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Ara

A Maori guidebook of the mind
By Dr Hinemoa Elder
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Brief Description
From the best-selling author of Aroha, Wawata, Waitohu, and E Moko Dear Moko, comes a unique exploration of how to think about thinking, rooted in the wisdom of Māori culture. Dr Hinemoa Elder introduces us to a profound journey guided by Hinengaro, the Māori goddess of... Read More
Format: Hardback
$2399
Elsewhere:
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

From the best-selling author of Aroha, Wawata, Waitohu, and E Moko Dear Moko, comes a unique exploration of how to think about thinking, rooted in the wisdom of Māori culture.

Dr Hinemoa Elder introduces us to a profound journey guided by Hinengaro, the Māori goddess of the mind, leading us through 23 specific rua, caves, into the unfamiliar depths of Papatūānuku, our earth mother, and back to the surface again.

Hinengaro offers us a dedicated path to gather insights, face challenges, and help us navigate the complexities of our minds.

Ara - A Māori guidebook of the mind is a resource for anyone seeking some comfort and clarity amid the chaos of our life's path. Travel through this mind map navigating growth and discovery.

Join Dr Hinemoa Elder's quest through these ancient rua and learn about the many gifts and lessons Hinengaro has waiting for you.

Book Details

INFORMATION

ISBN: 9781776950904

Publisher: Penguin Group (NZ)

Format: Hardback

Date Published: 02 September 2025

Country: New Zealand

Imprint: Penguin Books (NZ)

Audience: General / adult

DIMENSIONS

Spine width: 1.0mm

Width: 1.0mm

Height: 1.0mm

Weight: 1g

Pages: 240

Collections

2025 Best Sellers 2026 Auckland Writers Festival Best Sellers at Book Hero Best Selling Books Dr Hinemoa Elder Festival New Zealand Writers Festival Non-Fiction Happiness & Mental Health Health & Wellness In Stock Books Indigenous Spirituality Mindset & Self Help Mother's Day Gifts Mother's Day Self-Help & Personal Development Books Motivation & Inspiration New Year, New You New Zealand and Australia Published New Zealand Published Non-Fiction NZ Booklovers Awards 2026 Penguin Books Penguin Top Picks for Christmas Personal Development Philosophy & Psychology Pukapuka Reo Māori (Māori Language) Self-Help & Personal Development

About the Author

Ko Parengarenga te moana, Parengarenga is my ocean. Ko Tawhitirahi te maunga, Tawhitirahi is my mountain. Ko Awapoka te awa, Awapoka is my river. Ko Kurahaupo te waka, Kurahaupo is my ancestral canoe. Ko Potahi raua ko Te Reo Mihi oku marae, Potahi and Te Reo Mihi are my traditional meeting places. Ko Te Aupouri, ko Ngati Kurī, ko Te Rarawa, ko Ngapuhi nui tonu oku iwi, My tribes are Te Aupouri, Ngati Kurī, Te Rarawa and Ngapuhi. Ko Hinemoa taku ingoa, my name is Hinemoa. Dr Hinemoa Elder is of Te Aupouri, Ngati Kurī, Te Rarawa, Ngai Takoto and Ngapuhi nui tonu and is the mother of two adult children. She has lived on Te Motu Ārai Roa, Waiheke Island for more than 25 years, and is the author of New Zealand's best-selling local non-fiction book of 2021, Aroha - Maori Wisdom for a Contented Life Lived in Harmony with Our Planet. Hinemoa is the Kaiarahi Oranga Hinengaro at Te Hiku Hauora, Muriwhenua. She also provides youth forensic court reports and neuropsychiatric assessment and treatment for tamariki mokopuna experiencing complexities in their recovery from traumatic brain injury. She is a deputy psychiatry member of the New Zealand Mental Health Review Tribunal. In 2019, Hinemoa was appointed a Member of the New Zealand Order of Merit,for services to psychiatry and Maori. You can also find her on Instagram and TikTok @drhinemoa.

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