Mindset & Self Help

In hardback for the first time, this tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and brand-new tools to make the work your own. For over a decade, Brené Brown has earned a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a...

This bestselling diary, now in its 9th edition, is a transformational tool for conscious living, helping readers align with lunar rhythms, release the past, and manifest meaningful change throughout the astrological year. Work with the Moon to realign with your purpose, deepen your spiritual practice, and consciously create your dream life—month by month—in 2027. Living in alignment with the lunar...

Global bestselling colouring book artists Coco Wyo launch the next instalment in their publishing juggernaut - Spooky Cutie is the perfect way to relax and unwind this Halloween! Trick or treat! It's time to get spooky! Step into the delightfully quirky and magical world of Spooky Cutie. Don't be scared of these eerie but adorable animals, gently splash your colours...

Women Who Run With The Wolves by Clarissa Pinkola Estés is a profound exploration of the spiritual and psychological aspects of the feminine psyche. Delving into myths, fairy tales, and folklore, Estés unveils the concept of the 'wild woman,' a representation of the instinctual and untamed feminine spirit that resides within every woman. As readers journey through the text, they...

A guide to the art of journalling and meditation on the central questions of life, from the bestselling author of Between Two Kingdoms. Suleika Jaouad's journal has been a lifelong companion—marking life's great occasions and helping her ride its roughest waves, through illness, heartbreak, and the deepest oceans of uncertainty. Like Suleika, many consider it a transformative and often vulnerable...

Start with Yourself is a game-changing, no-BS guide for anyone seeking meaningful success on their own terms. It’s an essential framework that will give you the tools and mindset to unlock your full potential in life and business—straight from a woman who defied all the odds to become a serial entrepreneur, co-founder of culture-defining global businesses, a non-profit champion, and...

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, comes a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day. What is the 369 Method? Scientists swear by its core principles. Genius inventors use it to change the...

Mahi a Atua is a Maori wellbeing framework based around storytelling. Grounded in a Maori worldview, this approach is designed to foster transformation and systemic change and indigenise practices, institutions, and personal and professional spaces. The knowledge, messages, and principles within purakau (Maori creation stories) spark conversations aimed at promoting wellbeing, consciousness raising, and healing. By drawing on the customs...

In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories. When Dr Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly limited, and the conclusions often ineffective. She began to wonder if an opposite approach was needed – one...

Wake up and take control of your life! One reason so few of us achieve what we truly want in life is that we never direct our focus; we never concentrate our power. But there is unlimited power that lies dormant within us all. We all have a sleeping giant within us. Each of us has our own bit of...

NATIONAL BESTSELLERKnow exactly how much you can safely spend each year after you retire without outliving your nest egg. In A Richer Retirement: Supercharging the 4% Rule to Spend More and Enjoy More, entrepreneur, researcher, and financial planner, William P. Bengen, delivers a straightforward, soup-to-nuts guide for maximizing your withdrawals from your investment accounts during your retirement. The author explains...

Really brilliant ...I absolutely related to it - Marian Keyes, Mail on Sunday Is having somebody to love the most important thing in your life? Do you constantly believe that with the right man you would no longer feel depressed or lonely? Are you bored with nice guys who are open, honest, and dependable? If being in love means being...

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. "If you've been looking for something different to level...

Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. Featuring new bonus material: Arnold Schwarzenegger's 77 Lessons at 77 The seven rules to follow to realise your true purpose in life are distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and...

Put your sleuthing skills to the test! Solve a classic whodunnit in this collection of 80 Cluedo-themed puzzles. Dust off your magnifying glass and join Cluedo’s infamous murder suspects. You’ve been summoned to Tudor Mansion to solve the murder of Mr Boden “Boddy” Black, who has just been killed at his own dinner party by one of the six guests...

In his exciting and original view of the universe, Itzhak Bentov has provided a new perspective on human consciousness and its limitless possibilities. Widely known and loved for his delightful humour and imagination, Bentov explains the familiar world of phenomena with perceptions that are as lucid as they are thrilling. He gives us a provocative picture of ourselves in an...

Cozy Bookshops—your ultimate escape into a world of bookish bliss and mindful relaxation in 46 adorable scenes, from the coziest book nooks. Wander labyrinthine bookshelves, sink into soft armchairs by roaring fireplaces, and lose yourself in snug, atmospheric corners. Escape, relax, and unwind with this colouring book for all skill levels and bring your own personality. The possibilities are endless!...

An unconventional, no-bullshit guide to forging a rewarding career that matches your passions in the world—from leading venture capitalist Bill Gurley, based on his viral college talk. Humans spend an estimated 80,000 hours of their lives at work. Shouldn't that time be spent doing something you love? How can you avoid the trap of career regret? Today, Bill Gurley is...

From the international bestselling author of The Psychology of Money, with 8 million copies sold worldwide - lessons on harnessing the power of money to live a happier life. Can money buy happiness? Yes. Can spending it make you happier? Absolutely. Yet, many of us struggle to unlock its full potential - either by spending on things that don't bring...

12 Rules for Life by Jordan B. Peterson is a compelling guide that transcends the traditional boundaries of self-help literature. Peterson, a renowned clinical psychologist and professor of psychology, distills years of extensive research and clinical practice into twelve core principles that aim to navigate the complexities of human existence. With a blend of ancient wisdom, scientific findings, and personal...

Steph Curry has had a dream career. He's a four-time NBA champion, a two-time NBA MVP, a two-time NBA scoring champion, a ten-time NBA All-Star, and an Olympic gold medallist. Widely recognized as the greatest shooter in history, he has revolutionized the sport of basketball and will leave behind a legacy as perhaps the greatest Golden State Warrior player of...

Man's Search for Meaning by Viktor E. Frankl is a profound piece of literature that delves into the depths of human resilience and the quest for purpose. This remarkable book, which is now available in a handsome gift edition featuring a new introduction and appendices, is a must-read for anyone seeking to understand the human condition through the lens of...

Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist Terrence Real. 'The book that we all need' - Esther Perel 'A road map for all of us who seek true intimacy' - Gwyneth Paltrow 'A revolutionary guide to happy, thriving couplehood' - Lori Gottlieb Not...

Ignite your interest in te reo Maori with Whānau, a starting point for your language journey or a way to build on what you already know. Most of all, sow the seed of the Maori language within your home and see it bloom in the fertile soils of te ukaipo. Phrases include: Me poho kereru. Be proud. Mei kore ake...

From victim to survivor, and now thriver. 'My mission is to clear the path ahead, just a little – so that maybe you won't have to endure what I did to live the life you deserve.' Former world No. 4 tennis player, commentator and body positivity advocate Jelena Dokic shares the tools and insights that helped her reclaim her life – and...

Digital Minimalism by Cal Newport presents a revolutionary strategy for optimising your interaction with digital technology in a way that fosters productivity, focus, happiness, and creativity. Most of us recognise that our reliance on texting, Instagram, Facebook, and Twitter is not due to sheer lack of intelligence or depth, but because these platforms truly offer significant value in the form...

The plant-based plan to heal your gut and restore good health, from The New York Times bestselling author and gastroenterologist Dr Will Bulsiewicz. The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut. Dr Will Bulsiewicz's patients seek him out first and foremost because he's...

Burnout by Emily Nagoski, Ph.D., and Amelia Nagoski, DMA, is a revelatory deep dive into the pervasive issue of burnout, particularly as experienced by women. This transformative guide blends cutting-edge science with relatable anecdotes, delivering insightful strategies with energy, empathy, and wit. The Nagoski sisters tackle the unique ways in which societal pressures contribute to female burnout, offering practical, science-based...

In this groundbreaking book, neuroscientist Dr Tara Swart draws on breathtaking real-life stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us. 'This is more than a book, it's a healing experience.' - Jay Shetty 'A powerful blend of science, intuition and mystery' - Mel Robbins Have you ever thought of someone just...

The Bullet Journal Method by Ryder Carroll is an indispensable guide to gaining control over your chaotic life using the power of a simple pen and notebook. Whether you're a seasoned planner or a beginner, this book lays out a revolutionary system that provides structure, clarity, and purpose to your everyday activities. It's not just a method of organising your...

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES BESTSELLERSHORTLISTED FOR THE WATERSTONES BOOK OF THE YEAR 2023SHORTLISTED FOR THE FOYLES NON-FICTION BOOK OF THE YEAR 2023 Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and...

10 to 25 by David Yeager is a seminal work that explores the intricate science of motivating young people between the ages of ten and twenty-five. Through this illuminating book, Yeager delves deep into the developing adolescent and young adult brains, offering revolutionary insights into how we can better engage, teach, and support the young people in our lives. Drawing...

A psychologist and viral TikTok star decodes the six archetypes of people pleasing, revealing how to unlearn this trauma response and find true connection with yourself and others. Are you constantly worried about what people think of you, if they like you, if they're mad at you? This book will help you understand why. We've all heard of fight, flight...

Principles by Ray Dalio is a compelling read that offers a detailed blueprint for achieving unparalleled success in both personal life and the business realm. This #1 New York Times bestseller, with over 5 million copies sold, brings into focus the unconventional yet highly effective principles that have guided Dalio through his illustrious career. Ray Dalio, one of the world's...

Packed with hard-won wisdoms and gentle truths, this is Miranda's honest exploration of the lessons she has learned on her journey from illness to recovery. Hello to you, I am with news. I have a new book. Basically, I have had an unexpectedly difficult decade - there have been surprising joys, but also challenging lows. I shall be honest about...

Bestselling author, smart thinking guru and TED podcast star, Adam Grant returns with a compelling guide to changing your mind. The Million-Copy Bestseller If you can change your mind you can do anything. Why do we refresh our wardrobes every year, renovate our kitchens every decade, but never update our beliefs and our views? Why do we laugh at people...

New York Times Bestseller Wall Street Journal Bestseller From the world's most influential management consulting firm, McKinsey & Company, this is an insight-packed, revelatory look at how the best CEOs do their jobs based on extensive interviews with today's most successful corporate leaders—including chiefs at Netflix, JPMorgan Chase, General Motors, and Sony. Being a CEO at any of the world's...

Your handbook for becoming a master negotiator, from the team behind the the multimillion bestseller Never Split the Difference. Most people don't realise they're negotiating until it's too late - until they've already lost ground, damaged relationships, or walked away empty-handed. But what if you could transform every interaction into an opportunity to get what you want while making others...

We always intuitively know what to do deep down. It’s only when we’re clouded by racing thoughts (driven by anxiety and external influences) that we get stuck and don’t know what to do. Your intuition will always take care of you when you trust it.Every single day, those who suffer from anxiety and racing thoughts have a singularly challenging time...

It is never too late to build the life you’re seeking.Cynthia Erivo learned the music to Wicked a decade before she needed it, not knowing that those same lyrics would change her life. Ten years later, she has the chance to perform those songs on a world stage, showing us that there is always time to keep discovering ourselves, that the journey...

NEW YORK TIMES BESTSELLER! #1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your...

The International Bestseller A monumental, gripping book … Outstanding SUNDAY TIMES Noise may be the most important book I've read in more than a decade. A genuinely new idea so exceedingly important you will immediately put it into practice. A masterpiece — Angela Duckworth, author of Grit An absolutely brilliant investigation of a massive societal problem that has been hiding...

The Well Gardened Mind by Sue Stuart-Smith is an enriching exploration of the profound connections between gardening and mental well-being. This compelling narrative delves into how tending to plants and engaging with the natural world can significantly enhance our mental health and overall quality of life. Through a powerful blend of contemporary neuroscience, psychoanalysis, and storytelling, this book reveals the...

Life Lessons from the Monk Who Sold His Ferrari by Robin Sharma delves deep into the core teachings introduced in his international bestseller. This book is a collection of 101 inspirational lessons that can transform your perspective on life and set you on a path to true happiness, fulfilment, and inner peace. This enlightening guide brings to life the profound...

A revolutionary guide to parenting with confidence, clarity, and empathy. ‘Five more minutes!’ ‘One more story!’ ‘I’m not tired!’ The pressures of modern-day parenting can be relentless, leading us to over-parent, over-explain and over-negotiate with our kids. This may work at first, but it can make it harder for children to build resilience – and exhausting for parents themselves. Child...

Grit by Angela Duckworth is an eye-opening exploration into the true driving factors behind success. This Vermilion Life Essentials edition brings Duckworth’s breakthrough research to a wider audience, making it accessible to smart-thinking readers everywhere. With a compelling new chapter from the author, this edition goes even deeper into the essence of perseverance and passion. The book delves into the...

The candid, laugh-out-loud guide on self-love and learning to choose yourself from a self-proclaimed oversharer—perfect for fans of Dolly Alderton's Everything I Know About Love. A relatable, honest and inspiring collection of inside thoughts about love, life, and personal growth—the good, the bad, the laugh-out-loud funny—from viral storyteller and queen of oversharing, Milly Goldsmith. Milly has captured the online hearts...

The Alcohol Experiment by Annie Grace offers a transformative approach to addressing your relationship with alcohol by inviting you on a 30-day journey of self-discovery and empowerment. The book provides a step-by-step programme that encourages you to explore and question your drinking habits, whilst fostering a deeper understanding of the underlying reasons behind your consumption. Through a series of daily...

A world-leading Harvard professor reveals how the secrets of 'intelligent failure' can make any team more resilient, successful, and happy. Winner of the Financial Times Business Book of the Year Award 'Absolutely outstanding' Tim Harford, author of The Undercover Economist | 'A masterclass' Angela Duckworth, author of Grit | 'Excellent' Andrew Hill, Financial Times We used to think of failure...

Grit by pioneering psychologist Angela Duckworth delves deeply into the examination of the qualities that contribute to exceptional achievement. Rather than focusing on innate talent or sheer luck, Duckworth posits that resilience and passion—two components she collectively refers to as "grit"—are critical factors in achieving remarkable things. Through a series of compelling narratives, scientific research, and real-world examples, Duckworth explores...

Rooted in attachment theory and couples' therapy, Julie Menanno builds on her indispensable Instagram account @thesecurerelationship to reveal how lasting bonds are both created and sustained 'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a Badass What does a healthy relationship look like? A good question, in theory, but...

The book that has helped millions of people understand the dynamics of relationships. 'If you're going to read one psychology book in your lifetime... it should be this one.' - Neil Hunter, Amazon review Fed up with feeling controlled at work? Feel trapped in a toxic relationship but don't know how to escape? Always feel like you lose the argument...

Over 1 million copies sold Never Finished by David Goggins is not your typical motivational read. Instead, it acts as a catalyst, igniting a fire within to push past perceived limitations. In this powerful follow-up to his bestselling memoir, Can't Hurt Me, Goggins invites readers on an introspective journey into what he calls his Mental Lab. Here, Goggins unveils the...

Originally published in 1903, As a Man Thinketh: The Complete Original Edition by James Allen stands as a timeless exploration into the power of thought and its fundamental role in shaping human existence. Using the deceptively simple principle that "a man is literally what he thinks," Allen delves deep into the notion that our thoughts directly impact our character, identity,...

The popular annual offering from soul healer Melanie Spears is back for 2027. This beautiful planner is the ultimate daily companion. Transform your time management into a sacred space for reflection and inspiration. The 2027 Gratitude Diary & Daily Planner Calendar is much more than a planner; it's a daily companion, sacred space and loving reflection of your soul. Every...

Year-round growing plan to yield six portions of veg per person per day plus batching and preserving recipes. Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency. The Self-Sufficiency Garden by Huw Richards and Sam Cooper reveals the results of their two-year journey planning and trialling their own self-sufficiency...

A powerful call to action to think deeply about what lights you up’ TIM COOK, CEO of Apple ‘Full of great storytelling, great takeaways, and great wisdom’ SUSAN CAIN ‘An important clarifying force in anyone’s search to make the best possible choices for their life’ ANDREW HUBERMAN Throughout your life, you’ve been slowly indoctrinated to believe that money is the...

From former FBI agent and bestselling author Joe Navarro comes a field guide companion to his classic What Every BODY is Saying, revealing over 400 essential body language indicators. A decade after his international bestseller What Every BODY is Saying, which has sold more than half a million copies in the U.S. and been published in dozens of foreign territories,...

Getting to Yes is a brilliant and timeless guide to essential negotiation techniques, drawing on principles developed by the Harvard Negotiation Project. Authored by Roger Fisher and William Ury, this book provides a systematic approach to creating mutually beneficial agreements in any kind of conflict, whether it's business negotiations, conflicts at work, or disagreements in personal relationships. Without delving into...

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn’t...

Tools of Titans by Timothy Ferriss is an indispensable guide, meticulously curated from an array of interviews with some of the world’s top performers. This seminal work dives deep into the tactics, routines, and habits of global icons across various domains, from business magnates and world-class athletes to influential celebrities and strategists. Ferriss extracts and shares invaluable insights that have...

Celebrating twenty years of insight, How to Be an Adult in Relationships by psychotherapist David Richo continues to illuminate the path to mindful, mature love with updated content for today's readers. This treasured guide has profoundly impacted hundreds of thousands of lives by furnishing actionable, deeply resonant advice on cultivating healthier relationships. Richo brings a fresh lens to this edition,...

Now a New York Times bestseller! If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an...

The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief? Nick, Jessica, and Alex...

We're Female Invest and we've educated more than a million women on investing. Along the way, we realised something: MONEY IS BROKEN FOR WOMEN.Because women's financial lives are not shaped by salary, saving and investing. They are shaped by the structures around us: by the systems we grow up in, by expectations, policies, and life events that affect women differently...

The guide to shortening your execution cycle down from one year to twelve weeks Most organisations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualised thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just...

I Always Try will help young children understand and develop the skills of resilience and persistence. Developing a growth mindset from a young age will assist children to cope with the ups and downs of life which will inevitably occur! Discussion questions for parents, caregivers and educators included. Suitable for ages 2 to 6. This book is part of the...

‘Siya's rise from humble beginnings to lifting that World Cup trophy is the stuff of fairytales.’ MARCUS RASHFORD ‘Siya Kolisi is a warrior on the field and an inspiration off it. This book is an extraordinary reminder of what can be achieved with inner belief and an indefatigable spirit.’ JAY SHETTY 'Siya's story is well documented, and I am so...

Feeling stuck no matter how hard you try to make positive changes in your life? You can start living the life you want through the practical, biblical, and highly doable strategies in The Power to Change. Few things in life are more frustrating than knowing you need to change, wanting to change, and trying to change, but not changing. Craig...

All Blacks coaching legend and mentor Mike Cron on what coaching rugby can teach us about life, leadership, and team-building. For the first time, All Blacks coaching great Mike Cron shares stories and rugby philosophy from his incredible coaching career. Mike Cron was an All Blacks coach from 2004 to 2019 over 217 games, more than any other coach or...

The Gift by Edith Eger is a profound exploration of resilience and the human spirit, encapsulated in a series of reflections on hope, healing, and finding freedom. This poignant narrative is penned by a celebrated therapist and Holocaust survivor, who has also authored the award-winning international bestseller, The Choice. Eger's journey takes the reader from the unimaginable horrors of Auschwitz,...

Navigate the challenging terrain of autistic burnout with expert guidance, insightful visuals, and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And The Autistic Burnout Workbook is here to help. This transformative guide...

Quiet by Susan Cain is a ground-breaking exploration into the role of introverts in a world that seems to favour extroversion. This Sunday Times and New York Times bestseller delves deep into the nuances of how introverts think, feel, and function in various aspects of life, offering a fresh perspective on the often underappreciated strengths of quiet, thoughtful individuals. Our...

The Richest Man in Babylon by George S. Clason is an extraordinary collection of timeless parables set in the ancient city of Babylon. Through a series of insightful and captivating stories, the book conveys powerful principles of financial wisdom, making complex concepts accessible to readers of all backgrounds. These parables follow the lives of merchants, tradesmen, and shepherds who must...

The Everything Code is the result of 30 years of deep thought and analysis by entrepreneur and investor, Raoul Pal, that unlocks the secret code to the global economy, financial markets, and the trends transforming our society. This book will show you how to thrive in our new Exponential Age so you can secure your future and stay ahead of...

What Color Is Your Parachute? 2023 by Richard N. Bolles is an updated version of the landmark career guide that has set the standard for anyone seeking a fulfilling job and a fully realised professional life. This comprehensive manual delves deeply into the intricacies of job hunting in the modern world, offering pragmatic advice on every step of the process....

"Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves." - Mark Victor Hansen, co-author of Cracking the Millionaire Code In The Big Leap,...

TRAIN YOUR HEART AND MIND FOR EXTRAORDINARY SUCCESS Discover the bestselling training system that has developed world champions - a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to: DEVELOP SELF-MASTERY - and let go of what you can't control. OVERCOME ANXIETY - and build powerful mental...

Inner Engineering by Sadhguru is an extraordinary exploration of technology for personal transformation. As a renowned thought leader, visionary, mystic, and yogi, Sadhguru introduces Western readers to the ancient and time-tested path towards absolute well-being—the classical science of yoga. This book is not just an introduction to yoga, but a roadmap to attaining a joyful, fulfilled life through self-transformation. This...