Superfood Breakfasts!
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Superfood Breakfasts!
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See moreKick-start your day with fruit and seed layered smoothie bowls to nutrition-packed bars and balls.
Full of superfoods such as kale, quinoa, chia, avocado, edamame, blueberries, hemp seeds, brazil nuts, green tea, bio yogurt and spirulina, smoothie bowls, jars and bars are the super-trendy way to start the day.
For a visual and nutritional boost, add exotic nutrition-packed toppings such as crispy and crunchy homemade granola, maple-glazed seeds and jewel-like pomegranate seeds or goji berries. These fabulous breakfast ideas not only look good but do you good too.
Those who eat breakfast both function better and lose weight more successfully. We should all be eating more fruit and vegetables, and these bowls are just bursting with essential vitamins, minerals, good fats, good carbs and fibre to help keep our body in tip-top shape and to boost our immunity.
Superfood Breakfasts! by Lewis Sara provides you with a fresh and delightful way to embrace a healthier lifestyle right from the start of your day.
Book Details
INFORMATION
ISBN: 9780754832379
Publisher: Anness Publishing
Format: Hardback
Date Published: 31 October 2016
Country: United Kingdom
Imprint: Lorenz Books
Audience: General / adult
DIMENSIONS
Width: 168.0mm
Height: 220.0mm
Weight: 650g
Pages: 144
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About the Author
Sara Lewis is a highly experienced cook and food writer who specializes in healthy eating subjects. She is the author of The Green Juice Book.
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