah in a way that ensures sufficient detail for the reader, without excessively analysing or overcomplicating the topic. The aim and achievement of Reflecting on the Names of Allah is to introduce God in the terms in which He introduces Himself, thereby...

Quiet Power by Susan Cain is an insightful and transformative book that delves into the inner lives of introverted children, teens, and young adults. Drawing on their real-life experiences, Cain provides a compassionate and empowering guide to navigating the often-overwhelming world that prioritises extroversion. In this follow-up to her sensational bestseller Quiet, Cain introduces the Quiet Revolution to a younger...

The first practical book on manifesting, an increasingly popular self-development trend, this inspirational 'how to' guide will teach readers to believe in themselves to reach for the life they want. This is the essential guide to the art of manifestation, for anyone wanting to feel more empowered and successful in life. Whether you want to attract your soulmate, land the...

The Personal MBA by Josh Kaufman is an essential guide for anyone aspiring to master the core principles of business without the financial burden and time investment required by traditional business schools. In this comprehensive volume, Kaufman delivers a wealth of knowledge drawn from the best business books, courses, and experience to give readers a crystal-clear introduction to business fundamentals....