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Master Your Relationship Anxiety
Overcome your worries, doubts and insecurities in 4 weeks
Brief Description
Why am I feeling anxious in love, and what is this anxiety trying to tell me? Feel calmer, more trusting, and more confident in your relationships. Master Your Relationship Anxiety delivers a simple four-week programme for overcoming the mental and emotional stresses that can prevent us...
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Format: Paperback / softback
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See moreA guide for all those experiencing anxiety in their important relationships, from the author of The Anxiety Reset Method, Georgie Collinson.
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Description
Why am I feeling anxious in love, and what is this anxiety trying to tell me?
Feel calmer, more trusting, and more confident in your relationships.
Master Your Relationship Anxiety delivers a simple four-week programme for overcoming the mental and emotional stresses that can prevent us from being our best selves in relationships. Exploring the four types of relationship anxiety, this book provides holistic, practical, and highly relatable advice to help you feel better able to love others and create the deeper connections we all crave.
You'll find valuable personal growth hidden in the anxiety, worry, insecurity, and doubt that relationships inevitably bring to the surface. Once you've mastered how to be calm and open in love, you can experience living life with an open heart— the ultimate antidote to all our fears and anxiety.
Book Details
INFORMATION
ISBN: 9781923135123
Publisher: Affirm Press
Format: Paperback / softback
Date Published: 28 January 2025
Country: Australia
Imprint: Affirm Press
DIMENSIONS
Width: 153.0mm
Height: 234.0mm
Weight: 300g
Pages: 304
About the Author
Georgie Collinson is Australia's leading anxiety therapist, specialising in high-functioning anxiety. She's known for her entirely holistic mind-body-soul approach, uniquely drawing upon her experience and skills as an anxiety mindset coach, clinical hypnotherapist and qualified naturopath and nutritionist. She's helped hundreds of clients worldwide through her online programs to master their anxious mind, is author of The Anxiety Reset Method and is host of the chart-topping Anxiety Reset Podcast. Her work has been featured internationally by Oprah Daily and Oprah's Book Club, and she is deeply committed to helping high-achieving, type-A perfectionists stop struggling with anxiety and crippling self-doubt using The Anxiety Reset Method, so they can create the resilience they need to thrive with confidence and awaken their inner calm.
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