Mindset & Self Help

*An Official Journal Celebrating Winnie-the-Pooh’s 100th Anniversary!* Enjoy the timeless wisdom from everyone’s favorite “silly old bear” and his friends, paired with classic Disney illustrations. Appreciate the magic of each day—whether it be good friends, a cozy home, or a simple smackerel—with The Wisdom of Pooh. Each page invites you to explore your thoughts and feelings alongside charming art featuring...

Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward fulfilling their goals. A beautiful gem of a book. - Rick Hanson, PhD, bestselling author of Buddha's Brain This empowering book helps readers discover the...

Harness the power of your vagus nerve to reduce stress, overcome anxiety, and release past trauma with The Vagus Nerve Reset Deck. Created by the author of the bestselling book The Vagus Nerve Reset, this deck combines science-based, practical exercises from the book with the convenience and accessibility of a card deck. Feeling anxious and disconnected are signs of a...

The secrets of perfect decision-making... The Art of Thinking Clearly by Rolf Dobelli is a transformative guide designed to help readers navigate the complexities of daily decision-making and foster a clearer perspective on life’s various challenges. This enlightening book dives deep into the realm of cognitive biases, those subtle, yet impactful errors in judgment that can steer our choices astray....

In this book inspired by her phenomenally popular Substack newsletter, India Knight explores the essence of what makes a home, debunking intimidating ideas about 'taste' and trends, offering practical and reassuring advice for every room, and above all, celebrating the joy and comfort that comes from being surrounded by things you love. This is partly a book about a feeling....

A witty, heartfelt, and gloriously illustrated guide encouraging women to embrace their most unique and true selves and feel more moments of pure joy, every day. From vintage queen, mum, and body positivity icon, Instagram’s @allyvintage. What if the secret to living a more joyful life is through learning to grow wild, free, and unapologetically yourself? Life's too short to...

Our first time publishing Pico Iyer, we are repositioning him as a New York Times bestselling, major spiritual thinker—with a book that speaks to the growing readership for MBS/wellness. From the bestselling author of The Art of Stillness, a revelatory exploration of the abiding clarity and calm to be found in quiet retreat. Over the past three decades, Pico Iyer...

The best-selling investing "bible" offers new information, new insights, and new perspectives. The Little Book of Common Sense Investing is the classic guide to getting smart about the market. Legendary mutual fund pioneer John C. Bogle reveals his key to getting more out of investing: low-cost index funds. Bogle describes the simplest and most effective investment strategy for building wealth...

Grief comes in many different forms. You may have lost a loved one, you may be experiencing a separation or relationship breakup, you may have had a major change in your life, you may be battling through health issues, you may have a friend or loved one who is grieving, or maybe you work with people experiencing grief. Whatever your...

“…true strength comes not from following the crowd, but from cultivating an unwavering belief in one's own ideas and instincts.” In his classic book, Self-Reliance, Ralph Waldo Emerson presents a timeless exploration of the power of the individual. In an era where conformity and societal expectations often dictate one's path, Emerson challenges readers to break free from these external pressures...

In a time of rampant misinformation about ways of growing your money, Burton G. Malkiel's gimmick-free investment guide is more necessary than ever. Whether you're considering your first 401k contribution or contemplating retirement, the fully updated, fiftieth anniversary edition of A Random Walk Down Wall Street remains the best investment guide money can buy. Drawing on his experience as an...

Endure by Alex Hutchinson is a captivating journey into the science of human performance and endurance. This masterful book delves into the intricate mechanisms that determine our ability to push beyond perceived limits, blending cutting-edge research with real-world anecdotes and longstanding athletic challenges. From running a gruelling two-hour marathon to conquering the summit of Mount Everest, Hutchinson examines the astonishing...

As heard on BBC Radio 4, the essential prescriptions from 'Dr' Sieghart's poetic dispensary Truly a marvellous collection ... There is balm for the soul, fire for the belly, a cooling compress for the fevered brow, solace for the wounded, an arm around the lonely shoulder - the whole collection is a matchless compound of hug, tonic and kiss -...

Power vs. Force by David R. Hawkins is an internationally acclaimed bestseller that delves deep into the realms of human consciousness, exploring the underlying energies that shape our actions, thoughts, and emotional states. This groundbreaking book serves as a roadmap to understanding human behaviour and emotions, offering profound insights that can transform your personal development journey. The narrative unfolds with...

Online investing platform Sharesies has revolutionised the way everyday people invest. Since its beginning in 2017, thousands of new investors—often with just a bit of spare cash—have joined the platform to start their journey toward financial empowerment. With low fees and the choice to invest from as little as 1, Sharesies has broken down the barriers that once priced ordinary...

Women's health expert Lara Briden believes that your period is not just your period: it is an expression of your underlying health. In this deeply revised edition of her bestselling Period Repair Manual, she shares the latest findings that will help women of every age repair their relationship with their menstrual cycle – and their health as a whole. Drawing...

The revolutionary, joyful new approach to mental health - written by a world-renowned psychiatrist In a world where it's easy to feel like everything is going wrong, world-renowned psychiatrist Paul Conti asks - what's going right? Despite the increasing availability of mental health resources and freedom of people talking about it, the data around mental health shows a steady decline...

The bestselling Dr. Seuss tale now in a beautiful hardback edition, perfect as a graduation gift, end of school gift, wedding gift, and christening gift. Oh, the Places You’ll Go! is a classic story about the journey ahead of us as we all grow up, from fun times and triumphs to lurches and slumps. It takes an entertaining look at...

Do you feel torn between who you are and who the world is asking you to be? Do you feel guilty for wanting peace, anxious about setting boundaries, and responsible for everyone's happiness but your own? Do you feel torn between who you are and who the world is asking you to be? Do you feel guilty about setting boundaries...

One of the most influential financial self-help classics of all time, Think and Grow Rich by Napoleon Hill is not just a guide to financial success but a manual for leading a successful life. It starts with a detailed exploration of Hill's philosophy, which he developed after spending 25 years interviewing over 500 of the most affluent individuals of his...

Unbothered is not another book about boundaries or breakups - it's about identity. It's about choosing peace over potential. And it's about leading with grace in a world that teaches women to beg for crumbs and call it connection. All from the social media sensation that women all over the world love to follow and have learned to trust. Since...

A national bestseller, The House That Joy Built is an uplifting, positive and powerful book about breaking through fear and finding joy through creativity, from Holly Ringland. The House That Joy Built is about the transformative power of finding joy through creativity, and offers a jump-start for anyone whose desire to create is flattened by fear. Fear of feeling vulnerable,...

Glimmers are the opposite of triggers - tiny moments that bring you a sense of peace, calm, and safety. Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong. Essential tools to counter the pace of modern life - Sienna Miller This book helps you feel safe in your body so you can begin to let...

All the investing basics you need to know, from the bestselling For Dummies line This updated edition of Investing For Dummies offers sound advice to everyone who wants to build wealth through investing. Learn about stock investing, bond investing, mutual fund and ETF investing, real estate investing, and picking the most trustworthy resources for your needs. Turn to this jargon-free...

THE HIGHLY ANTICIPATED FOLLOW-UP TO THE POWER OF LETTING GO Thousands of people have benefited from The Power of Letting Go. We learnt to drop things that were holding us back, and to heal from past hurt. Now, John's new book sets out the crucial next steps to achieve a meaningful life. Discover The Power of Moving On... What do...

Wisdom depends on curiosity. It demands humility. It requires a willingness to learn from the past in order to overcome the obstacles of the present - and we need it more than ever. In this fourth and final instalment of his bestselling Stoic Virtues series, Ryan Holiday reveals a method of self-education that can be honed throughout our lives. Drawing...

Do you want success? More success than you have now? And even more success than you ever imagined possible? That is what this book is about. Achieving it. No gimmicks. No hyperbole. Finally, just the truth on what it takes to earn success. "A brilliant formula for living an extraordinary life. Read it, and most importantly, take action upon it!"...

What if talking about money with your partner felt good? Ramit Sethi, host of Netflix's How to Get Rich and bestselling author of I Will Teach You to Be Rich, has written the definitive book on money and relationships. From personal finance juggernaut Ramit Sethi, here is the definitive book about a defining challenge for millions of people: navigating the...

LEARN FROM THE MASTER OF SALES AND PERSUASION Jordan Belfort – immortalised by Leonardo DiCaprio in the hit movie The Wolf of Wall Street – reveals the step-by-step sales and persuasion system proven to turn anyone into a sales-closing, money-earning rock star. For the first time ever, Jordan Belfort opens his playbook and gives readers access to his exclusive step-by-step...

A gripping account of the law that reads like a cliffhanger (Sunday Times) The heart-stopping inside story of six murder trials from an Old Bailey judge, exploring why we kill, what happens at trial, and what we can learn about the society in which we live. High-profile murder cases all too often grab our attention in dramatic media headlines—for every...

From the bestselling author of Big Panda and Tiny Dragon, a new adventure featuring a wise cat, a curious kitten, and the Zen wisdom they uncover on their journey together. This is the tale of a cat wise in the ways of zen who hears of a solitary ancient pine, deep in a maple forest, under which infinite wisdom may...

Dynamic Yale professor rewrites the rules of persuasion in this breakthrough pop psych book - think Dale Carnegie for do-gooders or Quiet meets Robert Cialdini's Influence. Get what you want without compromising who you are - the new rules of persuasion to influence others for good. We're all nice. In fact, we're told we're too nice and we have to...

Feel the Fear and Do It Anyway by Susan Jeffers is an empowering guide that provides readers with the tools they need to conquer their anxieties and live a more fulfilling life. This esteemed work has transformed the lives of millions globally by addressing fears that many of us face daily, from public speaking and decision-making to intimacy, career changes,...

NEW YORK TIMES BESTSELLER Hustle Harder, Hustle Smarter by Curtis "50 Cent" Jackson provides a riveting look into the transformational journey of one of the world's most iconic figures in music and entrepreneurship. In this compelling self-help guide, Jackson delves into his extraordinary comeback story, from experiencing profound personal losses to emerging as a thriving businessman and the highest-paid executive...

Atlas of the Heart is a profoundly insightful exploration into the myriad of emotions and experiences that shape the human condition. Bestselling author and renowned researcher Dr Brené Brown offers readers an intricately woven tapestry of 87 distinct emotional states and personal experiences. This significant work seeks to develop our emotional literacy, enabling us to build deeper and more meaningful...

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate...

Published in 1910, The Science of Getting Rich by Wallace D. Wattles offers a comprehensive guide to attaining financial success and spiritual fulfilment through the application of scientific principles. Although nearly a century old, its timeless wisdom and practical advice continue to resonate with readers around the world. At the heart of Wattles' philosophy is the concept of the "universal...

The world's foremost expert on grief and co-author with Elisabeth Kübler-Ross of the iconic On Grief and Grieving explores the search for meaning in the face of life-altering grief and offers a vital guide to healing. 'A brilliant, caring, practical guide to help us understand grief' - Daniel J. Siegel, M.D. 'Finding Meaning is Kessler's poignant response to society's insensitivity,...

In Leaders Eat Last by Simon Sinek, readers are taken on an insightful journey into the dynamics of leadership and the essential components that build successful and highly effective teams. Sinek delves into the crucial role that leaders play in fostering an environment where trust and cooperation flourish. The book is based on real-life stories and thorough research, providing a...

In this repackaged paperback - rebranded with a new "themed series look" - a bestselling author shows how we can make peace with the "shadow" side of our personality.

In her hotly anticipated debut solo cookbook, Ottolenghi pastry chef and recipe developer Helen Goh shares her 100 favourite baking recipes to show the many ways baking brings meaning and joy to our lives. No one knows the 'why' or 'how' of baking better than Helen Goh, recipe developer with Yotam Ottolenghi for more than a decade, co-author of bestselling...

The legendary seven-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of levelling up her performance, embracing failure, and fiercely taking on impossible goals. Tia Toomey, the world's fittest woman, has won seven CrossFit Games (six of those years consecutively) and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsleighing,...

A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up. In his mid-twenties, Jimmy was bored, boring, unfulfilled and underachieving. He wasn't exactly depressed, but he was very sad. Think of a baby owl whose mum has...

The iconic 'iceman', known for his record-breaking endurance of cold temperatures, shares his world-famous method for improving your mind, body, and performance. OVER 1 MILLION COPIES SOLD WORLDWIDE 'I've never felt so alive' – JOE WICKS 'A fascinating look at Wim's incredible life and method' – FEARNE COTTON My hope is to inspire you to retake control of your body...

'What an enchanting and illuminating book! How lucky for us that Amy Tan has turned her genius, her deep empathy and insight, her keen eye for what is telling, to birds. Every page of these chronicles radiates warm curiosity, wonder, and delight' Jennifer Ackerman, The Genius of Birds Tracking the natural beauty that surrounds us, The Backyard Bird Chronicles maps...

Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller 'An invitation to embrace ourselves with all our pain, fear and anxieties' - Thich Nhat Hanh 'An excellent book. I've recommended it to many, many people' - Tim Ferriss, bestselling author of The 4-Hour Work Week In the 20th Anniversary Edition of her...

What if the parts of yourself you’ve been hiding are the key to discovering another level of growth? Unlock deeper self-awareness, emotional healing, and personal transformation through the powerful practice of shadow work. Inspired by the teachings of Carl Jung, this guided journal helps you explore the hidden parts of yourself with honesty, compassion, and courage. Inside, you’ll uncover emotional...

Global bestselling colouring book artists Coco Wyo expand their publishing with a new spiralbound edition of Cozy Corner, the perfect way to relax and unwind! Relax and unwind with this adorable colouring book - it's time to get cozy! Step into a world of calm and comfort with Cozy Corner, with 45 beautiful hand-drawn pages ready for you to colour...

Dr Emily Musgrove, resident psychologist on the popular podcast The Imperfects, shares the key psychological processes and practical skills we need to know for transformative and lasting change. 'Being stuck' can look and feel different to different people—trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs...

Feeling overwhelmed by the stresses of daily life? In The Little Book of Calm, author Paul Wilson offers a sanctuary of calm and tranquillity within its pages. This delightful and compact guide provides wise and practical advice that helps readers rediscover peace and balance amidst the chaos of everyday living. This charming book is meticulously designed to be a go-to...

USA Today Bestseller Slay narcissists—the ultimate bullies—in negotiations by following this simple formula—developed by one of the top 1 percent of attorneys in the nation—a proven method to take you from victim to victory, without backlash! Whether your relationship is professional or personal, narcissists have a way of honing in on their prey that is unparalleled. The path into hell...

New York Times Bestseller Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible. He teaches us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the...

A brand-new edition of Dr Rangan Chatterjee's biggest book to date, reimagined with exclusive content and a beautiful new design. The Instant No.1 Bestseller 'Even your first taste of this book's practical, inviting and effective strategies for happiness will make you glad you did.' - from the foreword by Oliver Burkeman, author of Four Thousand Weeks Happiness is a practice,...

Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance – the secret is to start small. For years, we've been told that being healthier and more productive is a matter of willpower – that we should follow the latest fad and make constant changes to our lifestyles. But whether...

An inspirational guide to achieving fulfilment and finding purpose from Social Media's fastest growing angel investor. Simon loves dreams and he wants you to live yours. This book will stop you from giving up on your goals and start building the life you want – Jay Shetty, #1 New York Times and Sunday Times bestselling author and host of the...

Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be either “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle. This can cause lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based...

Nobuo Suzuki's Wabi Sabi offers readers a profound journey into the heart of the Japanese Zen philosophy that embraces the beauty of imperfection, incompletion, and transience. Through its engaging and accessible narrative, the book demonstrates how to apply these deeply resonant concepts to our daily lives. Readers are invited to explore how the Wabi Sabi perspective can transform our approach...

The landmark book that changed the way exceptional families think about their heritage, their wealth, and their legacy to future generations—now revised and expanded. Every family, looking at the next generation, hopes to confer advantages that are more than just material and financial—to inculcate character and leadership, to inspire creativity and enterprise, to help all family members find and follow...

In this fascinating document, one of Japan's best known—and controversial—writers created what might be termed a new literary form. It is new because it combines elements of many existing types of writing, yet in the end fits into none of them. At one level, it may be read as an account of how a puny, bookish boy discovered the importance...

Australia's favourite parenting author joins forces with a top online safety expert to give Australian parents the tools to understand and manage their kids' and teens' use of screens. When it comes to children and screens, parents and educators face a genuine contradiction: so much of modern life happens online, yet it's also one of the leading causes of harm...

Think and Grow Rich by Napoleon Hill is not just a book; it is a timeless guide to achieving phenomenal personal and financial success. This classic work focuses on the powerful philosophy of personal achievement—one that revolutionises our thinking and transforms our lives. Dedicated to discovering the principles of wealth and prosperity, Hill spent over two decades interviewing more than...

Find the emotion to help heal the body. A groundbreaking approach to chronic illness, from psychotherapist Nicole Sachs. 'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' - GABBY BERNSTEIN, #1 New York Times bestselling author 'Filled with detailed accounts of how stressful events shape the pain we experience in our bodies and...

A Life On Gorge River is a bestseller that chronicles the fascinating life of the most remote family in New Zealand. Robert Long and his family—wife Catherine and children Christan (17) and Robin (14)—live in complete isolation, in a hut two days' walk south of Haast in South Westland. Robert has lived there for nearly 30 years; Catherine for 20...

The Element offers life-altering insights about the discovery of your true best self. — Stephen Covey, author of The 7 Habits of Highly Effective People The Element is the point at which natural talent meets personal passion. It is here that people feel most themselves, inspired, and able to achieve at their highest levels. In this ground-breaking book, world-renowned creativity...

The Boy, the Mole, the Fox and the Horse: The Animated Story is the companion book to the BAFTA and Oscar-winning short animated film, available on BBC and Apple+. A journey in search of home. From the Sunday Times and New York Times bestselling author and artist, Charlie Mackesy, comes the companion book to the BAFTA and Academy Award-winning animated...

NATIONAL BESTSELLER "With Erin’s help, I have found a style which I feel has expanded to fit my life." —Anne Hathaway “You will be startled by how deep and profound this hits you.” —Mel Robbins, #1 New York Times bestselling author Find your personal style, build lasting self-confidence, and manifest your most magnetic life in this transformative self-help guide from...

Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page. You don’t need to be a writer to take this walk; you just need to write – that’s all....

As we grow older, human beings accumulate more and more unnecessary things just by living. And not just objects, we accrue connections and status in addition to expensive goods. If you don't throw these things away as soon as possible, you become a person who can't throw things away. Before you know it, your life is full of noise. You're...

What are the signs of a thriving long term relationship? The Gottman Institute 'Love Lab' doctors reveal the golden rules of making love last. What really makes a relationship work? How can we stay interested in our partner forever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits...

Think like a mentalist. Read minds, win trust and achieve more with proven techniques. 'I have always said that your mind is the most powerful weapon. Oz has learned to master it and is now sharing his tools to help you do the same.' - David Goggins 'Oz Pearlman is truly a master of his craft.' - Tony Robbins Drawing...

A practical, powerful guide to break old patterns, rewire your energy, and step into your next-level future — no hustle required. Discover the internal patterns that have been quietly running your life and learn how to take control of what comes next. Do you: Say yes when you really mean no? Hold back even when you feel ready for more?...

80,000 Hours by Benjamin Todd is described by Dr Ali Abdaal as "a ridiculously in-depth guide about how to find that perfect career for you." You have about 80,000 hours in your career—40 hours a week, 50 weeks a year, for 40 years. This means your choice of career is the most important decision you'll ever make. Choose well, and...

It Begins with You Now: The Workbook is the essential companion to put Jillian Turecki's nine hard truths about love into practice. Through structured exercises, somatic techniques, and guided prompts for reflection, this workbook helps you integrate transformative lessons with the nine core truths needed to build fulfilling relationships: Truth 1: It begins with you. Truth 2: The mind is...

From the creator of AdviceWithErin, this is the highly anticipated, definitive book on how to use the right words at work-so you can build the career you deserve. In The Secret Language of Work, McGoff shares her best, customizable scripts for how to communicate in the professional world-word-for-word, exactly what to say during interviews, while negotiating salaries, when you need...

Financial intelligence begins with financial literacy. And Robert Kiyosaki reminds us that 'our minds are our greatest assets.' Financial literacy gives you the tools to build your personal financial statement... which tells you the story about how you are managing your cash flow. The language of money can be confusing and intimidating. But, like it or not, 'money' in all...

This interactive workbook based on international bestseller Chatter offers tools for breaking free from endless cycles of negative self-talk, rumination and worry. Rumination. Worry. Self-critique. We've all gotten stuck in loops of negative self-talk, or as acclaimed psychologist Dr Ethan Kross calls it, chatter. Whether it manifests as anxiety, imposter syndrome or other detriments to our mental health, chatter has...

Warm, witty, wise - and occasionally challenging - Just Saying is bestselling social psychologist Hugh Mackay's highly personal reflections on twenty-five quotations from some of the world's greatest thinkers and writers, from Confucius and Plato to Susan Sontag and Miles Franklin; from Samuel Johnson and Mary Wollstonecraft to Bertrand Russell and Gloria Steinem. Interpreting our world and inspiring us to...

Essential Ideas 1: Love by The School of Life has distilled its most essential ideas on love to produce a bitesize manual that is both useful and entertaining. We learn—among other things—how to pick partners more reliably, how to avoid conflict, and how to know whether a relationship is really for us. By exploring key themes within the topic of...

From the bestselling author of Phosphorescence comes a beautiful and timely exploration of that most mysterious but necessary of human qualities: grace.SHORTLISTED FOR THE 2024 INDIE BOOK AWARDSSHORTLISTED FOR THE 2024 ABIA GENERAL NON-FICTION BOOK OF THE YEARSHORTLISTED FOR THE 2024 BOOKPEOPLE NON-FICTION BOOK OF THE YEARLONGLISTED, 2024 WALKLEY BOOK AWARD 'Luminous ... A work to both devour and savour,...

"It's Not How Good You Are, It's How Good You Want to Be" is a handbook of how to succeed in the world - a pocket "bible" for the talented and timid to help make the unthinkable and the impossible possible. Advertising guru Paul Arden offers up his wisdom on issues as diverse as problem solving, responding to a brief,...