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The Inner Game of Tennis

The classic guide to the mental side of peak performance
By W Timothy Gallwey
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Brief Description
Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities... Read More
Format: Paperback / softback
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50th anniversary edition of the classic tennis guide and sports psychology bestseller, now with a new foreword by Bill Gates.

Updated edition of the classic sport psychology bestseller, now featuring a foreword by Bill Gates

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.

Book Details

INFORMATION

ISBN: 9781035047925

Publisher: Pan Macmillan

Format: Paperback / softback

Date Published: 06 June 2024

Country: United Kingdom

Imprint: Macmillan

Audience: General / adult

DIMENSIONS

Spine width: 12.0mm

Width: 130.0mm

Height: 197.0mm

Weight: 138g

Pages: 192

Collections

Best Sellers at Book Hero Best Selling Books Black Friday Sale Black Friday Sale: Books Black Friday Sale: Non-Fiction Coaching & Motivation Gifts $20-$50 Happiness & Mental Health In Stock Books Mindset & Self Help Motivation & Inspiration New Year, New You New Zealand's Best Selling Books Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development Sports Tennis W Timothy Gallwey

About the Author

Ever since Timothy Gallwey missed a heartbreakingly easy volley on match point in the National Junior Tennis Championship at the age of fifteen, he has been fascinated with the problem of how human beings interfere with their own ability to achieve and learn. His search for practical ways to overcome the mental obstacles that prevent maximum performance led to the basic discoveries first described in The Inner Game of Tennis, his bestselling classic. Since the completion of The Inner Game of Golf he spends most of his time in the Los Angeles office of the Inner Games Corporation, developing an Inner Game approach to such diverse fields as selling, management, stress, diet, music and the quality of work. He is the author of The Inner Game of Golf, The Inner Game of Tennis, and the co-author of The Inner Game of Music.

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  • The Inner Game of Tennis
    The groundbreaking (Bill Gates, GatesNotes, "Five of My all-Time Favorite Books") manual on how to embrace the mind-body connection and achieve peak performance both on and off the court has been repackaged for its 50th anniversary with an updated epilogue, an introduction by Bill Gates, and an updated foreword from legendary coach Pete Carroll. The timeless guide to achieving the...
    By W. Timothy Gallwey
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  • The Inner Game of Golf
    Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you inexplicably lose control of your shot, and become overwhelmed by self-doubt, tension, fear of failure and anxiety. With a new introduction from golf performance pro Peter Hudson, the multi-million bestselling The Inner Game of...
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  • The Inner Game of Golf
    The Inner Game of Golf
    An unparalleled and bestselling guide to approaching the mental side of the game, The Inner Game of Golf is for all golfers looking to improve their gameβ€”from Tiger Woods on down. This classic guide to sharpening your mind and raising your performance as a golfer, as well as in the game of life, is part of the bestselling Inner Game...
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  • The Inner Game of Tennis
    The Inner Game of Tennis by W. Timothy Gallwey is not just a book about mastering the technicalities of tennis but an exploration of the psychological aspects that can take your performance to the next level. Since its first publication in 1972, this multi-million bestseller has revolutionised the way both amateurs and pros approach the game. Gallwey introduces the concept...
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