1
of
1
The Golden Rule
Lessons in living from a doctor of ageing
Brief Description
In a society obsessed with staying young, how can we age with confidence? We are living longer lives and now have choices as never before about how we will age. But what will make us happy? What changes, made right now, will help us to flourish...
Read More
Format: Hardback
TEMPORARILY OUT OF STOCK
Please add to wishlist to be notified when back in stock
Sorry, we're currently out of stock of The Golden Rule. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.
Latest News
A Court of Splintered Harmony: How to Get Your Copy on Release Day
A Court of Splintered Harmony is almost here, and we have some exciting news for...
Pick up a Graphic Novel for Halloween
Wanting something different for spooky season? Try a horror themed graphic novel! Lizzy has rounded...
The ACOTAR Countdown Is On, But We Need to Talk…
Last week, things started taking a dark turn. The excitement surrounding the release was suddenly...
Even More New Board Games Just Arrived!
It's been another busy week at Book Hero, with heaps of new board games and...
The Book Briefing 21/10/2026
Welcome back to another edition of 'The Book Briefing', your weekly round-up of all the...
See more
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
In a society obsessed with staying young, how can we age with confidence?
We are living longer lives and now have choices as never before about how we will age. But what will make us happy? What changes, made right now, will help us to flourish as we age?
The Golden Rule contains the invaluable lessons Dr Lucy Pollock has learnt from over thirty years of working with older people, encompassing tales of loss, impossible families, and the importance of learning to live with uncertainty.
Medical teams have not always heard the voices of older people or their loved ones. But if we are given the power to influence the lives of our future selves, how best shall we use it?
Book Details
INFORMATION
ISBN: 9780241593516
Publisher: Penguin Books Ltd
Format: Hardback
Date Published: 04 July 2024
Country: United Kingdom
Imprint: Michael Joseph Ltd
Audience: General / adult
DIMENSIONS
Spine width: 32.0mm
Width: 144.0mm
Height: 223.0mm
Weight: 452g
Pages: 352
About the Author
Lucy Pollock has long been grateful for the guidance offered by an early boss, who hoped she would not be offended if he suggested she should specialise in geriatric medicine. Having trained at Cambridge and Bart's Hospital, Lucy is now a Consultant Geriatrician in Somerset. She has been working with older people for 30 years, and has learned useful things about life from a great many older people.
Also by Lucy Pollock
View all-
The Golden Rule
In a society obsessed with staying young, how can we age with confidence? We are living longer lives, and have choices now as never before about how we will age. But what will make us happy? What changes, made right now, will help us to flourish as we age? The Golden Rule contains the invaluable lessons Dr Lucy Pollock has...Paperback$3000Unit price /UnavailableAvailableShips in 4-6 weeks -
The Book About Getting Older
We are all living for longer, but how do we or those we love do it well? Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible? Dr...Paperback$3500Unit price /UnavailableAvailableShips in 4-6 weeks
More from Self-Help & Personal Development
View all-
New ReleaseHow to Hero
In his brand-new book, bestselling author & award-winning adventurer Ross Edgley detailsthe science, psychology and history of heroism, uncovering what drives ordinary peopleto do extraordinary things. Written during his historic 1,000-mile (1,600-km) swim around the entire coast of Iceland,the book follows Edgley as he battles Arctic storms, active volcanoes and one of thelargest hurricanes ever recorded in the Atlantic -...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
New ReleaseProtocols
Simple, powerful and evidence-based solutions to life's most common challenges - the first book from renowned Stanford professor Dr Andrew Huberman. Dr Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and...Paperback$3399Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
The Let Them Theory
New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other...Paperback$2599Elsewhere:$3200Unit price /UnavailableIn StockShips tomorrow -
"What Were You Thinking!?"
Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.In "What Were...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
The Winner's Formula
The Neuroscience of Peak Performance, Success, and Happiness Why do some people win all the time? Why do others languish? From Olympians to Formula 1 drivers, addicts to billionaires, cognitive neuroscientist Dr Kerry Spackman has spent decades working to help people understand how to succeed. In The Winner's Formula, Kerry explains what goes on in your brain when you are...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
Eat Your Ice Cream
The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. ‘Essential reading for anyone who...Paperback$3199Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
Choose Your Hard
Every path in life is hard. Being unfit and unhealthy is hard. Choosing to exercise, eat well, face discomfort, and do the difficult things is also hard. The question is: which hard do you choose? In Choose Your Hard, Professor Grant Schofield, one of New Zealand’s most cited health scientists with over 18,000 citations in the scientific literature, argues that...Paperback$3300Elsewhere:$3500Unit price /UnavailableIn StockShips tomorrow -
New ReleaseThe Atomic Habits Daily Calendar
Powerful ideas for each day of the year from the author of the #1 worldwide bestseller, Atomic Habits. Based on the principles that made Atomic Habits a global phenomenon, this daily calendar turns habit formation into a simple daily practice. Get actionable guidance, motivational insights, and system-building tools that make it easier to get a little bit better—every day of...Calendar$3699Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
The DOSE Effect
The DOSE Effect offers small habits to boost your brain chemistry. "This book will help you find more motivation, create deeper connections, energise your body, and destress your mind," says Jay Shetty, author of Think Like a Monk. Life can feel overwhelming, but it doesn’t have to be. Today’s fast-paced world leaves many of us struggling with extreme emotional highs...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
18% offNow What?
There are countless self-help books telling you how to get the life you want—how to find your purpose, make your plan, follow your goals. Yet, too many of us are frozen in life, unfulfilled and stuck with what we have. Too often, we only see our future through a lens of the past—our past beliefs, experiences, and circumstances. We desire...Paperback$2700Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
We Can Do Hard Things
We Can Do Hard Things is a powerful and inspiring guide co-authored by renowned voices Abby Wambach, Glennon Doyle, and Amanda Doyle. This compelling book offers insights and encouragement to help readers tackle life's toughest challenges. By combining personal stories with practical advice, the authors empower you to embrace resilience and courage. Their collective wisdom sheds light on the strength...Paperback$3200Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
The Myth of Normal
A book that changes everything - from the legendary Dr Gabor Maté THE INSTANT SUNDAY TIMES BESTSELLER OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us?...Paperback$2400Elsewhere:$3000Unit price /UnavailableIn StockShips tomorrow
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
Self-Help & Personal Development lists from the team
Explore our curated lists from our heroes to find your next read!
